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Max Nieuwdorp
The Power of Hormones

An accessible, entertaining and definitive account of the amazing role hormones play at every stage of our lives

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Merijn van de Laar
How to Sleep Like a Caveman

SAPIENS meets WHY WE SLEEP in an evolutionary romp through the science of sleep?and how we can get better rest?by one of the world's leading sleep scientists.

lieferbar ab 20.5.2025.

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Trent Aitken-Smith, Ashley Tyson
The Tattoo Dictionary

Discover the true meanings behind over 300 popular tattoos with this comprehensive book, illustrated with over 100 tattoo designs.From sailors' swallows and Mexican skulls to prisoners' barbed wire and in…

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Lou Silloh
Untitled Health

#1 bestselling author of Girl Wash Your Face and Girl Stop Apologizing Rachel Hollis urges her devoted fans and women everywhere to get honest with themselves when it comes to their physical health--start…

mind. 2 Monate

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Robert Sheehan
Playing Dead

'A wit and wisdom that harkens back to an age of enlightenment' - RON PERLMAN, ACTOR 'A meditation guide from a man with a mind most unlikely to be conducive to meditation'- MANCHÁN MAGAN, WRITER AND BROA…

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Ben Carpenter
Fat Loss Habits

From the bestselling author of Everything Fat Loss, Ben Carpenter brings you Fat Loss Habits, a myth-busting, action-focused guide that will not only transform your relationship with food for good, but wi…

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Chris Stone
Spliffigami

"An illustrated guide to making 35 origami-inspired, conversation-piece joints"--Provided by publisher.

lieferbar innerhalb 2-3 Wochen

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William Martin
The Daily Tao

"'The Daily Tao' is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. The Tao Te Ching was written in 400 BCE by the Chinese sage Laozi and has since bec…

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Oliver Burkeman
Meditations for Mortals

'Full of wisdom and comfort ... a really important book' CHRIS VAN TULLEKEN, author of Ultra-Processed PeopleHow can we embrace our non-negotiable limitations? Or make good decisions when there's always t…

lieferbar innerhalb 1-2 Wochen

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Deepak Chopra
Quantum Body

What is the best way to age well and live longer?For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest i…

lieferbar ab 4.9.2025.

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Jeff Nippard
The Muscle Ladder

"He Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff Nippard, professional natural bodybuilder and coach, has devel…

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James Kinross
Dark Matter

'Will change your life' Chris Evans 'Completely fascinating' Heston Blumenthal 'Important and devastating' The TimesFrom a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering …

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Michael Greger
How Not to Age

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That is just wh…

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Nelly Some
Making a Difference

It's time to make a difference in senior care. Nelly Some's new and refreshing approach will teach you how you can invest in helping seniors thrive!Senior care in America is changing. When easing into the…

lieferbar innerhalb 1-2 Wochen

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Md Gundry
The Gut-Brain Paradox

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, argues that the microbiome, often called the "enteric brain,? is actually the primary driver of…

lieferbar innerhalb 1-2 Wochen

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Vonda Wright
Unbreakable

Vermilion

Getting older doesn't mean getting weaker. You don't have to go from vitality to frailty.Over 70% of women experience joint pain, muscle loss and reduced bone density as they enter perimenopause and menop…

lieferbar ab 28.8.2025.

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Md Gundry
Gut Check

"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and…

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Jennifer Mann, Karden Rabin
The Secret Language of the Body

'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the ScoreThe new essential self-healing bible - a revolutionary body-first guide to regulating your nervous system, curi…

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Vishen Lakhiani
Zero Bullsh*t Meditation

'Don't just read this book, practice it' Jay Shetty'A groundbreaking way to level up your focus and creativity' Marie ForleoThe secret weapon of the world's top achievers is now in your hands.Used daily b…

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Andrew Jenkinson
How to Eat (And Still Lose Weight)

'One of Britain's top weight-loss experts' This MorningFor years we've been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into accou…

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