Self Care – Bücher, CDs, LPs und mehr, Page 4

Ksenija Selivanova

Face Massage for Everyone

Unlock your inner glow with face massage. In this book, you'll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being.Discover the power of…

That'll Flat Git It! Vol. 49 - Rockabilly & Rock'n'Roll From The Vaults Of Columbia & Epic Records

• Für die »That’ll Flat Git It!«-Serie auf Bear Family Records® liefert das Bandarchiv von Columbia Records jede Menge Nachschub. • Dies ist die bereits 4. Veröffentlichung mit Rockabilly- und R’n’R-Auf…

Amy Larocca

How to Be Well

A deeply researched, lively, and personal exploration of the multi-billion dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our thinking about health and se…

Amy Larocca

How to Be Well

"A groundbreaking cultural, political, and personal exploration of the multi-billion dollar wellness industry and the ways it's shaping our thinking about health and self-care. Peleton. Pilates. Bioh…

Tara Pringle Jefferson

Bloom How You Must

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women . Bloom How You Must is a love letter to the millions of Bla…

Heather Stang

Navigating Loss

With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow, and heal through the different types of losses in li…

Lou Christie

Gypsy Bells: Columbia Recordings 1967

Endlich eine CD voller wunderbarer Columbia-Aufnahmen des Falsett-Pop-Königs - einschließlich aller Singles und 15 bisher unveröffentlichter Master. Der Vier-Oktaven-Bereich von Lou Christie ist einer der…

Andrea Samayoa

The Lazy Witchcraft Guide to Shadow Work

Featuring super-easy spells, prompts, and rituals, The Lazy Witchcraft Guide to Shadow Work is the most accessible guide to shadow work, healing, and personal growth a witch could ask for.

GBH

Complete Singles Collection

Valian Fawn Walker-Montgomery, Michelle Cooley

Healing In The Fight

HEALING IN THE FIGHT: A Black Woman's Journey With Endometriosis and Radical Self-Care is a powerful memoir. Fawn Walker-Montgomery candidly shares her experiences of living with endometriosis while navig…

Sahar Hooti

The Pocket Guide to PeriMenopause

"Losing yourself in PeriMenopause? This book helps you reclaim balance, confidence,radiance, and calm."The Pocket Guide to PeriMenopause is the first interactive women's health book of its kind …

Xenia Gerdes

A nap with the sloth

A nap with the sloth takes you on a journey into the world of spirit animals. Whether you're napping with the sloth or turning logic on its head, the gentle nudges from the spirit animal messages in this …

La Dispute

No One Was Driving The Car (Limited Edition) (Green Marble Vinyl)

2025 ist es sechs Jahre her, dass La Dispute ihr letztes Album Panorama veröffentlicht haben. Seitdem hat die Post-Hardcore-Band aus Michigan - bestehend aus Jordan Dreyer (Gesang), Brad Vander Lugt (Schl…

Extreme Noise Terror

Phonophobia

Ursprünglich unter dem Namen "Raw Noise" bekannt, waren EXTREME NOISE TERROR eine der ersten Bands, die einen aggressiven Stil des Crustpunk spielten. Dieser Crust-Punk wurde später als Grindcore bekannt.…

Lauren Mishcon, Nicole Goodman

Have You Tried This?

Lauren and Nicole use their experiences to debunk the wellness world and bring true, authentic self-care centre stage. They know what works, what doesn't and what is worth your time and energy. This book …

Bendis A. I. Saage - English

Polyneuropathy and Nerve Pain: A Practical Guide to Understanding Nerve Damage

This comprehensive guide provides practical insights into understanding and managing polyneuropathy and nerve pain. Written in clear, accessible language, it covers the essential aspects of nerve damage f…

Ladonna Welch

Ebony Notes for Black Women

Ebony Notes for Black WomenUplifting Words, Affirmations, and Actionable Steps for Black Women on the Path to Healing, Love, Friendship, and Self-CareEbony Notes for Black Women is more than just a book-i…

Extreme Noise Terror

Phonophobia (The Second Coming) (Limited Edition) (Red Vinyl)

Ursprünglich unter dem Namen "Raw Noise" bekannt, waren EXTREME NOISE TERROR eine der ersten Bands, die einen aggressiven Stil des Crustpunk spielten. Dieser Crust-Punk wurde später als Grindcore bekannt.…

Bendis A. I. Saage - English

Motherhood Your Way: Making Motherhood Work in Modern Family Life

Discover a thoughtful and practical approach to modern motherhood with this comprehensive guide that addresses the real challenges of balancing family life, personal growth, and career aspirations. This m…