Women`s Health Guide – alle Bücher und CDs, Seite 7

Emma Storey Gordon
The Fat Loss Coach For Women

'A refreshing, evidence-based approach to fat loss that cuts through the noise and focuses on what truly works .' - Sally Gunnell'Emma has combined proven science, experience and real-world coaching into …

lieferbar ab 10.9.2026.

Buch

Plutarch,
How to Lead When Men Fail

Ancient Wisdom for Modern Readers

A lively new translation of Plutarch's The Excellence of Women, a remarkable collection of stories about brave and clever female leaders in ancient Greece, Rome, Persia, and North AfricaIn times of peace,…

lieferbar ab 12.1.2027.

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Lauren A Tetenbaum
Millennial Menopause

Get ready to learn the new way to take on menopause with this refreshingly real guide for millennials looking to embrace a challenging life phase with confidence, humor, and empowerment.Menopause is often…

lieferbar innerhalb 1-2 Wochen

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Sydney Ross Singer, Soma Grismaijer
Dressed to Kill

Square One

A look at a breakthrough breast cancer theory and the remarkable evidence to support itBreast cysts and cancer are epidemic at this time in history. The healthcare industry says that the cause of 70 perce…

lieferbar in mind. 4 Wochen

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Kate Moryoussef
The ADHD Women's Wellbeing Toolkit

"Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..."For decades, ADHD has been primarily associated with the image of the naughty, disruptive …

lieferbar innerhalb 1-2 Wochen

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Isabella Mainwaring
The Power We Hold

For every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who's been told it's 'just part of being a woman' - this book is your turning point.In this transformative guide,…

lieferbar innerhalb 1-2 Wochen

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Mathangi Subramanian
Our Periods, Ourselves

An inclusive guide to menstruation and what makes everyone's experience uniqueDespite what you might have been taught, periods do not happen in a vacuum. While it's important to know the facts of menstrua…

lieferbar ab 12.11.2026.

Buch

Sydney Ross Singer, Soma Grismaijer
Dressed to Kill

Square One

A look at a breakthrough breast cancer theory and the remarkable evidence to support itBreast cysts and cancer are epidemic at this time in history. The healthcare industry says that the cause of 70 perce…

lieferbar in mind. 4 Wochen

Buch

Sheri Rysdam
The Doula Dialectic

Offering firsthand insight into the world of doula work, Sheri Rysdam shows how d oulas are well-positioned to engage as advocates, to employ rhetorical strategies to facilitate greater care and consent, …

lieferbar ab 12.11.2026.

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Cory Ruth
PCOS is my Power

Polycystic Ovary Syndrome, PCOS, is one of the world's most common female hormonal disorders, with 1 in 10 women suffering. It's the leading cause of infertility, weight gain, irregular periods - and fran…

lieferbar in mind. 4 Wochen

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Hannah Alderson
Everything I Know about Cortisol

Often underestimated as 'the stress hormone', we need cortisol to keep us alive. However, you can have too much of a good thing and, right now, we're finding that out the hard way...Every woman's guide to…

lieferbar ab 15.9.2026.

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Cori Lefkowith
The Strong System

A COMPLETE TOOLKIT TO KEEP YOU ON TRACK Break free from yo-yo dieting, endless restarts, and cookie-cutter fitness plans. The STRONG System, created by fitness expert Cori Lefkowith, founder of Redefining…

lieferbar innerhalb 1-2 Wochen

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Michael O'Mara Books
Menopause Made Me Do It

This is a laugh-out-loud survival guide for anyone navigating menopause while trying to remain calm, cool, and collected - and not visibly melting in a meeting. Menopause Made Me Do Itserves up brutally f…

lieferbar ab 13.10.2026.

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Karen Newby
Post-Menopause Method Hb

Unlock the secrets to vibrant health and vitality after menopause with this expert guide from nutritionist Karen Newby, offering essential nutrition advice, lifestyle strategies, and delicious recipes tai…

lieferbar ab 8.10.2026.

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Suzannah Weiss
Eve's Blessing

"In sorrow thou shalt bring forth children." With these words, women fell into a world that saw them as cursed. They are still falling. Today, we define women by suffering: menstrual cramps, moo…

lieferbar innerhalb 1-2 Wochen

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Suzannah Weiss
Eve's Blessing

"In sorrow thou shalt bring forth children." With these words, women fell into a world that saw them as cursed. They are still falling. Today, we define women by suffering: menstrual cramps, moo…

lieferbar innerhalb 2-3 Wochen

Buch

Alice Miranda Ollstein
Side Effects

A groundbreaking and powerful investigation into how the fall of Roe changed American health care far beyond reproductive rightsIn the turbulent aftermath of the Supreme Court's decision to overturn Roe v…

lieferbar ab 27.10.2026.

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Stef Williams
Period Proof

Do you know the four phases of your menstrual cycle? When you should be taking it easy or pushing for a PB? Why some days you feel like eating everything in sight whereas others you feel great fasting unt…

lieferbar ab 27.8.2026.

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Elizabeth Idowu
Im Pregnant Now What Pb

From that moment where the positive sign first turns up on a pregnancy test, to baby's first bath, Elizabeth Idowu (@mamadinya) is here to answer all your pregnancy and birthing questions.I'm Pregnant...N…

lieferbar in mind. 4 Wochen

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Alka Patel
Live Younger for Longer

What if getting older did not have to mean feeling older? In Live Younger for Longer , longevity and lifestyle doctor Dr Alka Patel shows readers how to slow their biological ageing and optimise how they …

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