Selfdefense – alle Bücher, CDs und LPs

Daniel M Davis
Self-Defense

"Utterly absorbing. Nearly every paragraph brings a revelation."--Bill Bryson - "Wise, and beautifully written. . . . It will change the way you think about your body and live your life.&qu…

lieferbar ab 23.9.2025.

Buch

Tèja Vanwicklen
Reimagining Women's Self-Defense

Reimagining Women's Self-Defense is where self-defense meets common sense, where self-awareness, situational awareness, strategy, and problem solving intersect.Two-thousand-years ago, when the martial art…

lieferbar ab 6.1.2026.

Buch

Empowerment Self-Defense

Empowerment Self-Defense: Theory, Research and Practice explores the theory, research, and practice of empowerment self-defense as a sexual assault prevention approach. This book begins with introductory …

lieferbar ab 2.2.2026.

Buch

Tèja Vanwicklen
Reimagining Women's Self-Defense

Reimagining Women's Self-Defense is where self-defense meets common sense, where self-awareness, situational awareness, strategy, and problem solving intersect.Two-thousand-years ago, when the martial art…

lieferbar ab 6.1.2026.

Buch

Randy King
The Timeline of Self-Defense

Rethink Self-Defense: From Awareness to Recovery, A Modern PerspectiveDiscover the comprehensive guide to self-defense that empowers you with the skills and mindset needed to protect yourself and your lov…

Erscheint bald

Buch

Randy King
The Timeline of Self-Defense

Rethink Self-Defense: From Awareness to Recovery, A Modern PerspectiveDiscover the comprehensive guide to self-defense that empowers you with the skills and mindset needed to protect yourself and your lov…

Erscheint bald

Buch

Alexander Yuan Li
Wisdom in Combat Weisheit im Kampf

Der Autor begann im Alter von 15 Jahren mit dem Kampfsporttraining, unter anderem Karate, Viet Vo Dao, Tae Kwon Do, Koreanisches Kung Fu, Kickboxen. Er trainierte viele Jahre mit asiatischen Großmeistern,…

lieferbar innerhalb 2-3 Wochen

Buch

The Jesus Lizard

Liar (Remaster/Reissue)

CD in deluxe Digipak with 14" x 20" double sided color folder including never before seen photos, and extensive liner notes by the band and by journalists who were there when it was all happening. CD also…

lieferbar in mind. 4 Wochen

CD

The Jesus Lizard

Liar

Vinyl packaged in deluxe gatefold album jacket with 12" x 24" double sided color insert including never before seen photos, and extensive liner notes by the band and by journalists who were there when it …

Artikel am Lager

LP

Master Choa Kok Sui,
Energetischer Selbstschutz

So schützen Sie Ihre LebensenergieBewusste oder unbewusste Angriffe auf unsere seelische Gesundheit sind eine alltägliche Gefahr. Was können wir dagegen tun? Master Choa Kok Sui gibt uns einfache, wirksam…

sofort lieferbar

Buch

Willi Haager
Forcing, Framing, Flanking

A training structure for automating techniques:Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.A special training structure w…

lieferbar innerhalb 2-3 Wochen

Buch

Rana Abdelhamid
Get Home Safe

Grounded in her experience as a blackbelt, self-defense instructor, and globally recognized organizer, Rana Abdelhamid offers a bold, urgent roadmap to a safer worldAbdelhamid wants every woman and surviv…

lieferbar ab 24.2.2026.

Buch

Evolution of Antimicrobial Peptides

Over the last century, antibiotics have been a primary treatment for infectious diseases, and indiscriminate use by both healthcare providers and patients has led to the rapid emergence of resistant patho…

lieferbar innerhalb 2-3 Wochen

Buch

Alexander Yuan Li
Wisdom in Combat

Self-defense in a nutshell: moral courage, determination, self-respect - peace. The author offers the reader a unique look behind the scenes of martial arts and reveals the essence of his more than 45 yea…

lieferbar innerhalb 2-3 Wochen

Buch

Justine van der Leun
Unreasonable Women

A groundbreaking account of how the legal system punishes those it purports to protect, told through the deeply reported stories of three unforgettable womenWhen award-winning journalist Justine van der L…

Erscheint bald

Buch

Jörg Sprave
Prepared and Protected

Protect Yourself and Your Loved Ones While Visiting EuropeDiscover practical strategies and techniques to stay safe during your time in Germany. Learn how to recognize and avoid potential threats in every…

lieferbar innerhalb 2-3 Wochen

Buch

Sandro Stueckler
Taekwondo Poomsae 1-8

Examine the true and deeper nature of Taekwondo movement patterns with Taekwondo Poomsae 1-8! Within this book are the eight main Poomsae (or movement) forms of Taekwondo. Each movement is broken down int…

lieferbar innerhalb 1-2 Wochen

Buch

Dannah Eve
Street Smarts

From Dannah Eve, a trusted social media voice on personal safety for women, comes an engaging and informative guide that will give readers the confidence and skills to face life's most frightening moments…

lieferbar ab 3.2.2026.

Buch

Rickson Gracie, Peter Maguire
Comfort in Darkness

A masterwork about the art of combat and the invisible powers within us all from Rickson Gracie, the world’s greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe A mythic figure in…

lieferbar innerhalb 1-2 Wochen

Buch

Ian Brennan
Peace by Peace

Ending violence and creating peace begins with ourselves and our interpersonal encounters in our daily lives.With impeccable wisdom and graceful simplicity, Peace by Peace offers 99 points to provoke thou…

lieferbar innerhalb 1-2 Wochen

Buch

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