Selfhelp – Bücher, CDs, LPs und mehr, Seite 9

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Danielle Krysa
Real Artists Wear Black

A rallying cry and blueprint for creatives everywhere, this boldly unapologetic handbook is The Artist's Way meets Steal Like an Artist---shot through with truth serum.Real Artists Wear Black is a no-nons…

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Carrie Austin
100 Things I wish I knew about ADHD and Autism when I was a teenager

Researching neurodivergence can feel like a task in itself. After years of navigating psychology research and piecing together information following a late diagnosis of ADHD and autism, this book was crea…

lieferbar ab 12.3.2026.

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Rachaele Hambleton
The Power in You

Your guide to finding your inner power and living a life you LOVE Finding light in the dark can be hard when life takes you on a rollercoaster of highs and lows, but no one understands this better than fa…

lieferbar innerhalb 1-2 Wochen

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Stephanie Catudal
Everything All at Once

New York Times BestsellerAn intimate and evocative memoir one woman's experience with the universality of grief and the redemptive power of love as she endures her husband's 84-day battle with lung cancer…

lieferbar ab 17.3.2026.

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Ashley McGirt-Adair
The Cost of Healing in Silence

An up-to-date and expert discussion of how to create a more culturally responsive mental health care systemIn The Cost of Healing in Silence: Navigating Racial Trauma and the Call for Culturally Responsiv…

lieferbar ab 31.3.2026.

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Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, "How did I end up here?" We're each walking our own personal journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. …

lieferbar innerhalb 1-2 Wochen

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Kathy Labriola
Love in Abundance

Beyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and group…

lieferbar innerhalb 1-2 Wochen

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Marisa Renee Lee
Waiting for Dawn

A bestselling author reveals how to prioritize and care for yourself when uncomfortable change is thrust upon you.Lee guides you through the hard times that arise unexpectedly and disrupt your life for in…

lieferbar ab 7.4.2026.

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Victoria Arlen
The View Is Worth It

A television host and gold-medalist swimmer shares her previously untold story of moving beyond survival to true healing, offering hope and help for anyone battling the silent pain of mental health strugg…

lieferbar ab 5.5.2026.

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Kathryn Petras, Ross Petras
Believe You Can and You're Halfway There

A collection of musings to motivate and inspire readers in need of a dose of self-confidence or a quick pick-me-up-- Provided by publisher.

lieferbar innerhalb 1-2 Wochen

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Jess Simms
Creature Feature

Whether they're real animals or made-up creatures, non-human lifeforms can be very useful tools for storytellers. The prompts in this book explore ways to use monsters, cryptids, and animals in creative w…

lieferbar innerhalb von 1-3 Tagen

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Stella Grizont
The Work Happiness Method

"If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibil…

lieferbar innerhalb 1-2 Wochen

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George Newman
How Great Ideas Happen

Great ideas are all around us, waiting to be discovered. Here's how to find them.We're used to imagining creativity as a lightbulb moment---sudden, mysterious, reserved for the gifted few. But what if ide…

lieferbar innerhalb 1-2 Wochen

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Alex Korb
The Upward Spiral

Depression can feel like a downward spiral, leading to increased sadness, fatigue, and apathy. Newly revised and updated, this second edition of The Upward Spiral demystifies the neurological processes in…

sofort lieferbar

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Laurie Carey,
Resilience is a Muscle

What if resilience wasn't something you're born with, but something you could train?In Resilience is a Muscle, Laurie Carey; CEO, educator, and mother of four, reveals how the science of the brain holds t…

lieferbar ab 21.4.2026.

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Mike Massimino
Moonshot

"When you think of a NASA astronaut, the image that probably comes to mind is one of the All-American hero: athletic, charismatic, ready to take on the stars. But former NASA astronaut turned busines…

lieferbar innerhalb 1-2 Wochen

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Kate Bowler
Joyful, Anyway

New York Times bestselling author and Duke University professor Kate Bowler offers a profound, funny, and deeply human case for joy that doesn't depend on everything getting better. "Joyful, Anyway i…

lieferbar ab 7.4.2026.

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Rob Moore
Life Leverage

You are just one small step away from the life you know you deserve. It's time to leverage your life.Life Leverage means taking control of your life, easily balancing your work and free time, making the m…

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Banafsheh Sayyad
Dance of Oneness

Discover healing, transformation, and joyful liberation through sacred dance with this empowering guide to embodied spirituality.Your body-the material aspect of your soul-is a living map to freedom, joy,…

lieferbar ab 10.3.2026.

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Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFEIn this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your lif…

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