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Mindy Pelz
Eat Like a Girl

"Includes a 30-day reset for rapid results and recipes for fasted snacks"--Cover.

lieferbar innerhalb 1-2 Wochen

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Becca Rea-Tucker
The Abortion Companion

Following in the footsteps of The Modern Loss Handbook and You're the Only One I've Told comes a beautiful comfort book of affirmations, exercises, words of wisdom, and emotional resources for an abortion…

Erscheint bald

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Paula Freedman-Diamond
Toxic Striving

External influences like social media, wellness culture, and hustle culture pressure us to strive toward unrealistic goals that leave us feeling anxious, burned out, and like we're never enough. In this g…

lieferbar innerhalb 1-2 Wochen

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Sarah Labrie
No One Gets to Fall Apart

"From television writer and producer Sarah LaBrie, comes a poignant memoir about the love and resilience of a mother and daughter in the midst of mental illness"--

lieferbar innerhalb 1-2 Wochen

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National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Board on Population Health and Public Health Practice, Committee on a Blueprint for a National Prevention Infrastructure for Behavioral Health Disorders
Blueprint for a National Prevention Infrastructure for Mental, Emotional, and Behavioral Disorders

Mental, emotional, and behavioral (MEB) disorders, including mental illness and substance use disorders, affect every U.S. population group, community, and neighborhood. Existing infrastructure focuses mo…

lieferbar innerhalb 2-3 Wochen

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Sophie Harman
Sick of It

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lieferbar in mind. 4 Wochen

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Millie Mackintosh
Bad Drunk

'I haven't had a drink since August 2022. My journey from wild party girl to an alcohol-free mother of two has involved walking, step by step, through shame, guilt, anxiety and grief to finally reach a pl…

lieferbar innerhalb 1-2 Wochen

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Emma Specter
More, Please

"An unflinching and deeply reported look at the realities of binge-eating disorder from a rising culture commentator and writer for Vogue."--Provided by publisher.

lieferbar innerhalb 1-2 Wochen

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Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

Erscheint bald

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Shari Andrews
Find Your Pulse

Your pulse is more than a heartbeat; it's the rhythm of your life. Are you ready to find it?In a world that pulls women in countless directions, Dr. Shari Andrews offers a lifeline-a guide to reclaiming y…

lieferbar innerhalb 1-2 Wochen

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Chanel Contos
Consent Laid Bare

The game-changing book about sex and consent that every woman---and man---should read, a battle cry from a generation no longer prepared to stay silent.When Chanel Contos asked followers on Instagram to s…

lieferbar ab 5.8.2025.

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Tim Mcgraw
Grit & Grace

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in…

lieferbar innerhalb 2-3 Wochen

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Rebecca N Thompson
Held Together

"A primary care physician's moving memoir of navigating a complicated path to motherhood, interwoven with the stories of twenty-one of her patients, friends, and medical colleagues-and sharing the in…

lieferbar innerhalb 1-2 Wochen

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Sarah Labrie
No One Gets to Fall Apart

Longlisted for Reading the WestANew York Times "Editor's Pick" and "Notable Book of the Year" * An Essence "Most Anticipated" * A Lit Hub's "Most Anticipated" * An …

lieferbar ab 21.10.2025.

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Brooke Stillwell, Lynne Anne Mouw
Life After Kids

The mom's guide to finding happiness, hope, fulfillment, and self-love as an empty nesterFor moms everywhere, Life After Kids: Rediscover Yourself and Thrive Beyond Motherhood is an essential guide to bec…

lieferbar ab 23.9.2025.

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Jen Gunter
Blood

"Get empowering, period-positive, no-nonsense facts about the science, medicine, and myths surrounding menstruation from Dr. Jen Gunter"--

lieferbar ab 30.9.2025.

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Linda Gask
Out of Her Mind

"For centuries so called 'difficult women' have been labelled as 'hysterical' and 'out of their minds'. Today they wait longer for health diagnoses, often being told it's 'all in their heads'. Althou…

sofort lieferbar

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Betsy Holmberg
Unkind Mind

Many women live with a hypercritical inner voice that constantly tells them they aren't good enough, smart enough, or worthy of success or love. Written by a psychologist and expert in negative thinking, …

lieferbar ab 1.6.2025.

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National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Policy And Global Affairs, Roundtable on Black Men and Black Women in Science Engineering and Medicine
Leveraging Trust to Advance Science, Engineering, and Medicine in the Black Community

For many Black Americans, trust in science, engineering, and medicine (SEM) institutions is affected by historic and current contexts, with significant consequences including exacerbating health and econo…

lieferbar innerhalb 2-3 Wochen

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Samantha Redgrave
Flow

"Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Find your flow…

lieferbar innerhalb 1-2 Wochen

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