Age-friendly Health Environments – alle Bücher und Diverse, Seite 2

Shamash Alidina
Breathing Exercises for Dummies

Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

lieferbar innerhalb 1-2 Wochen

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Gabrielle Lyon
The Forever Strong(tm) Playbook

From the trusted voice behind the instant New York Times bestseller Forever Strong ™ , Dr. Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind.Get fit, prevent dis…

lieferbar ab 27.1.2026.

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Gabrielle Lyon
The Forever Strong PLAYBOOK

From the trusted voice behind the instant New York Times bestseller Forever Strong (TM), Dr Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind.Get fit, prevent di…

lieferbar ab 27.1.2026.

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Kevin Hoffarth,
The Disease of Belief

What if disease isn't the body failing, but the body trying to be heard?For decades, we've been taught to see illness as something to fight, suppress, or fix. But what if symptoms are not random? What if …

lieferbar ab 20.1.2026.

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Laura Aversano
The Divine Nature of Plants

A shamanic journey into energetic healing with plant spirits

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Louise Erdrich
The Mighty Red

NEW YORK TIMES BESTSELLER • A READ WITH JENNA BOOK CLUB PICK • LONGLISTED FOR THE 2025 PEN/FAULKNER AWARD FOR FICTIONA Best Book of the Year: New York Times, The New Yorker, Time, Kirkus, Harper's Bazaar&…

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Hakim G. M. Chishti
The Book of Sufi Healing

For the Sufis, the healing of the sick is considered to be the most important of all services to humanity. For the first time in the West, the author presents the secret principles and practices of this d…

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Cico Books
Sleep Easy

'Take rest: a field that has rested gives a beautiful crop.' - OvidPut the cares of the day behind you and prepare for peaceful slumber with OVER 120 soothing and stylishly illustrated mantras and quotati…

lieferbar innerhalb 2-3 Wochen

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Gita Ramesh
Harmony

Harmony explores Ayurveda, yoga, and mindful living, offering timeless wisdom and practical tips for cultivating one's balance, gratitude and well-being in modern life.Harmony: Essential Ayurveda for All …

lieferbar ab 28.4.2026.

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Susan Carlisle
Second Chance with His City Nurse

When a nurse comes face-to-face with the man who left her at the altar, she tries to forget the ache of the past. But after an unexpected night under the stars sparks honest confessions, will this city nu…

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Cissi Williams
Your Heart Knows How to Heal You

Awaken the wisdom of your heart for healing, rebirth, and transformation

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Jennifer Mathieu
Down Came the Rain

From the acclaimed author of Moxie - now a Netflix film - andBad Girls Never Say Die comes a bold novel about two young activists who find love and themselves as they tackle the threat of climate change.

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Lynn Steger Strong
The Float Test

"What I loved most about The Float Test is the sense of place. ... The adult children of the family gather on the hot ground of their childhood following their mother's death, where they try to untan…

lieferbar ab 28.4.2026.

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Harold Reilly,
The Edgar Cayce Handbook for Health Through Drugless Therapy

Dr. Reilly, a practitioner with 45 years' experience in the Edgar Cayce therapies, combined the renowned psychic's wisdom with his own experience in this home health manual. Filled with basic, common-sens…

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Cico Books
The Wellbeing Bible

The Wellbeing Bible offers a gentle invitation to RECONNECT with yourself...Foster a more GROUNDED and BALANCED way of living with wise advice and restorative routines.Starting with Mindful Eating, you'll…

lieferbar innerhalb von 1-3 Tagen

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Lynn Steger Strong
The Float Test

"What I loved most about The Float Test is the sense of place. ... The adult children of the family gather on the hot ground of their childhood following their mother's death, where they try to untan…

lieferbar innerhalb 1-2 Wochen

Buch

Lynn Steger Strong
The Float Test

"What I loved most about The Float Test is the sense of place. ... The adult children of the family gather on the hot ground of their childhood following their mother's death, where they try to untan…

lieferbar innerhalb 1-2 Wochen

Buch

Sarah Durham Wilson
Maiden to Mother

A richly rewarding guide for women stepping into their full feminine powerPre-patriarchal cultures revered the passage from youth to maturity as a part of nature's cycle. Yet, today's society has largely …

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Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

lieferbar innerhalb 2-3 Wochen

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Lorena Saavedra Smith
Awaken Your Roots

From Pacha philosopher and ecopsychologist Lorena Saavedra Smith comes a guide to recover agency and belonging through the medicine of Nature, cultural connection, and ancestral wisdom.Have you felt disco…

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