Work-related Stress – Bücher, CDs, LPs und mehr

Richard Mackenzie, Peter Walker
How Stress Works

'Read this and add at least a fortnight to your life.' - Jeremy Vine 'Real, down-to-earth and urgently needed.' - Oliver Burkeman, bestselling author of Four Thousand Weeks Why do we feel stress? And how …

lieferbar ab 16.4.2026.

Buch

The Style Of Life

Gönnen Sie sich eine dringend benötigte Auszeit für Ihren Geist, ganz bequem von zu Hause aus. Die erste Zusammenstellung der Secondhand-Laden- und YouTube-Lieblinge »Paradise Is A Frequency«, »The Style …

lieferbar innerhalb 1-2 Wochen

2 LPs

Yevgen Bogodistov, Jürgen Moormann
Process Management and Burnout Prevention

How can we work towards ensuring that organisations are robust and highly productive and avoid issues such as tiredness, burnout, high employee turnover, motivational issues, or problems with the emotiona…

lieferbar innerhalb 2-3 Wochen

Buch

RTL Hits: Die große 2000er Edition Vol. 2

»RTL Hits – Die große 2000er Edition Vol. 2« präsentiert die größten Hits und somit den Soundtrack zu diesem bahnbrechenden Jahrzehnt in einer exklusiven 2 CD-Box! Von den No Angels – der bis heute er…

Artikel am Lager

2 CDs

Peter D Harms,
Stress and Well-Being and the Changing Nature of Work

Volume 23 of Research in Occupational Stress and Well-Being explores the intricate relationship between stress, well-being, and the evolving nature of work in the 21st century. In light of profound global…

lieferbar innerhalb 2-3 Wochen

Buch

Paulina Gerresheim
Dialektisch Behaviorale Therapie (DBT): Das bewährte Praxisbuch für schnelle Selbsthilfe im Alltag bei Stress, Angst, Wut & Depressionen - inkl. Selbsttests, Checklisten, Workbook, 8-Wochen-Plan uvm.

Dialektisch-behaviorale Therapie: Mit wissenschaftlich fundierten, hochwirksamen und alltagstauglichen Strategien Emotionen regulieren, Kommunikation verbessern und gesunde Stressbewältigung erlernenSie h…

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Buch

Dan Harris
10% Happier. 10th Anniversary Edition

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris…

sofort lieferbar

Buch

Emilia Morel
Die 7 Säulen der Resilienz: Wie Sie mit den Powermethoden eiserne Resilienz trainieren, absolut Stressresistent werden und eiserne Widerstandskraft aufbauen (inkl. vieler Übungen, Workbook und Test)

Die 7 Säulen der Resilienz: Wie Sie ganz einfach zu beeindruckender Widerstandskraft gelangen Fällt es Ihnen bei Problemen schwer, die Fassung zu wahren? Sehnen Sie sich nach Gelassenheit in jeder Krise?D…

sofort lieferbar

Buch

Sarah Ann Saeger
The Internal Family Systems Workbook for Cptsd

Heal the pain of complex trauma, overcome feelings of shame, and find wholeness using an innovative parts-work approach.If you have complex post-traumatic stress disorder (CPTSD), you may experience inten…

lieferbar ab 1.7.2026.

Buch

Justin Hai
Stress Nation

USA Today Bestseller Publishers Weekly Bestseller A provocative deep dive into how technology is wrecking our hormones and our health-and the powerful tools you need to reclaim your well-being and thrive.…

lieferbar innerhalb 1-2 Wochen

Buch

Manoush Zomorodi, Keith Diaz
Body Electric

From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies-and how a simple shift can change everything.In today's wor…

lieferbar ab 5.5.2026.

Buch

Evie Muir
Radical Rest

'This is not to be missed' StylistWe're burnt out. Exhausted; anxiety-ridden; over-worked and under-resourced. Yet the 'solution' cannot possibly lie in self-care, yoga retreats or the odd massage when th…

lieferbar innerhalb 1-2 Wochen

Buch

Hailu Mergia

Pioneer Works Swing (Live)

Es ist etwas mehr als zehn Jahre her, dass Hailu Mergia in der internationalen Musikszene wieder aufgetaucht ist. Nach der ersten einer Reihe seiner klassischen Aufnahmen, die in Zusammenarbeit mit Awesom…

lieferbar innerhalb von 3 Tagen

CD

Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

lieferbar innerhalb 1-2 Wochen

Buch

Quentin Durand-Moreau
Job Stress Revisited

Provides a comprehensive framework for understanding mental health in the workplaceJob Stress Revisited: A Thought Provoking Take on Mental Health and Work offers a critical and much-needed re-evaluation …

lieferbar innerhalb 1-2 Wochen

Buch

Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

lieferbar innerhalb 1-2 Wochen

Buch

Judith A Cohen, Anthony P Mannarino, Esther Deblinger
Treating Trauma and Traumatic Grief in Children and Adolescents

This authoritative guide has introduced many tens of thousands of clinicians to Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), a leading evidence-based treatment for traumatized children and their …

lieferbar innerhalb 1-2 Wochen

Buch

Ruth A Lanius, Sherain Harricharan, Breanne E Kearney, Benjamin Pandev-Girard
Sensory Pathways to Healing from Trauma

"This forward-thinking book explores the impact of psychological trauma on the brain's sensory pathways and demonstrates the crucial role sensory-based interventions can play in recovery. Ruth A. Lan…

lieferbar innerhalb 1-2 Wochen

Buch

Ruth A Lanius, Sherain Harricharan, Breanne E Kearney, Benjamin Pandev-Girard
Sensory Pathways to Healing from Trauma

This forward-thinking book explores the impact of psychological trauma on the brain's sensory pathways and demonstrates the crucial role sensory-based interventions can play in recovery. Ruth A. Lanius an…

lieferbar innerhalb 1-2 Wochen

Buch

Elbridge Streeter Brooks
The Life-work of Elbridge Gerry Brooks. Minister in the Universalist Church

Reprint of the original, first published in 1881. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

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