Self Care For Mental Health – alle Bücher, CDs und LPs, Seite 10

Shawn Goodman
The Myth of Perfect

You are already enough! This empowering handbook for teens, full of journal prompts, quizzes, and strategies for pushing back against the unhealthy pressures of hustle culture, will help you live well wit…

lieferbar ab 5.1.2027.

Buch

Punam Krishan,
Me and My Feelings

Journey from the smile on your face to the butterflies in your tummy and uncover the topsy-turvy world of emotions with Dr Punam Krishan's lift-the-flap book.Big ones, small ones, happy ones, sad ones -- …

lieferbar ab 20.10.2026.

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Tom Lee
The Bullet

A powerful and deeply personal exploration of mental health, and an indelible account of the legacy of familial illness and living with a fracturing mind.

lieferbar innerhalb 2-3 Wochen

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Julie Smith
Open When

NEW YORK TIMESBESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of "break in case of emergency" advice for deal…

lieferbar ab 29.12.2026.

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Lauren S Mosback
The Growth Mindset Workbook for Anxious Kids

How can you help kids turn worry into wonder and anxiety into confidence?Every child faces moments of doubt and fear. But for many, those moments can grow into constant anxiety, worry, or self-criticism. …

lieferbar ab 1.8.2026.

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Todd Parr
I Am Strong!

A humorous and heartfelt celebration of all the ways to be strong from New York Times bestselling author Todd Parr.With his colorful illustrations, playful humor, and inclusive storytelling, beloved autho…

lieferbar innerhalb 1-2 Wochen

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Felicity Warner
The Soul Midwives' Handbook (Revised Edition)

Revised and updated with new material, The Soul Midwives' Handbook offers a gentle, heart-centered approach to accompanying the dying on their final journey - ensuring a transition filled with love, digni…

lieferbar innerhalb 1-2 Wochen

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Cindy L Cain
Called to Care?

Health care workers are burned out. Health care leaders know that workers are burned out but do not yet have the right tools to fix the problem. Called to Care? argues that we can mitigate burnout by exam…

lieferbar innerhalb 2-3 Wochen

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Building Inclusive Campuses

This guide equips faculty, administrators, and psychologists in higher education with practical strategies for initiating institutional, curricular, and classroom reforms that will create academic communi…

lieferbar ab 20.10.2026.

Buch

Cindy L. Cain
Called to Care?

Carework in a Changing World

Health care workers are burned out. Health care leaders know that workers are burned out but do not yet have the right tools to fix the problem. Called to Care? argues that we can mitigate burnout by exam…

lieferbar in mind. 4 Wochen

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Aaron P Brinen
Living Well with Psychosis

**For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you.**Leading psychologist Aaron P. Brinen busts myths and helps you build the l…

lieferbar innerhalb 1-2 Wochen

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Ariella Cook-Shonkoff
Raising Anti-Doomers

A guide to talk to your kids about tough, existential topics like climate change, war, pandemics, and more, in order to create a healthy home, and process your emotions so that you can take meaningful act…

lieferbar innerhalb 1-2 Wochen

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Brenda S Miles,
S'More Is Enough

S'more is Enough helps kids feel comfortable and secure with who they are without comparing themselves to others or being something that they are not.Meet Graham. He is a two-cookie wafer with an ooey-goo…

lieferbar innerhalb 1-2 Wochen

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Paula Friedrich
To be healed or to be hacked

BestMasters

Introduction.- Theoretical Background.- Pre-Study.- Main Study.- Conclusion and Future Work.

lieferbar innerhalb 2-3 Wochen

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Jay Stringer
Desire: The Workbook

Desire---and the problems we encounter with it---shapes every part of our lives.It shows up in the restlessness of a life that feels empty. In the distance between you and your partner. In the sex that fe…

lieferbar innerhalb 1-2 Wochen

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Claire A B Freeland, Jacqueline B Toner,
What to Do When Fear Interferes, Revised Edition

A practical, kid-friendly workbook to help children face fears and build confidenceFeeling afraid is a normal part of growing up, but when fears become overwhelming or start to limit everyday activities, …

lieferbar innerhalb 1-2 Wochen

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Deborah Coolhart, Jayme L. Peta, Rylan Jay Testa
The Trans and Gender Diverse Teen Resilience Guide

A teen-friendly guide to help you embrace your identity, build resilience, and thrive.As a transgender or nonbinary teen, you may sometimes feel like you are alone. The world can be a scary, unkind place,…

lieferbar in mind. 4 Wochen

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Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane

"A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It mig…

lieferbar ab 29.12.2026.

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Billy Garvey
Ten Things I Wish You Knew about Your Child's Mental Health

In this international bestseller, an esteemed developmental pediatrician shares the ten most important tips for helping your child thrive and supporting their mental health.Children of all ages face incre…

lieferbar ab 18.8.2026.

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Sandra V Feder,
Lonely Me

A young child talks about the times when they feel lonely, and the ways they find to cope - now in the bestselling Emotions and Me series.Lonely feelings surface frequently for the child in this story, in…

lieferbar ab 1.9.2026.

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