Self Healing – Bücher, CDs, LPs und mehr, Seite 10

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Kaytlyn Gillis
Healing from Parental Abandonment and Neglect

A powerful approach to heal from abandonment trauma, break free from self-blame and shame, and rebuild trust-with yourself and the ones you love.Do you blame yourself for being abandoned or neglected as a…

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Sarah Ann Saeger
The Internal Family Systems Workbook for Cptsd

Heal the pain of complex trauma, overcome feelings of shame, and find wholeness using an innovative parts-work approach.If you have complex post-traumatic stress disorder (CPTSD), you may experience inten…

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Noemi Orvos-Toth
Inherited Fate

'Riveting . . . This enthralling book will make you think more deeply about your own relationships, and the things that have been left unsaid.' MAIL ON SUNDAY'Illuminating . . . A compassionate understand…

lieferbar ab 28.5.2026.

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Vex King, Kaushal, The Rising Circle
Deep Meaningful Conversations with Myself

This is your space to nurture the most important relationship you will ever have - the one with yourself.Explore your depths, uncover your truth and embrace your story with the help of Vex King and Kausha…

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Phd, Karen Onderko
Safe and Sound

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you'll find not only the origin and best practices of a groundbreaking new listening therapy-the Safe and Sound Protocol-but also real-life s…

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Lindsay Branham
Heartwood

Emmy‑nominated filmmaker and University of Cambridge Environmental Psychologist Lindsay Branham invites readers into an embodied, reciprocal relationship with trees to heal our severed connections to ours…

lieferbar ab 10.3.2026.

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Jenny Barker
Flower Energy

This one-of-a-kind flower arranging book from a celebrated florist and clairvoyant teaches you to channel the healing power of blooms and intuit the perfect flower or arrangement for any need.For Jenny Ba…

lieferbar ab 17.3.2026.

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Rachel Vail,
You and Me, Anemone

Kirkus Best Book "Don't boop this book away! Embrace this lively, creative look at asserting one's boundaries." ---Kirkus Reviews(starred review)"The clever art is an ideal partner to highl…

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Laekan Zea Kemp,
Clara the Cucuy Rescuer

A Level Two I Can Read story full of courage, kindness, and family starring Clara, a young Latine-American girl who rescues monsters with her family. By award-winning creators Laekan Zea Kemp and Sara Pal…

lieferbar ab 16.6.2026.

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Pam Montgomery
Co-Creating with Nature

A model for developing a co-creative partnership with all life

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Mary Gauthier
Saved by a Song

From the Grammy-nominated folk singer and songwriter, "a treatise on making art." (Bust)Mary Gauthier was twelve years old when she was given her Aunt Jenny's old guitar and taught herself to pl…

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Aimee Daramus
Healing as a Couple When You Both Have Trauma

A compassionate guide to achieving mutual trust, safety, and togetherness.Trauma can negatively influence all aspects of a relationship--from emotional and physical intimacy to financial and physical heal…

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Julia F. Christensen
The Pathway to Flow

'I love this book!' Dr Jeff Rediger | 'Intelligent and accessible' Helen Russell | 'An illuminating, fun read' Camilla Nord | 'Thoroughly recommended' David RobsonDiscover how 15 minutes a day can awaken …

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Noemi Orvos-Toth
Inherited Fate

'Riveting . . . This enthralling book will make you think more deeply about your own relationships, and the things that have been left unsaid.' MAIL ON SUNDAY'Immediately appealing . . . a welcome deepeni…

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Jenifer Freedy
Reclaiming What Was Lost

A powerful, trauma-informed guide to help you heal and reclaim wholeness after childhood sexual abuse.Childhood sexual abuse can leave deep and invisible wounds that reach into adulthood--eroding feelings…

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Anti-Flag

20/20 Vision

Anti-Flag ist eine politische Punkband, das geht aus ihrem Namen hervor. Über 25 Jahre und 12 Alben hinweg, hatten sie selten einzelne Personen in Songs anvisiert. Nicht so wie ihre Punk-Vorfahren in den …

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Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

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Kirby Reutter
Healing with Trauma-Focused Dbt

Trauma affects both the mind and body. This first-of-its-kind guide blends evidence-based dialectical behavior therapy (DBT) skills with cutting-edge polyvagal theory to help you begin healing the mental,…

lieferbar ab 2.1.2026.

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Jan Winhall
20 Embodied Practices for Healing Trauma and Addiction

What if addiction, dissociation and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system? This book does just …

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Kazu Haga
Fierce Vulnerability: Direct Action That Heals and Transforms

"We can't 'shut down' injustice any more than we can 'shut down' trauma--seasoned trainer and political organizer Kazu Haga has tried. Now, in the midst of compounding crises, he combines nonviolent …

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