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Wim Hof
Exposure

FROM THE MILLION-COPY BESTSELLING AUTHOR OF THE WIM HOF METHODWhat would it be like to live uninhibited, unconditionally and open to whatever comes your way? This was and is Wim Hof's path - and it has le…

lieferbar ab 15.6.2027.

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Dale E. Bredesen
The Ageless Brain

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become…

sofort lieferbar

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Giulia Enders
Organic

From the international bestselling author of Gut, an entertaining and highly informative book about how the body's organs work in tandem to keep us as healthy as we can be.In a world that is becoming ever…

Erscheint bald

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Philippa Kaye
The Science of Menopause

Answer all your menopause questions in the first-ever book to not only tell you what happens - but show you.Fully illustrated and backed up by the latest research, The Science of Menopause is essential re…

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Karan Rajan
This Book May Save Your Life

THE #1 SUNDAY TIMESBESTSELLER'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith…

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Lottie Tomlinson
Lucky Girl

'You can look at my life in two ways. Some people see a nightmare, some see a fairytale. I've just always thought I was lucky...People often ask me how I did it, this book is my answer. This is my story, …

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Michael Greger
How Not to Age

'I have never recommended a book as good as this, ever.' - Chris Evans TheSunday Times bestseller and as featured on the trending Netflix show You Are What You Eat. Live better for longer with this ultima…

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Karan Rajan
This is Vital Information

The new taboo-busting book from the internet's favourite doctor and Sunday Times bestselling author of This Book May Save Your Life.Whether it's your mental health, an unfortunate rash, or a weird mole wh…

lieferbar ab 1.1.2026.

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Brennan Spiegel
Pull

Gravity doesn't just pull apples from trees - it shapes our bodies, minds, and even our emotions. Dr Brennan Spiegel reveals how this invisible force influences everything from digestion to depression - a…

lieferbar ab 15.1.2026.

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Federica Amati
Every Body Should Know This

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW IN PAPERBACKDISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH'An essential nutrition and lifestyle guide ' Dr Tim Spector, author of Spoon Fed and F…

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Linda A Parker
Cannabinoids

The mysteries of the brain's own cannabinoid system exposed and explained.Though cannabis has been used, for pain or pleasure, for over 4000 years, only lately have we learned, first, what makes it work a…

lieferbar ab 17.2.2026.

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Radhika Das
Mantra Meditation

'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY S…

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Merijn van de Laar
How to Sleep Like a Caveman

Sapiens meets Why We Sleepin an evolutionary romp through the science of sleep---and how we can get better rest---by one of the world's leading sleep scientists.We spend roughly a third of our lives in be…

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Lizzie Ostrom
Perfume: A Century of Scents

THE PERFECT GIFT FOR ANY OCCASION The incredible stories of 100 perfumes from a whole century of scents'Wonderful . . . Charming and illuminating. I loved it' INDIA KNIGHT 'A really enjoyable, fun book' C…

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Shunmyo Masuno
How to Let Things Go

Think of letting things go as setting them free. Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, ren…

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Max Nieuwdorp,
The Power of Hormones

*A Waterstones Best Popular Science Book of 2024*'Reveals how little the Everyman understands about the extent of their powers' New StatesmanHormones are the messengers that drive every process in our bod…

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Naomi Watts
Dare I Say It

Vermilion

* THE NEW YORK TIMES BESTSELLER* 'Naomi Watts has gathered stories of her experiences around menopause into a book that imparts the much-needed facts, from one woman to another. Thank you and brava!' - GI…

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Ken Stern
Healthy to 100

Vermilion

A revolutionary approach to longevity and ageingIn many western countries, people complain of turning invisible after 50. When they hit their mid-60s, they expect or are forced to retire, cutting them adr…

lieferbar ab 9.10.2025.

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David A. Kessler
Diet, Drugs and Dopamine

A powerful new understanding of obesity, including the latest eye-opening findings on weight loss drugs

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Milli Hill
Ultra-Processed Women

'An absolute must read for anyone wanting to takeback control of their body and their diet, without needing a doctorate in chemistry.' Psychologies'Such a brilliant book.' Maureen Brookbanks, Daily Mail'U…

lieferbar innerhalb 1-2 Wochen

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