Sounds True – alle Bücher, Diverse und CDs, Seite 3

Jack Kornfield
Guided Meditations for Difficult Times: A Lamp in the Darkness

Finding Guidance and Courage: A Light in Hard TimesWe all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? "Inside each of us is an inner …

lieferbar in mind. 4 Wochen

CD

Avanti Kumar-Singh
The Longevity Formula

A powerful approach to aging with energy and vitality that brings together Ayurvedic wisdom and Western medicine. Dr. Avanti Kumar-Singh shares accessible practices that help reduce inflammation, increase…

lieferbar innerhalb 1-2 Wochen

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Zach Leary
Your Extraordinary Mind

Longtime psychedelic advocate and cultural figure Zach Leary offers a dynamic deep dive into psychedelics today-particularly LSD, psilocybin, MDMA, and ayahuasca-including what they are, how to use them s…

lieferbar innerhalb 1-2 Wochen

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Jessica Long
Beyond the Surface

A beloved Paralympic champion shares her story-and powerful principles to help readers find their own path to unconditional self-acceptance.Jessica Long is one of the most inspirational figures of our tim…

lieferbar innerhalb 1-2 Wochen

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Lisa Marchiano, Deborah Stewart, Joseph Lee
Dream Wise

Every night, we gain unfettered access to a world of mythic images, improbable encounters, and strange beauty. Dreams carry vital messages about our life's path-but how do we decipher their meaning? With …

lieferbar innerhalb 1-2 Wochen

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Shelah Marie
Unruly

A guide for women of all shapes and sizes who are in the bold process of going beyond stereotypes to find the truth of who they areThere's a new generation of multicultural women who refuse to conform to …

lieferbar innerhalb 1-2 Wochen

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Karla Mclaren
The Language of Emotions Workbook

This dynamic workbook offers tools and exercises to help you understand the wisdom in each emotion-even those you'd rather avoid. Beloved teacher Karla McLaren shares empathic mindfulness practices to con…

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Apolo Ohno
Hard Pivot

Apolo Ohno shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose.In speed skating, a hard pivot is an aggressive shift of direction that requires courage, pra…

Erscheint bald

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Judith Orloff, Jennifer Adams,
The Highly Sensitive Rabbit

Based on Dr. Judith Orloff's teachings about thriving as an empath, this picture book offers easy-to-learn coping and communication skills through a beautifully written and illustrated story.

lieferbar ab 7.10.2025.

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Andrea Owen
Live Like You Give a Damn

From the bestselling author of How to Stop Feeling Like Sh*tcomes 25 transformational truths to face the hard stuff and own your greatness.Do you ever feel your life could be more ? There are so many reas…

lieferbar ab 9.12.2025.

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John A Powell
The Power of Bridging

Esteemed civil rights scholar john a. powell offers a framework for building connection across differences through the practice of bridging. He shares personal reflections and practices to help you begin …

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Pa&
Thriving Postpartum

In this 40-day journey, ancestral healing expert Pänquetzani shares traditional Indigenous wisdom for helping women thrive in, rather than survive, the postpartum experience-featuring traditional stories …

lieferbar innerhalb 2-3 Wochen

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Stephen Porges, Karen Onderko
Safe and Sound

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you'll find not only the origin and best practices of a groundbreaking new listening therapy-the Safe and Sound Protocol-but also real-life s…

lieferbar innerhalb 1-2 Wochen

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John J Prendergast
Your Deepest Ground

A guide to connecting with your physical and energetic ground-the area at the lower belly and base of the spine. Through teachings, stories, and practices, John J. Prendergast guides you to connect with y…

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Nicole Russell-Wharton
Breaking Generational Silence

Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercise…

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Lissa Rankin
Sacred Medicine

"Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and illuminates." -From the foreword by Dr. Gabor Maté, author of When the Bod…

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Helen Riess, Liz Neporent
The Empathy Effect

A Revolutionary Guide for Understanding and Changing the Way We ConnectEmpathy is undergoing a new evolution. In a global culture, we can no longer afford to identify only with people who seem to be a par…

lieferbar ab 4.11.2025.

Buch

Lama Lhanang Rinpoche, Mordy Levine
The Buddha in You

A concise, accessible introduction to the key teachings of Buddhism, and short practices, meditations, and reflections help readers begin to understand the heart of the practice-whether they want to becom…

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Eileen S Rosete
To Tend and to Hold

To Tend and To Holdis a heartfelt, holistic guidebook for those enduring, grieving, and healing from pregnancy and infant loss. Blending collective wisdom with simple embodiment practices, Rosete serves a…

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Acharya Shunya
Sovereign Self

Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yogaThere's a reason that the Vedas, a 5,000-year-old collection of celebrate…

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