Stress Self Help Mental Health – Bücher, CDs, Diverse und mehr, Seite 7

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Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and int…

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Lindsey Simcik, Krista Williams
Almost 30

"The years leading up to 30 can feel more agonizing than exciting. The pressure to have it all figured out--your job, your relationship, your LIFE--is intense. And as if that's not enough, bam! Along…

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Dana R Bowman
Humble Pie

Lemon pie, if done right, should hurt just a little. When you eat lemon pie, the tartness should make your tongue and your brain do a tiny wince, but then the cloud of meringue melts it away. The slice ne…

lieferbar ab 8.1.2026.

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Paidoussis-Mitchell
The Loss Prescription

'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball

lieferbar ab 30.12.2025.

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Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

lieferbar ab 1.2.2026.

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Editors Of Thunder Bay Press
Cozy Nightmare Glow-In-The-Dark Coloring

The scenes in this coloring book are sure to make you feel comfortably cozy as you color in the cute and creepy creatures!

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Editors Of Thunder Bay Press
Marvel Zombies Color-By-Number

Color in more than 90 action-packed scenes filled with your favorite undead Marvel Super Heroes!All the Super Heroes in the Marvel Universe have been stricken by a virus that turned them into zombies! Thi…

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Frechverlag,
Color Christmas Bright

Celebrate the season with this cozy Christmas coloring book!Find some cozy fun in the warm glow of the holidays with this comfy Christmas coloring book for adults. Bring more than 50 beautiful and nostalg…

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Editors Of Thunder Bay Press
Love on the Ice Coloring

Hockey romance is in the air---and every scene in this fun coloring book will take your frosty breath away!Where better to find the love of your life than at the ice rink? Love on the Ice Coloring include…

lieferbar ab 9.12.2025.

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Editors of Thunder Bay Press
Kensational! Coloring

Manifest the Kenaissance with this fun coloring book featuring vintage artwork of Ken and Barbie through the decades!Whether it's hanging out on the beach with Barbie, skating on the street, shredding on …

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Brigid Schulte
Over Work

"Brigid Schulte is a vital voice on the future of work, and her carefully researched book lights the way to fewer hours, less stress, and more meaning." -Adam Grant, #1 New York Times bestsellin…

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Editors Of Thunder Bay Press
Peace, Love, and Coloring

This coloring book is overflowing with positivity and good vibes.Discover your inner flower child as you color in 39 scenes in this book packed with retro imagery, nature scenery, uplifting messages, and …

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Hildegard Nibel, Kathrin Fischer
Neurogenes Zittern

Zittern Sie den Stress einfach wegSind Sie oft verspannt und gestresst? Dauernd auf Vollgas und ohne Atem? Und dadurch ständig erschöpft und ausgelaugt? Ihre Seele kommt nicht mehr zur Ruhe und Ihre Nächt…

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Editors Of Thunder Bay Press
Avatar the Last Airbender Color-By-Number

Color in more than 90 memorable scenes from the acclaimed Nickelodeon series, all presented in chronological order so that you can relive the story of Avatar Aang.Fans of the hit Nickelodeon animated seri…

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Dream Voyage Coloring

Embark on the journey of your dreams in this fantasy-inspired coloring book with richly detailed artwork.Set sail on a voyage to enchanted lands with 45 captivating illustrations in this fantasy-inspired …

lieferbar ab 6.1.2026.

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Editors Of Thunder Bay Press
Cozy Boutiques Coloring

Color in these charming storefronts and then turn the page to sample what they have to offer.Stroll down avenues filled with chic and trendy storefronts in this cute coloring book filled with your favorit…

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Editors Of Thunder Bay Press
Rick and Morty Glow-In-The-Dark Coloring Book

Go on an intergalactic escapade with Rick and Morty as they embark on dangerous adventures in this coloring book that includes more than a dozen glow-in-the-dark pages!Mad scientist Rick Sanchez and his g…

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Editors Of Thunder Bay Press
Deddy Bears Coloring

Color in 30 adorably creepy scenes featuring your favorite Deddy Bear characters!The adorable "undead" Deddy Bears have become a hot property. They've drawn in fans not only with their cuddly, c…

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Editors Of Thunder Bay Press
Cozy Springtime Glow-In-The-Dark Coloring

Welcome in the season with the adorable creatures in this whimsical coloring book.Celebrate the emergence of spring with the cute creatures on every page of this glow-in-the-dark coloring book that is sur…

lieferbar ab 10.2.2026.

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Eric Barker
Plays Well with Others

AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLERFrom the author of the Wall Street Journal bestsellerBarking Up the Wrong Treecomes a cure-all for our increasing emotional distance and loneliness---a…

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