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Amber Lyon
You Are a Magnet

Guiding principles for alchemising fear -- Guiding principles for cultivating courage -- Guiding principles for the magnetic mindset -- Guiding principles for living in joy -- Afterword.

lieferbar innerhalb 1-2 Wochen

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Alexander L Chapman, Kim L Gratz, Matthew T Tull
The Dialectical Behavior Therapy Skills Workbook for Anxiety

The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. This book provides …

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Debbie Weiss
The Sprinkle Effect

Will I live out the rest of my life as I have been doing? Is this all there is? "The Sprinkle Effect" is here to show you that there's so much more. This down-to-earth guide reveals how small, powerful ch…

lieferbar innerhalb 1-2 Wochen

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James Crews
Unlocking the Heart

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.

lieferbar innerhalb 1-2 Wochen

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Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, “How did I end up here?” We’re each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of o…

lieferbar ab 17.6.2025.

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Tarn Ellis
You Are Home Guided Journal

Filled with gorgeous, full-color artwork, thoughtful affirmations, and prompts for self-reflection, the You Are Home Guided Journal takes you on a transformative journey toward radical self-love and compa…

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Chris Guillebeau
Time Anxiety

A powerful antidote to deadline dread, time guilt, and chronic rushing—from the New York Times bestselling author of The $100 Startup In a world obsessed with squeezing the most out of every moment, the …

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Apolo Ohno
Hard Pivot

Apolo Ohno shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose. In speed skating, a hard pivot is an aggressive shift of direction that requires courage, p…

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Denise Linn
The Gift of Low Self-Esteem

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower. Do you struggle to feel w…

lieferbar innerhalb 1-2 Wochen

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Frederick Abila
You are Worth It

For anyone who's ever felt too quiet, too broken, or too ordinary to matter. At 14, Frederick Abila was the boy scribbling dragons in the back of Ghanaian church halls, choking on unspoken words while oth…

lieferbar ab 23.5.2025.

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Gabrielle Bernstein
Self Help

"Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its ... teachings out of the therapist's office and into your everyday life. You'll discover how extreme patterns like addicti…

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Ron Wyden
It Takes Chutzpah

"In this inspirational call to action, a senior U.S. politician reveals how to accomplish goals with a combination of strong allies, persistence, and attention-that is, chutzpah. It Takes Chutzpah is an i…

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Mike Hayes
Mission Driven

Former Navy SEAL commander, White House fellow, and non-profit and business leader Mike Hayes offers an inspiring playbook for understanding and achieving your most rewarding and purposeful life. Missi…

lieferbar ab 2.9.2025.

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Russell Kolts
The Anger Workbook

Learn how to control your anger and stop letting it control you Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive…

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Luke Healy
Self-Esteem and the End of the World

"Life is not a race. There are no winners and losers. Immeasurable people are doing better than you... immeasurably worse. You are statistically average. For over ten years, fictional Luke Healy has inves…

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Robin Finn
Heart. Soul. Pen.

"Harmoniously blending actionable advice and spiritual insight, a renowned writing mentor gives women the tools they need to discover their voice-and themselves-on the page. Step into an extraordinary voy…

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David R Hawkins
The Power vs. Force Deck

Chock-full of wisdom and inspiration, this deck, based on Dr. Hawkins's groundbreaking and remarkable book of the same name, offers ways to dissolve negativity and move toward love in an engaging, accessi…

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-compassio…

lieferbar innerhalb 1-2 Wochen

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Mastin Kipp
Reclaim Your Nervous System

"[The author] unravels and demystifies the profound experiences associated with trauma, providing survivors with optimism and empowerment. Through a relatable narrative, Kipp seamlessly blends practical t…

lieferbar innerhalb 2-3 Wochen

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Diana P. Lawrence
Be Real - Feel Real

Dive into "Be Real - Feel Real" by Diana P. Lawrence, an enlightening journey towards self-acceptance. This captivating book unearths the often-hidden struggles of seeking approval and validation in our l…

lieferbar innerhalb 2-3 Wochen

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