Sabrina Zohar: Why Am I Like This?, Gebunden
Why Am I Like This?
- The Reason You Keep Getting Stuck in the Same Relationship Patterns - and How to Break Free
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- Verlag:
- Cornerstone, 10/2026
- Einband:
- Gebunden
- Sprache:
- Englisch
- ISBN-13:
- 9781529997491
- Artikelnummer:
- 12640038
- Umfang:
- 320 Seiten
- Gewicht:
- 500 g
- Maße:
- 222 x 138 mm
- Stärke:
- 40 mm
- Erscheinungstermin:
- 15.10.2026
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life - so you can finally create the life you deserve.
> If you keep falling into the same patterns - dating the same type, overthinking texts, shrinking yourself in life, settling for crumbs - and wondering, Why am I like this?, you're not alone. This book is for you.
You are not broken . The patterns you keep repeating - people-pleasing, self-doubt, avoidance, reactivity - are survival strategies your body learned to keep you safe. This is what relationship coach, Sabrina Zohar, calls your Bullshit Blueprint . While it once protected you, it may now be blocking the love and personal security you truly want.
Drawing on psychology, neuroscience and nervous system research - as well as Sabrina's own raw journey of unravelling and rebuilding - Why Am I Like This? will invite you to break free from the patterns keeping you stick in love and life , exploring how to:
- Understand how your attachment style, childhood wounds and core beliefs shaped your unique Bullshit Blueprint
- Recognise the four survival responses and how they quietly drive your dating behaviour
- Break toxic cycles of feeling 'too much', 'not enough' or 'impossible to love'
- Challenge the dating myths that push you towards the wrong people and away from the right ones
- Regulate your emotions, set boundaries and finally choose yourself
Packed with straight-talking advice and practical tools, this book will help you stop abandoning yourself, rewire the patterns that keep you stuck and build a new, BS-free blueprint - rooted in self-trust, clarity and conscious choice.