Jinananda: Meditation

Meditation
4 CDs
CD (Compact Disc)

Herkömmliche CD, die mit allen CD-Playern und Computerlaufwerken, aber auch mit den meisten SACD- oder Multiplayern abspielbar ist.

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  • Label: Naxos
  • FSK ab 0 freigegeben
  • Bestellnummer: 5518979
  • Erscheinungstermin: 21.6.2010
  • Tracklisting

Disk 1 von 4

  1. 1 Meditation - The Buddhist Way by Jinananda - Introduction
  2. 2 Part 1 - Preparing for Meditation
  3. 3 Meditating with others helps to generate?
  4. 4 2. Coming To Our Senses
  5. 5 If you need to sit in a chair?
  6. 6 Part 2 - Awareness
  7. 7 4. The Mindfulness of Breathing
  8. 8 The First Stage
  9. 9 The Second Stage
  10. 10 The Third Stage
  11. 11 The Fourth Stage
  12. 12 Ending the Meditation
  13. 13 5. Everyday Mindfulness
  14. 14 Part 3 - Kindness
  15. 15 The Development of Universal Loving Kindness

Disk 2 von 4

  1. 1 7. Knowing How We Feel
  2. 2 8. The Metta Bhavana, The Development of Loving Kindness
  3. 3 The First Stage
  4. 4 The Second Stage
  5. 5 The Third Stage
  6. 6 The Fourth Stage
  7. 7 The Fifth Stage
  8. 8 9. Further Notes on the Metta Bhavana
  9. 9 Metta For Oneself
  10. 10 Metta For a Friend
  11. 11 Metta For a Stranger
  12. 12 Metta For An Enemy
  13. 13 Universal Metta

Disk 3 von 4

  1. 1 Part 4 - Taking Meditation Further
  2. 2 Where Do Distractions Come From?
  3. 3 Minding the Hindrances
  4. 4 Unhooking the Hindrances
  5. 5 When Nothing Seems to Work
  6. 6 Faith in Meditation
  7. 7 11. Balanced Effort
  8. 8 12. Concentration
  9. 9 This state of mind is the first stage of concentration?
  10. 10 13. Insight Meditation
  11. 11 Meditation as a process of integration is important?
  12. 12 What we contemplate in this kind of meditation?

Disk 4 von 4

  1. 1 Mindfulness of Breathing Meditation
  2. 2 The First Stage
  3. 3 The Second Stage
  4. 4 The Third Stage
  5. 5 The Fourth Stage
  6. 6 The Final Stage
  7. 7 The Development of Loving Kindness ? The Metabahvna
  8. 8 The First Stage
  9. 9 The Second Stage
  10. 10 The Third Stage
  11. 11 The Fourth Stage
  12. 12 The Fifth Stage
  13. 13 The Final Stage