Body Image, Yoga, Mindfulness – alle Bücher, CDs und Diverse

Sadhguru,
Die Weisheit eines Yogi

O. W. Barth-Bibliothek der Spiritualität

>>Ein Tool, um Ihre innere Intelligenz zu entwickeln<< DEEPAK CHOPRADer international bekannte Yoga-Meister Sadhguru erklärt in seinem Weisheitsbuch die Möglichkeiten zu innerer Transformation…

sofort lieferbar

Buch

Jon Kabat-Zinn,
Im Alltag Ruhe finden

Das einfache Meditationsbuch mit Übungen für jeden TagJon Kabat-Zinn erklärt leicht verständlich, wie wir mit Meditation Stress abbauen, uns entspannen und unsere Konzentration verbessern können. Denn Med…

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Padma Mohan
To Meditate Is to See

"To Meditate is to See" guides the reader through the eight steps of meditation. It is a practical handbook that anyone can use for their daily practice, and if they follow the steps carefully, …

lieferbar ab 1.5.2026.

Buch

Biyon Kattilathu
Spaziergang zu dir selbst

Lebenshilfe, GU Mind & Soul Einzeltitel

Komm mit auf einen Spaziergang, den du so noch nie erlebt hast!"Ich werde an deiner Seite sein. Gemeinsam mit dir lachen, schweigen und vielleicht die eine oder andere Träne des Glücks vergießen.&quo…

lieferbar innerhalb 1-2 Wochen

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Christine Burke
The Little Book of Yoga

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practised anywhere, …

lieferbar innerhalb 2-3 Wochen

Buch

Samael Aun Weor
Profound Meditation

With the technique of meditation what we are looking for is information. With a microscope we can see the life of microbes, bacteria, cells, microorganisms, etc. Any telescope can give us information abou…

lieferbar ab 1.5.2026.

Buch

Julie Lusk
Yoga Nidra Meditations

"Yoga nidra is an empowering meditation done lying down rather than sitting, and it provides the calm and focus to work through a variety of physical, mental, and emotional issues. This guide present…

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Leo Lourdes
A World of Yoga

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive boo…

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Ronald Edward Purser
Mind Space

We are told to sit still, focus on the breath, and watch our thoughts. But what if the very act of "being mindful" is what keeps us trapped? In Mind Space, Ronald E. Purser-author of the interna…

lieferbar ab 10.3.2026.

Buch

Kalu Rinpoche, Michele Loew
The Yoga of Niguma

Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. Th…

lieferbar innerhalb 1-2 Wochen

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Sarah Rudell Beach
Mindful Breathing

Beat STRESS and find moments of PEACE and CALM with these daily meditations and mantras.No matter how your day is going, you have time to STOP and BREATHE...When you focus on your breath, you immediately …

Erscheint bald

Buch

Anna Black
Your Mindfulness Journey

A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life.In this contemplative gui…

lieferbar innerhalb 2-3 Wochen

Buch

Tarthang Tulku
Awakening the Balanced Mind

Meditation is more than a practice-it is a way of living with balance, clarity, and compassion. In Awakening the Balanced Mind, one of the first great Tibetan teachers to settle in the West offers a fresh…

lieferbar ab 5.5.2026.

Buch

Danielp Brown
Cloudless Mind

Cloudless Mind vol 1, 2 & 3invites you into Daniel P. Brown's cherished Wednesday night dialogues, where he deftly responds to his students' questions with a unique blend of Western psychology and Eas…

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Danielp Brown
Cloudless Mind- Volume III

Every Wednesday Night, for over six years, Dan Brown answered questions by students and colleagues about positive and negative experiences in life and mind, integrating the perspectives of both Western ps…

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Danielp Brown
Cloudless Mind- Volume II

Every Wednesday Night, for over six years, Dan Brown answered questions by students and colleagues about positive and negative experiences in life and mind, integrating the perspectives of both Western ps…

lieferbar innerhalb 1-2 Wochen

Buch

Stacie Sholer
The Heartist Journey

The Heartist Journey: A Sacred Return to the Woman Within is a raw, intimate memoir chronicling one woman's path back to herself. Through heartbreak, healing, and the slow unfolding of spiritual awakening…

lieferbar ab 20.1.2026.

Buch

Elisabeth Carlsson
Nordic Wisdom

Take inspiration from the HAPPIEST countries in the world and live a more BALANCED, HEALTHY, and PEACEFUL life.The Nordic approach to life has captured our imaginations and it's easy to see why---from the…

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Nicci Roscoe
Micro Meditation

Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE.Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations.E…

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John J Prendergast
Your Deepest Ground

A guide to connecting with your physical and energetic ground-the area at the lower belly and base of the spine. Through teachings, stories, and practices, John J. Prendergast guides you to connect with y…

lieferbar innerhalb 2-3 Wochen

Buch