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Noga Zerubavel, Terri Messman
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

lieferbar innerhalb 1-2 Wochen

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Rachel Kaplan
Feel, Heal, and Let That Sh*t Go

"A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them…

lieferbar innerhalb 1-2 Wochen

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Dan Burke, Chase Crouse
The God of Endurance

Your body is a temple of the Holy Spirit--are you honoring it as God intended? The God of Endurance is a powerful, faith-driven guide to integrating exercise and nutrition into your spiritual journey.Writ…

lieferbar ab 19.8.2025.

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Nicole Russell-Wharton
Breaking Generational Silence

Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercise…

lieferbar innerhalb 1-2 Wochen

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Aisha Hill-Hart
The Practical Science of Herbs

Real science meets traditional wisdom in The Practical Science of Herbs , an evidence-backed guide---complete with recipes!---to the therapeutic properties of 50 herbs that support everyday wellness.

Erscheint bald

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Michael Turback
The Finger Lakes Drinking Guide

The Finger Lakes Beverage Guide is a comprehensive guidebook to every major winery, brewery, cidery, and distillery in New York State's Finger Lakes region - a world-class wine destination and rising star…

lieferbar innerhalb 1-2 Wochen

Buch

Iosellev Castañeda
Latine Herbalism

Discover the art of Modern Curanderismo as you explore the rich history behind modern-day herbal remedies, natural recipes, plant medicine, holistic and spiritual rituals, and more practiced by Curanderos…

lieferbar innerhalb 1-2 Wochen

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Lindsey Simcik, Krista Williams
Almost 30

"Go from lost to a life you love and make your thirties your best decade yet with this inspiring, hilarious, and vulnerable book from creators of the #1 critically acclaimed podcast, Almost 30. The y…

lieferbar ab 3.6.2025.

Buch

Elizabeth Mcquoid
Food for the Journey Themes

365 Devotional based on the Food for the Journey Themes series from Keswick Ministries.

lieferbar innerhalb 1-2 Wochen

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Xu Xiangcai
Traditional Chinese Health Secrets

Discover and Use the Wisdom of the Sages!There's an old Chinese proverb which states, "Optimism will help you forget sorrow." It is widely believed that an optimistic, stable mood and mental bal…

lieferbar innerhalb 1-2 Wochen

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Colleen Wachob, Jason Wachob
The Joy of Well-Being

"In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a he…

lieferbar innerhalb 1-2 Wochen

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Xu Xiangcai
Chinese Tui Na Massage

Massage is one of the essential foundations of Traditional Chinese Medicine.Tui Na, literally "Push Grab" has been practiced by Chinese martial artists, Qigong practitioners and healers for thou…

lieferbar innerhalb 1-2 Wochen

Buch

Georg Friedrich Händel (1685-1759)

Händel Edition (Brilliant Classics 2025)

Arleen Auger, Klaartje van Veldhoven, Monika Frimmer, Lynne Dawson, Christiane Oelze, Heather Harper, Helen Watts, Maureen Forrester, Catherine Denley, Hilary Summers, Louise Parker, Laurence Dutoit, Shei…

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65 CDs

Melissa a McLaughlin
The Whole Bible Devotional

Have you ever tried to read through the whole Bible, only to give up halfway? Or maybe you made it to the end without being able to connect the dots. You're not alone. >The Whole Bible Devotional inclu…

lieferbar innerhalb 1-2 Wochen

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Cassandra Elizabeth Sears
Botanical Bar Craft

"For cocktail enthusiasts, herbalists, foragers, and bartenders, Botanical Bar Craft serves up original, spirited recipes and invaluable plant knowledge, inspired by adventures in the garden and fore…

lieferbar innerhalb 1-2 Wochen

Buch

Lily Womble
Thank You, More Please

"High achieving women have figured out every aspect of their lives- except how to find love on their terms. The truth is that the conversation about women and dating is still stuck in the dark ages. …

lieferbar innerhalb 1-2 Wochen

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Rachel Macy Stafford
Soul Shift

Reclaim Joy, Inner Freedom, and Zest for Life.How often do you feel joy-a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and fr…

Erscheint bald

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Erin Claire Jones
How Do You Choose?

The essential guide to using human design to better understand your authentic self and lead the life of your dreams.

lieferbar innerhalb 1-2 Wochen

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Xu Xiangcai
Principles of Traditional Chinese Medicine

"Discover the foundation behind this fascinating system of holistic health based on several thousand years of real clinical experience. Traditional Chinese Medicine (TCM) is a unique, comprehensive, …

lieferbar innerhalb 1-2 Wochen

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John Mark Comer, Practicing the Way
The Generosity Practice

Discover the counterintuitive joy and freedom found in generosity---a Practice that reflects our happy, generous God---in this guide from New York Times bestselling author John Mark Comer and the team at …

lieferbar innerhalb 1-2 Wochen

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