Meditation Techniques – alle Bücher und CDs

Harish Johari
Sounds of Tantra: Mantra Meditation Techniques from Tools for Tantra

In "Sounds of Tantra, Harish Johari demonstrates the correct intonation of mantras, the words of power used when meditating on the beautiful geometric paintings of yantras. Regular chanting or listen…

lieferbar innerhalb 1-2 Wochen

CD

Marcio Steuernagel (geb. 1982)

Kammermusik "A Mis-encyclopaedia of Musical Imperfections"

Kaoko Amano (Sopran), Eric Lamb (Flöte), Angela Calvo Rios (Oboe), Stefanie Alexandra Prenn (Cello), Veronica Klavzar (Harfe)

lieferbar innerhalb von 3 Tagen

CD

Ludmila Blum
Calm Your Mind - Find Your Flow - Anleitungsbuch

Gestresst im Alltag? Zeichnen hilft!Die Wiederholung von immer gleichen Strichen, Punkten und Mustern hilft, in einen entspannten kreativen Flow zu finden. Schlecht gelaunt, gestresst, unruhig - dieses An…

sofort lieferbar

Buch

Tilly
Draw Happy

A drawing book packed with over seventy-five projects that teach, inspire, and build confidence through easy-to-follow prompts for artists of all ages and every level of skill.

lieferbar innerhalb 1-2 Wochen

Buch

Robb Pearlman, Bob Ross
Be a Peaceful Cloud and Other Life Lessons from Bob Ross

Bob Ross taught us more than how to paint--he taught us how to live a calm, mindful life.Inspired by Bob Ross's famed painting techniques, quotes, and iconic images, this affirming guide-to-life book will…

lieferbar ab 17.3.2026.

Buch

Flavio Geisshuesler
Tibetan Sky-Gazing Meditation and the Pre-History of Great Perfection Buddhism

Through a rigorous analysis of original scriptures and later commentaries, this open access book unearths a cornucopia of idiosyncratic motifs pervading the famous Tibetan sky-gazing meditation known as &…

lieferbar innerhalb 2-3 Wochen

Buch

Workman Calendars
Calm Coloring Page-A-Day(r) Calendar 2026

**COLOR YOURSELF CALM:**Take a deep breath, pick up some colored pencils, and lose yourself in mindful coloring for a few minutes each day.**PEACEFUL PATTERNS:**Color swirling mandalas, beautiful butterfl…

lieferbar innerhalb 1-2 Wochen

Kalender

Tilly
Draw Happy: People and Faces

Create fun people and faces, both real and imagined, with over 100 easy art prompts to make everybody smile as they improve their drawing skills.This next book in the Draw Happy series is the perfect anti…

Erscheint bald

Buch

Anna Tjalsma-Pogorzelec
Draw Tiny

Learn how to draw a few simple shapes, repeat the pattern across the page, and discover how relaxing and fun it is to Draw Tiny with this engaging activity book!You don't have to be an artist to draw tiny…

lieferbar innerhalb 1-2 Wochen

Buch

Johanna Basford
Wonderful Wildflowers

Let's go on a floral quest!Colour your way through these inky pages bursting to life with wildflowers both real and imagined. Alongside familiar lush bluebells, tangles of honeysuckle, and cornflower mead…

lieferbar ab 6.11.2025.

Buch

Laurie Gilmore
The Strawberry Patch Pancake House Coloring Book

The official tie-in coloring book of the viral 4th book in the Dream Harbor series by #1 New York Times and Sunday Times bestselling author Laurie Gilmore!¿

lieferbar ab 30.12.2025.

Buch

A World of Cozy Bookstores

Escape into A World of Cozy Bookstores. A Colouring Book for Book Lovers.Step into a realm where every page allows you to de-stress and unleash your creativity. A World of Cozy Bookstores beckons you to e…

Erscheint bald

Buch

Lucie Bernier, Robert Lenghan
Die Strichmännchen-Technik

Häufig belasten uns bestimmte Situationen oder Beziehungen zu anderen Menschen oder sogar Gegenständen. Wir können nicht loslassen und beharren auf unseren Standpunkten anstatt uns zu öffnen oder die Ding…

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Buch

Cozy Bookshops: Colouring Book

Cozy Bookshops-your ultimate escape into a world of bookish bliss and mindful relaxation in 46 adorable scenes, from the coziest book nooks.

lieferbar innerhalb 1-2 Wochen

Buch

Daniel K. Gonzalez
Stress Reduction Techniques Handbook

Prolonged exposure to stress is a serious condition that can increase the risk of chronic illness and disease. The problem is limited access to evidence-based complementary and alternative medicines stres…

lieferbar innerhalb 2-3 Wochen

Buch

Kinky
Treating Heart Valve Disease: Minimally Invasive Techniques for Improved Outcomes

Heart valve disease is a widespread condition affecting millions globally. It occurs when one or more of the heart's valves malfunction, hindering proper blood flow. This can lead to a range of symptoms, …

lieferbar innerhalb 2-3 Wochen

Buch

Jade Harper
Mindful Saving Techniques

Mindful Saving Techniques: How to Achieve Financial Balance and Wellness is a transformative guide that combines mindful saving techniques, financial balance practices, and money management with mindfulne…

lieferbar innerhalb 2-3 Wochen

Buch

Rebecca Beyer
The Complete Folk Herbal

A definitive, beautifully illustrated guide to the folklore, history, and everyday utility of nearly 100 plants, trees, and shrubs.Reconnect with the wisdom of the land through this comprehensive guide fr…

lieferbar innerhalb 1-2 Wochen

Buch

Danni Gallacher
The Forager's Almanac

Get in tune with the rhythms of nature with this month-by-month guide to foraging.Learn how to identify wild plants correctly, harvest them at their prime, and use them in delicious recipes and relaxing w…

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Buch

Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

Erscheint bald

Buch