Gareth Moore: Secret Genius Challenge Book, Kartoniert / Broschiert

Klappentext

Are you a secret genius? Test and reveal your IQ with this 28-day puzzle programme.

Most people think IQ is fixed. This book shows that your score might not change overnight, but your performance can in as little as 15 minutes a day . Bestselling puzzle author Dr Gareth Moore will guide you through a four-week challenge , designed to train your grey matter and reveal your hidden intelligence across the five pillars of IQ testing , improving pattern recognition , logic, working memory and speed.

Featuring over150 timed puzzles and short daily sessions , this structured puzzle programme will take you through four specially designed weeks of brain training, from warm-ups and confidence-building puzzles through to skill-building and multi-step thinking. By week four, your intelligence will be put to the ultimate test to see if you have what it takes to be a genius . This 28-day brain training programme will strengthen pattern recognition skills, improve thinking and boost intelligence.

These daily 15-minute puzzles provide a structured brain workout plan that is perfect for commuters, busy parents or just anyone that would like to get their brain moving without devoting hours. With a weekly check-in to track your progress, and with puzzles gradually increasing in difficulty each week, this is the ultimate brain-boosting programme to train and reveal your IQ.

Also available :
Train Your Brain in 4 Weeks (9781789296877)
5-Minute Brain Workout for Longevity (9781789298215)