Trefferliste "Self-directed Emotions" - alle Bücher, LPs, CDs und mehr

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Mary Poffenroth
Brave New You

"Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rat…

lieferbar innerhalb 1-2 Wochen

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Olga Khazan
Me, But Better

"In the vein of 10% Happier and Year of Yes, The Atlantic journalist Olga Khazan embarks on a year-long experimental romp through the riveting, emerging scientific field of personality change. For ye…

lieferbar innerhalb 1-2 Wochen

Buch

Moaning

Uneasy Laughter

Product Information What happens when an abrasive rock trio trades guitars for synths, cranks up the beats and leans into the everyday anxieties of simply being a functioning human in the 21st century? …

lieferbar innerhalb von 3 Tagen

Hannah Berner, Paige Desorbo
How to Giggle

From the wildly popular podcast Giggly Squad, best friends Hannah Berner and Paige DeSorbo share hilarious and heartwarming advice on how to take life a little bit less seriously.Finding joy and laughter …

lieferbar innerhalb 1-2 Wochen

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David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control.This is What Anxiety Looks Like…

lieferbar innerhalb 1-2 Wochen

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Julie Smith
Why Has Nobody Told Me This Before?

International bestseller?Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.? ?Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someoneand co…

lieferbar ab 13.1.2026.

Buch

Kurt Tepperwein
Heile dein inneres Kind

Unsicherheiten und Ängste, die uns schon als Kind geplagt haben, manifestieren sich oft im Erwachsenenalter und können zur unüberwindbaren Hürde werden. Wer also regelmäßig mit negativen Emotionen zu kämp…

sofort lieferbar

Buch

Nakita Simpson
A Kids Book about Emotions

Emotions are varied, different, and complex. This book explores emotions with stories, questions, and activities for self-expression.

lieferbar innerhalb 1-2 Wochen

Buch

Dk
Disney Inside Out 2 Hello, I'm Embarrassment

Introducing the "Hello" series in collaboration with Disney and Pixar!The stars of Inside Out 2 are here to help kids aged 6-9 engage with and embrace the wide range of human emotions!In Hello, …

lieferbar ab 30.9.2025.

Buch

Judson Brewer
The Unwinding Anxiety Workbook

Penguin Publishing Group

A hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety.Between the relentless uncertainty---political, environmental, s…

lieferbar in mind. 4 Wochen

Buch

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

Buch

Dawn Brown
Gracie's Ghost

A bittersweet tale of an eccentric kid navigating the perilous adventures of school and family life with the help of her guardian ghost.In order to move on from the afterlife, a selfish ghost must make am…

lieferbar ab 23.9.2025.

Buch

Suzy Capozzi,
I Am Powerful

"A young girl works with her community to protest against the shutting down of the local rec center"--

lieferbar innerhalb 1-2 Wochen

Buch

Suzy Capozzi,
I Am Powerful

"A young girl works with her community to protest against the shutting down of the local rec center"--

lieferbar innerhalb 1-2 Wochen

Buch

Shermin Kruse
Stoic Empathy

"Stoicism combined with empathy may sound like a contradiction in terms. But when these seemingly opposing forces are harnessed together, they have the power to change your life. From surviving missi…

lieferbar innerhalb 1-2 Wochen

Buch

Richard Schwartz, Bethany Hegedus,
No Bad Parts!

Based on Dr. Richard Schwartz's teachings about the Internal Family Systems (IFS) model of therapy, this picture book follows a boy through his day as he learns to accept and understand the roles of all t…

lieferbar ab 9.9.2025.

Buch

Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

lieferbar innerhalb 1-2 Wochen

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Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind---and what we can do to overcome it.Anxiety affects more than forty million Am…

lieferbar innerhalb 1-2 Wochen

Buch

Anna Llenas
The Color Monster: A Coloring Book about Emotions

Dive into this inviting coloring book starring internationally bestselling Color Monster and inspire kids to explore their emotions---featuring a BONUS sticker sheet!How is the Color Monster feeling today…

lieferbar innerhalb 1-2 Wochen

Buch

Ethan Kross
Shift

"A revolutionary guide to mastering your emotional life."---Charles Duhigg "Brilliant, engaging, and deeply insightful."---Lisa Damour "A blueprint for navigating the emotional cu…

sofort lieferbar

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Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.