Self-directed Emotions – Bücher, LPs, CDs und mehr, Page 8

Hannah Berner, Paige Desorbo
How to Giggle

From the wildly popular podcast Giggly Squad, best friends Hannah Berner and Paige DeSorbo share hilarious and heartwarming advice on how to take life a little bit less seriously.Finding joy and laughter …

deliverable within 1-2 weeks

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David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control.This is What Anxiety Looks Like…

deliverable within 1-2 weeks

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Moaning

Uneasy Laughter

Product Information What happens when an abrasive rock trio trades guitars for synths, cranks up the beats and leans into the everyday anxieties of simply being a functioning human in the 21st century? …

lieferbar innerhalb von 3 Tagen

LP

Julie Smith
Why Has Nobody Told Me This Before?

International bestseller?Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.? ?Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someoneand co…

lieferbar ab 13.1.2026.

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Kurt Tepperwein
Heile dein inneres Kind

Unsicherheiten und Ängste, die uns schon als Kind geplagt haben, manifestieren sich oft im Erwachsenenalter und können zur unüberwindbaren Hürde werden. Wer also regelmäßig mit negativen Emotionen zu kämp…

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Nakita Simpson
A Kids Book about Emotions

Emotions are varied, different, and complex. This book explores emotions with stories, questions, and activities for self-expression.

deliverable within 1-2 weeks

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Dk
Disney Inside Out 2 Hello, I'm Embarrassment

Introducing the "Hello" series in collaboration with Disney and Pixar!The stars of Inside Out 2 are here to help kids aged 6-9 engage with and embrace the wide range of human emotions!In Hello, …

lieferbar ab 30.9.2025.

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Judson Brewer
The Unwinding Anxiety Workbook

Penguin Publishing Group

A hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety.Between the relentless uncertainty---political, environmental, s…

lieferbar in mind. 4 Wochen

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

deliverable within 1-2 weeks

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Dawn Brown
Gracie's Ghost

A bittersweet tale of an eccentric kid navigating the perilous adventures of school and family life with the help of her guardian ghost.In order to move on from the afterlife, a selfish ghost must make am…

lieferbar ab 23.9.2025.

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Suzy Capozzi,
I Am Powerful

"A young girl works with her community to protest against the shutting down of the local rec center"--

deliverable within 1-2 weeks

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Suzy Capozzi,
I Am Powerful

"A young girl works with her community to protest against the shutting down of the local rec center"--

deliverable within 1-2 weeks

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Shermin Kruse
Stoic Empathy

"Stoicism combined with empathy may sound like a contradiction in terms. But when these seemingly opposing forces are harnessed together, they have the power to change your life. From surviving missi…

deliverable within 1-2 weeks

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind---and what we can do to overcome it.Anxiety affects more than forty million Am…

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Anna Llenas
The Color Monster: A Coloring Book about Emotions

Dive into this inviting coloring book starring internationally bestselling Color Monster and inspire kids to explore their emotions---featuring a BONUS sticker sheet!How is the Color Monster feeling today…

deliverable within 1-2 weeks

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Richard Schwartz, Bethany Hegedus,
No Bad Parts!

Based on Dr. Richard Schwartz's teachings about the Internal Family Systems (IFS) model of therapy, this picture book follows a boy through his day as he learns to accept and understand the roles of all t…

lieferbar ab 9.9.2025.

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Ethan Kross
Shift

"A revolutionary guide to mastering your emotional life."---Charles Duhigg "Brilliant, engaging, and deeply insightful."---Lisa Damour "A blueprint for navigating the emotional cu…

available for immediate delivery

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

deliverable within 1-2 weeks

Buch

Jess Fogel
Arco's Little House

Learn to embrace what truly makes you happy in this sweet story about a little fox with a little house and a big heart. In this story designed to engage early readers, charming characters combine with sim…

lieferbar ab 26.8.2025.

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