Tom Ellison: Man-thology, Kartoniert / Broschiert

Klappentext

Learn 365 of the deepest and sweatiest secrets of manliness in this sharp, hilarious satire.

FINALLY--A BOOK, BUT FOR MEN

In Man-thology, Alpha Master Chud Buffly has hunted and gathered 365 of his most elite tips and musings into a daily practice that will allow all men to achieve peak performance (without drugs). With S-tier hacks on everything from barbells to bitcoin, and finance to females, you'll get Chud's man-tras for:

• **Self-Improvement:**With the proper mindset, every man can be above average.
• Nutrition: The alpha diet needs plenty of two key ingredients: 1) protein and 2) brutality.
• **Fitness:**When doing push-ups, don't think of pushing your body away from the Earth. Think of holding your ground and pushing the Earth away from YOU.
• Faith: Know God--in case you have to fight him.
• Khakis: Never wear them. You could be mistaken for a substitute teacher, or even worse, a teacher.

And much, maybe too much, more.

Stop waiting, and start dominating. Pick upMan-thology and let Chud guide you through a year that will irrevocably alter your life. How? That's up to you.