Search Results "Self Help Happiness Books" - all Bücher, Diverse und CDs

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Tim Desmond
Buddhist Practices for Healing Trauma

While many mental health books draw on secular mindfulness, Buddhist Practices for Healing Trauma offers something deeper: a comprehensive healing path grounded in the full breadth of Buddhist wisdom. Dra…

available from 16.6.2026.

Buch

Sylvia Kalicinski
Lonely AF

You're not alone in feeling lonely-learn to break the cycle of disconnection and build meaningful relationships with yourself and others.Lonely AF is about understanding why so many of us struggle with fe…

deliverable within 1-2 weeks

Buch

Mimi Ikonn
The Courage to Choose Yourself

Stop performing. Start aligning.A powerful guide to remembering who you are - and designing a life that honours that truth.Life transitions have a way of pulling the ground out from under us - even when e…

available from 23.6.2026.

Buch

Purnesh
Looking Inward

A beautiful and timely guide to finding inner peace by yogi and meditation coach Purnesh.

deliverable within 1-2 weeks

Buch

Kate Williams
How to Stop Trying

Flatiron Books

An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.…

lieferbar in mind. 4 Wochen

Buch

Ryan Martin
Emotion Hacks

Master your emotions and learn to be happy through 50 science-backed and highly accessible strategies from The Anger Professor Dr Ryan Martin.The Anger Professor Dr Ryan Martin shares easy research-driven…

deliverable within 1-2 weeks

Buch

Marni Freedman
Artistic Badassery

A refreshing solution to unlocking creativity that challenges the conventional mindset rooted in a hustle and comparison culture through the ancient practice of mindfulness.Drawing on over two hundred stu…

available from 3.11.2026.

Buch

Moniek Garside
The Power of Your Pause

In a world that never stops, finding space to pause can feel impossible. Yet, it is in these moments of stillness that real transformation begins. This book is for anyone who longs to be truly seen, by th…

available from 4.7.2026.

Buch

Lorena Bernal
It Starts with You

The secret to happiness is closer than you think...The truth is that everything we need is already inside us, we just need to unlock it. In It Starts With You, Lorena Bernal guides you on this transformat…

deliverable within 1-2 weeks

Buch

Beatriz Victoria Albina
End Emotional Outsourcing

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships---perfect for readers of Burnout and The Body Is Not an Apology.Do you say "yes&…

deliverable within 1-2 weeks

Buch

Bianca Cummings
Say Hello First

Named an Editor's Pick by Publishers Weekly's BookLife Reviews (September 2025 Issue)Say Hello First: A Therapist's Guide to Building Confidence and Finally Making FriendsIf making friends feels awkward, …

deliverable within 1-2 weeks

Buch

Christian O'Connell
Unscript

Your magic is in the mess.Christian O'Connell is the only broadcaster in history to achieve #1 ratings on two continents and is the first National Breakfast host in Australian radio history. For almost 30…

available from 8.9.2026.

Buch

Richard Simon
Unplug

"The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existe…

deliverable within 1-2 weeks

Buch

Roger Rosenblatt
More Rules for Aging

Roger Rosenblatt 's Rules for Aging was a major national bestseller when it burst onto the scene "the humorous, thinking man's self-help book" (Newsday ) twenty-five years ago. Now, Roger is bac…

available from 2.6.2026.

Buch

Jane Greer
Am I Lying to Myself?

Learn to talk back to denial and start telling yourself the truth - about yourself, others, and the world around you. Denial is everywhere, keeping us from seeing reality and causing unhappiness and frust…

deliverable within 1-2 weeks

Buch

Lisa Hurley
Space to Exhale

PRAISE FOR space to exhale"Lisa Hurley's Space To Exhale is more than a book - it's the breath Black women didn't know we'd been holding and the release we didn't know we needed. Lisa creates what be…

deliverable within 1-2 weeks

Buch

Devi Brown
Living in Wisdom

From Devi Brown, master well-being educator, this full-bodied guide offers inside-out advice for getting unstuck, relieving your internal suffering, and harnessing the power of your authentic self for tru…

available from 15.9.2026.

Buch

Tony Nader
The Power of Caring

A radical understanding of caring through the lens of consciousness, from a renowned neuroscientist, Vedic scholar, and New York Times best-selling authorWho cares?It's a phrase often said with a shrug--a…

available from 28.7.2026.

Buch

Keith Leonard
Identity 2.o

Identity 2.0: You Are Not Who You Think You Are isn't just another book-it's your roadmap to finally becoming the person you've always known you could be.Have you ever wondered why you keep circling back …

deliverable within 1-2 weeks

Buch

Melissa Sonners
The Connection Code

A guide for women to stop seeking outside validation and turn inward--because the connection they've been searching for has been inside them all along.Many of us women feel disconnected from ourselves, ou…

deliverable within 1-2 weeks

Buch

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