Trefferliste "Self Care For Mental Health" - alle Bücher, CDs und LPs

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The Evolution of Psychotherapy

This book shows how evolutionary theory can be applied in psychotherapy and mental health care. The theory of evolution and its applications in psychology and psychopathology have increasingly informed an…

lieferbar ab 30.7.2026.

Buch

Simone Saunders
Where Do You Feel That in Your Body?

For fans of The Body Keeps Score  and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short---showing you how to move beyond self-awareness and reconnect with…

lieferbar ab 25.8.2026.

Buch

Harriet Griffey,
Velveteen Rabbit's Life Lessons

Lessons from The Velveteen Rabbit are highlighted for a new generation, and its timeless themes of love, resilience, and self-acceptance captured alongside beautiful illustrations.Children, families, and …

lieferbar ab 6.10.2026.

Buch

Stella Grizont
The Work Happiness Method

"If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibil…

lieferbar innerhalb 1-2 Wochen

Buch

Adam Maverick Vance
Worthy of Love

FEATURING A FOREWORD BY DR. ERIN HAYFORD"The definitive guide for reclaiming your identity and worth after a life-altering diagnosis."Dr. Erin Hayford, ND, SEP"A powerful message of compass…

lieferbar innerhalb von 1-3 Tagen

Buch

Brendan Kelly
Buddhism and Psychiatry

Introduction.- Chapter 1: Mental Disorder.- Chapter 2: Treatment.- Chapter 3: Beyond Mindfulness.- Chapter 4: Equanimity.- Conclusions.- Bibliography.

lieferbar innerhalb 2-3 Wochen

Buch

Dream Theater

A Dramatic Turn Of Events (Clear Vinyl)

Die Ankündigung, dass Mike Mangini bei DREAM THEATER als Ersatz für Mike Portnoy einsteigen würde, wirbelte so viel Staub auf, dass Mangini zu einem der Top-Themen auf Twitter wurde - geschlagen nur von d…

Artikel am Lager

2 LPs

Janine Halloran
Coping Skills for Everyone

Powerful skills and strategies to relax, regulate, and thrive in a fast-paced, anxious world.Life is full of challenges, but with the right tools you can meet them calmly, confidently, and with care for y…

lieferbar ab 1.10.2026.

Buch

Jacqueline A Brown, Renée Bradford Garcia
Support Group Curriculum for Grieving Adolescents

Support Group Curriculum for Grieving Adolescents draws from best-practice strategies and provides mental health professionals working in a range of settings with a 10-week grief group curriculum to suppo…

lieferbar ab 20.11.2026.

Buch

Editors Of Thunder Bay Press
Find Your Calm Anxiety Workbook

These approachable techniques to overcoming anxiety will help you develop a healthier and more confident mindset.Anxiety doesn't need to be ever-present in your life. With Find Your Calm Anxiety Workbook,…

lieferbar innerhalb von 1-3 Tagen

Buch

Greater Good Science Center, Kira M Newman, Jill Suttie, Shuka Kalantari
The Science of Happiness Workbook

If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on c…

lieferbar innerhalb 1-2 Wochen

Buch

Ayushi Thakkar
One-Minute Wellness: Mindful Living

One page, one thought, one minute at a time. In a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living wasn't about big changes or hours of meditation, and …

lieferbar ab 1.12.2026.

Buch

Julia Wahl, David Sheffield
The Cancer Workbook

The workbook will teach you the principles and techniques of compassion focused therapy, and you will learn how to treat yourself with compassion in the face of cancer, how to manage shame and concerns ov…

lieferbar ab 11.5.2027.

Buch

Morgan Johnson
8 Keys to Healing, Managing, and Preventing Burnout

Everyone is vulnerable to burnout and anyone can succumb to its effects. Empty suggestions like "just relax" or work-sponsored resilience workshops often lead to feeling judged or wasting precio…

lieferbar innerhalb 1-2 Wochen

Buch

Severine van de Voorde
164 Lifehacks for the Highly Sensitive

Real Life Lifehacks for the Highly SensitiveThe term high sensitivity refers to a complete set of traits seen in the behavior of a highly sensitive person (HSP), such as being especially empathetic, havin…

lieferbar ab 6.10.2026.

Buch

Jordan Grumet
The Happiness Code

Are you running yourself ragged in the pursuit of happiness, only to find the goal posts keep moving?In The Happiness Code , you will uncover the revolutionary reason behind your relentless pursuit of suc…

lieferbar ab 9.3.2027.

Buch

Joe Conrad
Man Therapy

Practical tools for men's mental health, no couch required.Powered by the hugely popular Man Therapy® brand, this everyman's guide combines humor, evidence-based skills, and real-world advice to help men …

lieferbar innerhalb 1-2 Wochen

Buch

Gill (University of Sussex Hasson
Mental Health and Wellbeing in the Workplace

Capstone Publishing Ltd

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplaceThe importance of good mental health and wellbeing in…

lieferbar in mind. 4 Wochen

Buch

Ben Swire
Safe Danger

An award-winning designer and former Design Lead at the iconic innovation firm IDEO teaches how to use small, creative risks to build trust, inspire connection, and supercharge employee engagement.In a wo…

lieferbar innerhalb 1-2 Wochen

Buch

Ruby Warrington
The Content Diet

From the author who coined the term "sober curious" and helped to change the way we drink, The Content Diet offers a new approach to internet and tech addiction-one that is rooted not in abstine…

lieferbar ab 7.1.2027.

Buch

Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.