Wellbeing – Bücher, CDs, Blu-ray Discs und mehr, Seite 7

Trisha Pasricha
You've Been Pooping All Wrong

Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionab…

lieferbar ab 9.4.2026.

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Jen Fisher
Hope Is the Strategy

"Too many workplaces are filled with fear, sadness, and exhaustion. Jen Fisher is here to change that-her book is full of actionable ideas for fighting burnout, restoring energy, and building hope.&q…

lieferbar innerhalb 1-2 Wochen

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Fabio Scarano
Regenerative Dialogues for Sustainable Futures

This book is about sustainability in its broadest sense. It argues that the ongoing science-policy dialogue on sustainable development (as framed by the United Nations' Sustainable Development Goals) is i…

lieferbar innerhalb 2-3 Wochen

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Julian Treasure
Sound Affects

A "fascinating" narrative that takes readers on an epic journey spanning disciplines, continents, and centuries that spotlights sound's incredible impact on our bodies, feelings, thinking, and b…

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Tomaso Mannu
The Mindful Kitchen Map

This innovative cookbook, written by vegan chef influencer known as the Mensch Chef, rewrites the kitchen rulebook, moving away from stuffy tradition to neurodiversity-friendly techniques, mapping your jo…

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Kieran Bonner
Euphoria and Symposia

Informed by a Socratic interrogation, hermeneutic perspectives drawn from post-phenomenological thinkers, and distinctive perspectives found in the tradition of reflexive sociology, Euphoria and Symposia …

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Yvette Murray
The Mental Health Contagion

The World Health Organization (WHO) estimates that about 970 million people in the world are suffering from a mental disorder. That's one in eight. Consider the number of people who are affected by those …

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Julian Treasure
Sound Affects

'A fascinating insight into the power of sound' Susan Cain, bestselling author ofQuiet

lieferbar in mind. 4 Wochen

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Urban Resilience, Livability, and Climate Adaptation

This book explores urban environments and their impact on resilience, livability, climate adaptation, health, and societal well-being. It provides interdisciplinary insights for fostering resilient, livab…

lieferbar innerhalb 2-3 Wochen

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Kathleen Volk Miller
Teaching Writing Through Journaling

We are in the midst of a youth mental health crisis so severe that the U.S. Surgeon General has called it "the defining public health crisis of our time." By the age of 18, 17.1 million young pe…

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Marc Berman
Nature and the Mind

From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.Dr…

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Kathleen Volk Miller
Teaching Writing Through Journaling

We are in the midst of a youth mental health crisis so severe that the U.S. Surgeon General has called it "the defining public health crisis of our time." By the age of 18, 17.1 million young pe…

lieferbar innerhalb 2-3 Wochen

Buch

Carol Graham
The Power of Hope

Why hope matters as a metric of economic and social well-beingIn a society marked by extreme inequality of income and opportunity, why should economists care about how people feel? The truth is that feeli…

lieferbar innerhalb 1-2 Wochen

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Liam McClintock
Fit Mind

Bridging cutting-edge neuroscience and ancient meditation, Fit Mind is a practical guide to unlocking mental fitness in everyday life. Our minds rarely savour the present. Instead, they replay painful mem…

lieferbar ab 11.6.2026.

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Trisha Pasricha
You've Been Pooping All Wrong

A Gastrointestinal Doctor's guide to the brain-gut-microbiome connection; including research on why people develop Irritable Bowel Syndrome, and how anyone can achieve poophoria.Welcome to the easy-to-dig…

lieferbar ab 9.4.2026.

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Bernadette H Schell
Digital Detox

This book discusses the dangers of too much technology use, explores the benefits of digital detoxing, and outlines the different programs and approaches available to help you unplug. It's an invaluable r…

lieferbar ab 28.5.2026.

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Kay Sargent
Designing Neuroinclusive Workplaces

Praise for Designing Neuroinclusive Workplaces"Kay Sargent has been a passionate advocate shining a light on this critical issue in the industry highlighting why designing for neurotypes is good for …

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Fernando Collantes
Consumer Society and the Economists

Is consumer society a vehicle for progress? Or is it a detour leading us away from the path to the good life? To what extent is consumer society a relevant object of analysis, after all? Today, these ques…

lieferbar innerhalb 2-3 Wochen

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Randy J. Nelson
Dark Matters

In humans, virtually every aspect of our physiology and behavior is mediated by our internal biological clocks. One feature of modern life that may have negative consequences for our health is exposure to…

Erscheint bald

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Anna Dako
Dances with Sheep

Felt thinking is a body-based way of working with movement in somatic experience of the ecologically inclusive sense of self. Dances with Sheep presents the multitude of personal journeys which bring the …

lieferbar in mind. 4 Wochen

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