Selfhelp – Bücher, CDs, LPs und mehr, Seite 7

Ian Brennan
Peace by Peace

Ending violence and creating peace begins with ourselves and our interpersonal encounters in our daily lives.With impeccable wisdom and graceful simplicity, Peace by Peace offers 99 points to provoke thou…

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Jay Heinrichs
Aristotle's Guide to Self-Persuasion

Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun-from the New York Time…

lieferbar ab 15.7.2025.

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Lauren K M Rosen
The Mental Compulsions Workbook for Ocd

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

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Erika Shershun
Healing Sexual Trauma Guided Journal

Studies show that bibliotherapy and the act of journaling have a profound, healing effect on the body and mind. From the author of Healing Sexual Trauma Workbookand drawing on the powerful mind-body techn…

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Jon Gorman
Facing Climate Anxiety

As devastation from extreme climate disasters become the new normal, more and more people are deeply concerned about how it will affect their lives and the lives of future generations. Written for anyone …

lieferbar ab 1.11.2025.

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Skriuwer. com
A Self Help Book for Christian Teen Girls

A Self Help Book for Christian Teen Girls is a helpful guide made for teenage girls who want to grow in faith and self-confidence.

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Haley Hoffman Smith
You Have the Magic

"From a dynamic content creator and life coach with a substantial following comes this self-help book that lays out the steps of the author's "subconscious breakthrough formula," showing re…

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Arielle Schwartz
The Polyvagal Theory Workbook for Trauma

Most therapies for treating trauma require you to "revisit" your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle…

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Vicki Mills
The Opposite of Love

Book DescriptionTHE MEANING OF "THE OPPOSITE OF LOVE" shines a light into the dark corners of the narcissist's mind. Narcissism is a subject of epidemic proportion, with too many women getting d…

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Don Jones and Corky Reams
The Evolution of Leadership

In "The Evolution of Leadership", we've witnessed leadership evolve from a mere position to a profound purpose. True leadership, as depicted in these pages, inspires, guides, and empowers others…

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Sunder Rajan
Beyond the Hustle

There is a life which we are trying to live, beyond the hustle.In today's world, most of us seem to search for some form of material comfort. In a bid to chase the physical and superficial side of our exi…

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

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Anthony Pompliano
How to Live an Extraordinary Life

A series of short letters with simple, practical advice and easy, actionable ideas about how to live an extraordinary life

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Jordan Grumet
The Purpose Code

Worried about purpose? Most people are. But no one has to be. Brené Brown meets Malcolm Gladwell in this ground-breaking self-improvement book that reveals how to make a mark and how to set goals in life …

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Lisa Anugwom Narh
The 2 AM Code

The 2 AM Code redefines late-night hours as moments of clarity & empowerment, helping women challenge stereotypes and reclaim their power. This guide is a must-read for women ready to redefine success…

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Joy Harden Bradford
Sisterhood Heals

From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes "a roadmap for personal growth and improved connections with others, ultimately leading to a mor…

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Bridget McNulty
Daily Glimmers

This beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times.In difficult times it's easy to get lost in the darkness…

lieferbar ab 19.8.2025.

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Yvette Murray
The Mental Health Contagion

The Mental Health Contagion will be for people who are challenged in their relationship with someone suffering from a mental problem, disorder, or crisis. It is an in-depth look at what we can do to preve…

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Big Sean
Go Higher

Multi-platinum certified, six-time Grammy-nominated rapper Big Sean shares the five key practices of inner-work and self-acceptance that have allowed him to reach his full potential

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

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