Self Care And Mental Health – Bücher, LPs, CDs und mehr, Seite 9

Michael Mosley
4 Weeks to Better Sleep

A groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism.We know a …

lieferbar innerhalb 1-2 Wochen

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Alyssa Shelasky
Sex Diaries

These captivating, all-new anonymous accounts, compiled by Alyssa Shelasky, in the style of her New York magazine column, pull back the curtain on non-monogamy, answering questions like: How does it reall…

lieferbar ab 14.7.2026.

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Andrea Samayoa
The Lazy Witchcraft Guide to Shadow Work

Fair Winds Press

Bestselling author and TikTok sensation Andrea Samayoa returns with a deeply transformative, no-nonsense guide to shadow work and self-care, perfect for lazy witches everywhere. The author of Lazy Witchcr…

lieferbar in mind. 4 Wochen

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Paige Lewin
How to Love Your Afro

Learn to love your natural hair - and yourself."Empowering and inspirational, everyone should read this book" Alison Hammond "The embodied and tender guide that every Black woman needs"…

lieferbar in mind. 4 Wochen

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Emmy Van Deurzen
Beginning to Live

Transform your life with existentialist psychology -- deepen your sense of identity, find new meaning in your interests and relationships, and discover how awakening to freedom helps you get better with a…

lieferbar ab 1.12.2026.

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Holly Ringland
The House That Joy Built

An uplifting, positive and powerful book that explores how to break through fear and find joy through creativity, from bestselling author Holly Ringland.The House That Joy Built is about how to give ourse…

sofort lieferbar

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Tiffany Francis-Baker
The Natural Beauty Book

Green Books

Learn to make your own natural beauty products with this collection of organic, beginner-friendly recipes.In The Natural Beauty Book , environmentalist and forager Tiffany Francis-Baker shares more than 4…

lieferbar ab 15.10.2026.

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Danae Lake
Splitter meiner Seele

Wenn die Vergangenheit dich nicht loslässt - und du trotzdem für deine Zukunft kämpfstZusanna May führt ein Doppelleben: Tagsüber studiert sie Psychologie, nachts mixt sie als Zusa Drinks im angesagtesten…

lieferbar ab 29.6.2026.

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Cas Roman
Play Room Actor

I can't get it up anymore and want to try abstinence, but then Kilian shows up and throws everything off.Dominic is facing a challenge: to overcome his erectile dysfunction, he commits to three months of …

lieferbar innerhalb 2-3 Wochen

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John Weston Parry
The Burden of Sports

"Timely and important, this title has the potential to change the sports industry worldwide." - Library Journal, Starred Review A comprehensive examination of the mental health challenges that e…

lieferbar ab 3.9.2026.

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Leadership, Psychological Safety, and Technology

The book focuses on intersections of leadership, psychological safety, and technology and their impact on well-being in organizations. As we examine the emerging concept of workplace well-being, it become…

lieferbar ab 20.7.2026.

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Golli Marboe, Caroline Culen
Jugend unter Druck

Die psychische Gesundheit junger Menschen steht im Fokus wie nie zuvor. Doch was brauchen Jugendliche wirklich? Wie können Eltern, Lehrer:innen und die Gesellschaft unterstützen? Caroline Culen und Golli …

sofort lieferbar

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Susi Geiger, Théo Bourgeron
Peak Pharma

This book argues that we have reached the 'peak' of a particular model for pharmaceutical production - the neoliberal value model that has been in place since the early 1980s. 'Peak' designates a state wh…

lieferbar innerhalb 1-2 Wochen

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Susi Geiger, Théo Bourgeron
Peak Pharma

This book argues that we have reached the 'peak' of a particular model for pharmaceutical production - the neoliberal value model that has been in place since the early 1980s. 'Peak' designates a state wh…

lieferbar innerhalb 1-2 Wochen

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Barb Hatfield
Rewire Your Mind

What if your biggest breakthrough came not from doing more, but from thinking differently?Rewire Your Mind is a 365-day personal growth guide designed to strengthen mindset through brief daily reflections…

lieferbar innerhalb 1-2 Wochen

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Sali Hughes
Everything Is Washable & Pb

'Every home should have a copy' MARIAN KEYESHow to buy jeans that fitThirty-seven things to have in your kitchen cupboardTiny acts for mental health How to support a friend going through IVFWhy bad boys a…

Erscheint bald

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Phillippa Farah,
Hazel's Worries

Hazel is a kid who has worries just like everyone else. What can she do when her worries begin to get in the way of having fun and enjoying life? Hazel's Worries is a children's book for 5-8 years providi…

lieferbar ab 29.6.2026.

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Leyla Sehar-Madauß, Kiana Ghaffarizad,
Mosaik der Resilienzen

get well soon - Band 4

Zehn Menschen aus Berlin - zehn Lebensentwürfe der Diaspora - zehn Gespräche: über psychische Krisen und Diagnosen; über gesellschaftliche Diskriminierung und kapitalistische Zumutungen; über das Ringen i…

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The Oxford Handbook of Well-Being in Higher Education

Well-being has become one of the defining challenges and opportunities of higher education in the twenty-first century. Alongside the traditional pursuit of academic excellence, colleges and universities …

lieferbar ab 28.8.2026.

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Raj Panjabi MD
Safer

"Raj Panjabi is one of the smartest people around on health issues... and one of the best-placed people to guide us through this terrain and keep us safe." --- Nicholas KristofForeword by Vivek …

lieferbar ab 13.10.2026.

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