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Judson Brewer
The Hunger Habit

A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

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Casey Johnston
A Physical Education

Written by the creator of the She's A Beast newsletter, this mash-up of memoir and science writing is the rare story of a woman finding joy in a body that, for so long, she considered her enemy.After an a…

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Arash Hashemi
Shred Happens: So Easy, So Good

NEW YORK TIMESBESTSELLER • The creator of Shred Happens shares 100+ low-carb, high-protein recipes―all flavored with Mediterranean and Middle Eastern flair―that he developed to lose 100 pounds."The b…

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Monty Lyman
The Immune Mind

**Winner of the British Psychological Society Book Award**'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinati…

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Sharon Horesh Bergquist
The Stress Paradox

A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to stave off aging, prevent dis…

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James Collier
Well Fed

What you eat doesn't just impact you - it shapes the world around you.Wonderfully enlightening and engagingly written. Dr IdzIf you are looking at ways to combat the exploitation of the planet this book i…

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Madhulika Banerjee
The Herbal Sutra

The Herbal Sutra: Indian Wisdom & Wellness through 100 Herbs is a journey into the heart of India's herbal legacy. A stunningly illustrated compendium of 100 herbs, the book makes for a perfect gift. …

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Michael Greger
The How Not to Age Cookbook

More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.From the author of the Sunday Times bestsellers How Not To Die and How Not to Diet , comes The How No…

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Ross Edgley
The World's Fittest Cookbook

Eat to optimise your performance and reach your true potential - no pain, all gains.

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Lou Reed, Laurie Anderson
The Art of the Straight Line

A new book.

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Sarah Schocke
Low Carb trotz Familie

Mama macht Low Carb und allen schmeckt¿s¿ Das erste Low-Carb-Buch speziell für Mütter¿ 50 unkomplizierte, familientaugliche Rezepte: von raffinierten Frühstücksideen über sättigende Hauptgerichte bis hin …

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