Self-care For Mental Health – Bücher, CDs, LPs und mehr

Self-care Tagebuch Mint

·Tagebuch Format 14,8 x 21 cm·200 Seiten·100 g umweltfreundliches FSC Papier·Nachhaltig mit veganen Materialien produziert· In edler Leinenstruktur mit Stiftehalter und LesebändchenNachhaltig & Achtsa…

Self-care Tagebuch Salbei

·Tagebuch Format DIN A5 (14,8 x 21 cm)·200 Seiten·100 g umweltfreundliches FSC Papier·Nachhaltig mit veganen Materialien produziert· In edler Leinenstruktur mit Stiftehalter und LesebändchenNachhaltig &am…

Wang Xx

Self-Care für dich

Ein Geschenk an dich selbst oder deine Lieblingsmenschen!Oft fühlt sich das Leben nicht ganz einfach an und ist voller Fragen: Wer bin ich? Woher komme ich? Und wohin soll ich gehen? Dabei ist das alles v…

Mark Debes

Satirical Self-Care Journal

Satirical Self-Care Journal 30 Tage ehrliche Selbstfürsorge, mit Würdeverlust, aber StilSelbstfürsorge muss nicht nach Lavendel duften. Dieses Journal ist für alle, die sich selbst besser verstehen wollen…

Yalla Miku

2

Nach ihrem von der Kritik hochgelobten Debüt 2023 und zahlreichen Tourneen durch Europa kehren Yalla Miku 2025 mit »2« zurück, einem neuen Album, das ihre einzigartige Identität weiter unterstreicht. …

Yalla Miku

2

Nach ihrem von der Kritik hochgelobten Debüt 2023 und zahlreichen Tourneen durch Europa kehren Yalla Miku 2025 mit »2« zurück, einem neuen Album, das ihre einzigartige Identität weiter unterstreicht. …

Jon Lucien

Search For The Inner Self

Megan Anna Neff

Self-Care for Autistic People

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your comm…

Skriuwer. com

Overcome Anxiety Book

Overcome Anxiety Book is a thorough guide that illuminates why anxiety happens and how it affects our daily lives. Ideal for those searching through anxiety and panic attack relief books or exploring self…

Martin Lumpkin, Marielle H Collins, Robin B Jarrett

Mindful Self-Care for Clinicians and Caregivers

Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and re…

Skriuwer. com

How to Be Happy for Beginners

"How to Be Happy for Beginners" is your complete guide to understanding and finding happiness in all parts of life. This book clears up common wrong ideas about happiness, like the belief that i…

Nicole Steward

Radical Self-Care for Helpers, Healers, and Changemakers

Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professi…

Bendis A. I. Saage - English

Mental Strength and Resilience: Your Path to Inner Peace and Stress Resilience

Discover a practical guide to building mental strength and resilience in today's challenging world. This book provides effective strategies and techniques to develop your inner resources and maintain psyc…

Rahim Thawer

The Mental Health Guide for Cis and Trans Queer Guys

An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man.As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphobia, a…

Kris Bowers (geb. 1989)

For a Younger Self für Violine & Orchester

Charles Yang, American Youth Symphony, Carlos Izcaray

Leslie Forde

Repair with Self-Care

Reclaim your energy and restore balance with help from an expert and mother who's been in your shoesRepair with Self-Care: Your Guide to the Mom's Hierarchy of Needs by Leslie Forde is a transformative gu…

Leah Vanderveldt

Essential Self-Care

Discover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honor your BODY, MIND, and SPIRIT to cultivate a KINDER relationship with YOU…

Danielle Facey

Breastfeeding Self-Care

'This is the book I wish I'd had during my own breastfeeding journey.' - Sophie Harris, postpartum and motherhood therapist @looking_after_mum'This book is a great resource for expectant parents and paren…

Jeanette Bronee

The Self-Care Mindset

PRAISE FOR THE SELF-CARE MINDSET"This is a generous and profound book, a book worth sharing. It will stick with you for years to come." -Seth Godin, Author, The Practice"The Self-Care Minds…