Dr. Aihan Kuhn – alle Bücher

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Dr Aihan Kuhn

Tai Chi for Depression

Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles, as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's…

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EUR 37,75*

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Catherine Kurosu

True Wellness for Your Mind

Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression. True Wellness the Mind is a step-by-step guide to better mental health, blending …

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EUR 35,09*

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Aihan Kuhn

Brain Fitness

In Brain Fitness , Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain ageing. This book represents a synthesis of Dr. Kuhn's studies i…

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EUR 37,75*

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