Wellbeing – Bücher, CDs, LPs und mehr, Seite 8

Paula Brandstetter,
Positive Psychiatry

At a time when mental illness is on the rise worldwide and conventional treatment methods are often symptom-centred, Positive Psychiatry represents a new and revolutionary approach. This book explores how…

lieferbar innerhalb 2-3 Wochen

Buch

Denise Jarvie
Dissolving Stress

Meditation is the art of relaxing your body and quietening your mind. Your body already knows how to meditate. All you need to do is give it time and space to relax and reset. By listening to these medita…

lieferbar in mind. 4 Wochen

CD

Marc Berman
Nature and the Mind

From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.Dr…

lieferbar ab 12.8.2025.

Buch

Daniel Fryer
How to Cope with Almost Anything with Hypnotherapy

Discover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the …

lieferbar innerhalb 2-3 Wochen

Buch

Yvette Murray
The Mental Health Contagion

The Mental Health Contagion will be for people who are challenged in their relationship with someone suffering from a mental problem, disorder, or crisis. It is an in-depth look at what we can do to preve…

Erscheint bald

Buch

D Christopher Kayes
Leading Outside Your Comfort Zone

"Leading is inevitably frustrating and emotionally demanding, yet leaders get little training in how to deal with painful emotions. Since the global pandemic, stresses on leaders have only grown. To …

lieferbar innerhalb 1-2 Wochen

Buch

Kay Sargent
Designing Neuroinclusive Workplaces

Praise for Designing Neuroinclusive Workplaces"Kay Sargent has been a passionate advocate shining a light on this critical issue in the industry highlighting why designing for neurotypes is good for …

lieferbar innerhalb 1-2 Wochen

Buch

Urban Resilience, Livability, and Climate Adaptation

This book explores urban environments and their impact on resilience, livability, climate adaptation, health, and societal well-being. It provides interdisciplinary insights for fostering resilient, livab…

lieferbar innerhalb 2-3 Wochen

Buch

Azhar Ul Haque Sario
The Mindful Pursuit of Happiness

Ever feel like happiness is just out of reach? Like you're chasing something that keeps moving further away? This book is your guide to finally catching it. We'll dive deep into the science of happiness, …

lieferbar innerhalb 2-3 Wochen

Buch

Rafael Ramírez-Meléndez
Neurocognitive Music Therapy

For thousands of years, music has acted as a powerful medium for evoking emotions, facilitating communication, and nurturing overall well-being. With the advent of new sophisticated neuroimaging technolog…

lieferbar innerhalb 2-3 Wochen

Buch

Handbook of Children and Screens

This open access handbook synthesizes the current research about the impacts of digital media on children across development. Drawing on the expertise of scientists and researchers as well as clinicians a…

lieferbar innerhalb 2-3 Wochen

Buch

Anna Dako
Dances with Sheep

Felt thinking is a body-based way of working with movement in somatic experience of the ecologically inclusive sense of self. Dances with Sheep presents the multitude of personal journeys which bring the …

lieferbar in mind. 4 Wochen

Buch

Joe Hammoud
Self-Love Workbook for Teens

The "Self-Love Workbook for Teens" is a thoughtfully crafted guide and companion for young people beginning their journey toward self-love and self-worth. Filled with practical exercises, reflec…

lieferbar innerhalb 2-3 Wochen

Buch

Stephanie Brookes
The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule. Meditation keeps you grounded in the p…

lieferbar in mind. 4 Wochen

Buch

Jeanette Bronee
The Self-Care Mindset

PRAISE FOR THE SELF-CARE MINDSET"This is a generous and profound book, a book worth sharing. It will stick with you for years to come." -Seth Godin, Author, The Practice"The Self-Care Minds…

lieferbar innerhalb 1-2 Wochen

Buch

Lillyin Love
Overcoming Anxiety And Depression

CRUSH Anxiety and Depression Now! Become the "Best Version" of yourself in just weeks, even if Anxiety and Depression have been your companion for years. Discover the Secret to a Brighter Life, …

lieferbar innerhalb 2-3 Wochen

Buch

How Successful Schools Are More than Effective

Studies in Educational Leadership - Band 28

Arising from new research of members of the International Successful School Principalship Project, this book presents cases of school and leadership success from across 12 countries. It provides criticall…

lieferbar innerhalb 2-3 Wochen

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Juliet Schor
Four Days a Week

Bestselling author, leading sociologist and economist Juliet Schor makes the case for a four-day work week, persuasively showing how this model can address major challenges such as burnout, AI and the cli…

lieferbar ab 3.6.2025.

Buch

Jayme L Peta, Deb Coolhart, Rylan Jay Testa
The Trans and Gender Diverse Teen Resilience Guide

The rise of anti-trans sentiment has created a crisis for transgender and nonbinary teens, who are in desperate need of evidence-based, culturally sensitive, and trauma-informed strategies for improving m…

lieferbar innerhalb 1-2 Wochen

Buch

Zofia Bajorek, Cary L. Cooper, Stephen Bevan
How to Be the Line Manager You Never Had

Great line managers are decisive, clear, inclusive, compassionate and fair, but there are too few of them around just when we need them most. They can make or break an organisation and energise or destroy…

lieferbar innerhalb 2-3 Wochen

Buch

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