Trefferliste "Self Care And Mental Health" - alle Bücher, CDs, LPs und mehr

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Isabel Tew
Breath Cards

This card deck is an indispensable resource from expert Isabel Tew, dedicated to making breathwork a fun, self-directed journey that's easily integrated into daily life-featuring hand-drawn illustrations,…

lieferbar innerhalb 2-3 Wochen

Sonstige Artikel

Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

lieferbar innerhalb 1-2 Wochen

Buch

Julie Kliegman
Mind Game

A deep look into how even the best athletes struggle with and persevere through mental illness.

lieferbar ab 16.10.2025.

Buch

Misty Pratt
All in Her Head

This provocative, deeply personal book explores how women experience mental health care differently than men-and lays out how the system must change for women to flourish. Why are so many women feeling an…

lieferbar innerhalb 1-2 Wochen

Buch

Social Capital and Health

Social Capital and Health builds on the existing literature in establishing the effect of social capital on health. With contributions from scholars in the field, this book covers different aspects of soc…

Erscheint bald

Buch

Patrice Karst,
How Jackson Found His Joy Again

"A boy struggling with sadness learns a new way to experience joy and gratitude again by focusing on colors in the world around him"--

lieferbar innerhalb 1-2 Wochen

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Rachel Rabinor
The Pregnancy and Baby Loss Guided Journal

Full of invitations to reflect, writing and meditative practices, and gentle affirmations, The Pregnancy and Baby Loss Guided Journal offers readers a safe space to honor their child; process difficult th…

lieferbar innerhalb 2-3 Wochen

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Lisa Varchol Perron,
Kite Day

An evocative picture book for 3-6 years olds expressing the struggles a parent or guardian with Bipolar Disorder can experience as well as the strength and hope of their unconditional love. Also features …

Erscheint bald

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Melanie M. Mika
Psychopath:innen in US-Serien

Critical Studies in Media and Communication - Band 34

US-Serien wie 'Dexter', 'Mr. Robot' und 'Jessica Jones' faszinieren nicht nur durch ihre komplexen Hauptfiguren, sondern offenbaren in ihren Charakterzeichnungen auch gesellschaftliche Diskurse über Gesun…

lieferbar ab 30.11.2025.

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Samantha Redgrave
Flow

"Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Find your flow…

lieferbar innerhalb 1-2 Wochen

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Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

lieferbar ab 13.1.2026.

Buch

Erin Taylor
Move, Rest, Recover: A Workbook

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspe…

lieferbar innerhalb 1-2 Wochen

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Rosie Nixon
Be Kind

Unlock the incredible power of kindness today

lieferbar innerhalb 1-2 Wochen

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Edward H Thompson, Lenard W Kaye
A Man's Guide to Healthy Aging

Updated and revised! An essential guide to healthy aging for men.InA Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over t…

lieferbar ab 7.10.2025.

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Lorena Saavedra Smith
Awaken Your Roots

In this guide to reconciling with ancestral traditions and weaving ourselves back into our history, Pacha philosopher and ecopsychologist Lorena Saavedra Smith shares the medicine of Nature, cultural conn…

lieferbar ab 30.9.2025.

Buch

Noah Grigni,
Mama Moon

"Mama loves warm summers and eating cherries while stargazing with Baba and Kiddo. But on her bluest of days, she can't do the things that other mamas do. Persevering with love, no matter what phase …

lieferbar innerhalb 1-2 Wochen

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Shannon Kaiser
365 Happy Bedtime Mantras

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year's worth of nightly practices for establishing healthy evening routines …

lieferbar innerhalb 1-2 Wochen

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Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

lieferbar innerhalb 1-2 Wochen

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Sanjay Gupta
It Doesn't Have to Hurt

Transform your everyday life by reducing and eliminating chronic pain with the latest science-backed pain relief techniques and expert practical advice from America's bestselling doctor and neurosurgeon S…

lieferbar innerhalb 1-2 Wochen

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Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

lieferbar innerhalb 1-2 Wochen

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