Trefferliste "Self-directed Emotions" - alle Bücher, LPs, CDs und mehr

Wir konnten keine exakten Treffer zu Ihrer Suche nach "self-directed emotions" finden. Könnten diese Produkte zu Ihrer Suche passen?

Greater Good Science Center, Kira M Newman, Jill Suttie, Shuka Kalantari
The Science of Happiness Workbook

If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on c…

lieferbar ab 16.9.2025.

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Bridget McNulty
Daily Glimmers

This beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times. In difficult times it's easy to get lost in the darkne…

lieferbar ab 19.8.2025.

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Jenna Berman
The Self-Regulation Deck for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises and easy-to-use flashcards, a companion to The S…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

Karyne B Wilner
Releasing Toxic Anger for Women

Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

lieferbar innerhalb 1-2 Wochen

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Brianna Pastor
Bellyache

From the poet behind Good Grief, a brand-new collection of poems and prose offering a glimpse into the mind of a highly sensitive person, or empath. I have a bellyache from constantly absorbing all this …

Erscheint bald

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Tamala Floyd
Listening When Parts Speak

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems …

lieferbar innerhalb 1-2 Wochen

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Mary Poffenroth
Brave New You

"Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates qu…

lieferbar innerhalb 1-2 Wochen

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Olga Khazan
Me, But Better

Is it really possible to change your entire personality in a year? An award-winning journalist experiments with her own personality to find out—and reveals the science behind lasting change. In recent ye…

lieferbar innerhalb 1-2 Wochen

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Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

Erscheint bald

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Madeline Levine
Ready or Not

REVISED WITH NEW MATERIAL TO HELP PARENTS THROUGH THE PANDEMIC ERA The New York Times bestselling author of The Price of Privilege and Teach Your Children Well explores how today's parenting techniques an…

lieferbar innerhalb 1-2 Wochen

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David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. This is What Anxiety Looks Lik…

lieferbar innerhalb 1-2 Wochen

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Mariana Alessandri
Night Vision

A philosopher’s personal meditation on how painful emotions can reveal truths about what it means to be truly human Under the light of ancient Western philosophies, our darker moods like grief, anguish, …

lieferbar innerhalb 1-2 Wochen

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Cat Burns

Early Twenties (Limited Indie Retail Edition) (Green Recycled Vinyl)

Die mehrfach für die Brit Awards nominierte und mit Doppel-Platin ausgezeichnete Künstlerin Cat Burns untermauert ihre Position als eine der aufregendsten Singer/Songwriterinnen Großbritanniens mit der An…

Kurt Tepperwein
Heile dein inneres Kind

Unsicherheiten und Ängste, die uns schon als Kind geplagt haben, manifestieren sich oft im Erwachsenenalter und können zur unüberwindbaren Hürde werden. Wer also regelmäßig mit negativen Emotionen zu kämp…

sofort lieferbar

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Nakita Simpson
A Kids Book about Emotions

Emotions are varied, different, and complex. This book explores emotions with stories, questions, and activities for self-expression.

lieferbar innerhalb 1-2 Wochen

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Dk
Disney Inside Out 2 Hello, I'm Embarrassment

Introducing the “Hello” series in collaboration with Disney and Pixar! This unique collection, inspired by Inside Out 2, offers young readers ages 6–9 an engaging way to explore their emotions through fir…

lieferbar ab 30.9.2025.

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Julie Smith
Why Has Nobody Told Me This Before?

International bestseller ?Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.? ?Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and …

Erscheint bald

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The Cloud

Create your own story as you make your way through this wordless picture book about how to handle big feelings and emotions like anxiety, grief, and fear, perfect for children ages three to five. The mai…

lieferbar innerhalb 1-2 Wochen

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

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Suzy Capozzi,
I Am Powerful

"A young girl works with her community to protest against the shutting down of the local rec center"--

lieferbar innerhalb 1-2 Wochen

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