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Experience Serenity and Hope Daily

“The Woman’s Book of Joy is like a comforting friend supporting us in our struggles.” —Mandy Keast-Southall, therapist and yoga teacher
When you learn to tap into the deep wellspring of joy that is within you, nothing is impossible.
A book of joy. Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often, we are focused on caring for others and not ourselves. Low self-esteem, anxiety, and depression are all too common when our lives are less fulfilling than they could be. Yet deep within, women have a tremendous spiritual resource―a capacity for real joy that is not dependent on anything external. It is always available, regardless of circumstances.
Find your inner spirituality. Many self-help books can lead people into further self-judgement. Instead, The Woman’s Book of Joy encourages and inspires women to care more deeply for themselves and to face life’s challenges with courage and joy. It’s a practical motivational book for accessing inner wisdom, enhancing self-esteem, overcoming sorrow, and deepening relationships.
Thinking deeply. The meditations and affirmations in this book will provide you with the opportunity to contemplate a wide range of topics, including:
Developing awareness
Letting go
Believing in your dreams
Living in the now
Finding your true purpose
Practicing kindness
Being optimistic
Trusting the universe
Appreciating life’s blessings

If you found joy in meditation books and inspirational books for women like I've Been Thinking…, Journey to the Heart, and Each Day a New Beginning, you’ll be encouraged and uplifted by The Woman's Book of Joy.