Stress Self Help Mental Health – Bücher, CDs, Diverse und mehr, Seite 8

Shoshana Walter
Rehab

Pulitzer finalist Shoshana Walter exposes the country's failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry.Our country's lea…

lieferbar innerhalb 1-2 Wochen

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Bec Wilson
Prime Time

From Bec Wilson, hit podcast host and bestselling author ofHow to Have an Epic Retirement , comes the ultimate guide to modern midlife. We're now living longer, saving smarter, working more flexibly and s…

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Megan Knipe
A Kids Book about Coping Skills

An accessible and empowering introduction to coping skills for children.This is a kids' book about coping with big emotions. Strong feelings are a natural part of the human experience, but learning how to…

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Sandra V Feder,
Lonely Me

A young child talks about the times when they feel lonely, and the ways they find to cope - now in the bestselling Emotions and Me series.Lonely feelings surface frequently for the child in this story, in…

lieferbar ab 1.9.2026.

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Shivantika Jain Kothari
A Kids Book about Joy

An informative and engaging introduction to joy for kids - how to find it, hold onto it, and never let it go.This is a kids' book about joy. Joy is a funny emotion. Sometimes we think it's silly, or that …

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Gabbie Benda,
Serendipity

Serendipity is the luckiest kid in the world. But what happens when the luckiest kid in the world becomes extraordinarily unlucky, in this debut graphic novel.Serendipity is your classic overachiever. She…

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Peter Canning
The Friends and Family Guide to the Opioid Overdose Epidemic

A practical and compassionate guide to understanding and addressing the opioid crisis.The opioid crisis in the United States continues to kill Americans at an alarming rate. Over the past two decades, ann…

lieferbar innerhalb 1-2 Wochen

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Daisy Fancourt
Art Cure

THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the…

lieferbar in mind. 4 Wochen

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Birgit Fazis
Zeit statt Zeug: 40 Tage Achtsamkeit

Starte die Fastenkur der anderen Art!Wer sehnt sich in dieser schnellen, hektischen und häufig rücksichtslos erscheinenden Zeit nicht nach einer großen Portion Achtsamkeit? In diesem Workbook lädt Autorin…

sofort lieferbar

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Shoshana Walter
Rehab

Pulitzer finalist Shoshana Walter exposes the country's failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry.Our country's lea…

lieferbar ab 4.8.2026.

Buch

Sarah Wakeman
Treatable

From one of the world's leading experts on addiction, a paradigm shift that shows us why we've got addiction wrong - and how to get it right Addiction has long been considered an illness without a cure. W…

lieferbar ab 7.1.2027.

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Elizabeth Macleod,
Choose Happy

This illustrated nonfiction book for middle-grade readers dives into the history and science of happiness and provides proven ways to help yourself and others lead happier lives.Lots of things can make so…

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Deborah Cohen
Bad Influence

You used to see a doctor. Now you go online.'Your definitive guide to separating medical facts from online fiction.' Adam Kay, author of This is Going to Hurt'This superb book is an essential guide to the…

Erscheint bald

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David Allen,
Wie ich die Dinge geregelt kriege

Einfach organisiert! Eigentlich sollte man längst bei einem Termin sein, doch dann klingelt das Handy und das E-Mail-Postfach quillt auch schon wieder über. Für Sport und Erholung bleibt immer weniger Zei…

sofort lieferbar

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Gabbie Benda,
Serendipity

Serendipity is the luckiest kid in the world. But what happens when the luckiest kid in the world becomes extraordinarily unlucky, in this debut graphic novel.Serendipity is your classic overachiever. She…

lieferbar innerhalb 1-2 Wochen

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Debra Whitman
The Second Fifty

As she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonde…

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

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Caroline Hirons
Skin Rules

Revolutionise how you care for your skin - these are the ultimate rules from the 'Queen of Skincare'Caroline Hirons, the globally adored skincare expert and international bestselling author, is now back w…

lieferbar ab 20.10.2026.

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

Buch

Kristen Holmes
Aligned

Ebury Edge

We often equate peak performance with relentless effort-early mornings, intense workouts, and unwavering discipline. But what if the true catalyst for excellence lies not in exertion, but in restoration?P…

lieferbar ab 27.8.2026.

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