Self Care And Mental Health – Bücher, CDs, LPs und mehr, Seite 5

Sanjay Gupta
It Doesn't Have to Hurt

Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America's neurosurgeon and bestselling author, Sanjay Gupta.Are you one of the fifty-two million …

lieferbar ab 15.9.2026.

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Ken Stern
Healthy to 100

An internationally recognized longevity and aging expert uncovers the secret to an enduring, thriving life: meaningful social connections "For anyone thinking about what the second half of life shoul…

lieferbar innerhalb 1-2 Wochen

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Morden, Bull
Beyond the Spotlight

HOW TO SURVIVE AND THRIVE IN THE REAL WORLD OF ACTING AND PERFORMING ARTSThis evidence-informed roadmap shows you how to thrive in an industry where rejection is part of the job and only 2 per cent of act…

lieferbar ab 25.8.2026.

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Amy Cuddy
Bullied

Descriptive copy is not yet available from the Publisher

Erscheint bald

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Jeanne-Marie Viljoen
Comics and Women's Mental Health

Palgrave Studies in Comics and Graphic Novels

This book discusses five recent, hand-drawn, comics memoirs of women's mental health experiences, not easily captured in words alone. It deals with a range of mental health experiences that are not simply…

lieferbar innerhalb 2-3 Wochen

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Kate Moryoussef
The ADHD Women's Wellbeing Toolkit

"Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..."For decades, ADHD has been primarily associated with the image of the naughty, disruptive …

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Melanie Clark Mogavero
Mental Health, Neurodiversity, and Criminal Justice

This book is a critical and thorough examination of the relationship between the criminal justice and mental health systems. The chapters cover a wide range of populations, focusing on those with neurodev…

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Julie Kliegman
Mind Game

A deep look into how even the best athletes struggle with and persevere through mental illness.

lieferbar in mind. 4 Wochen

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Lauren A Tetenbaum
Millennial Menopause

Get ready to learn the new way to take on menopause with this refreshingly real guide for millennials looking to embrace a challenging life phase with confidence, humor, and empowerment. Menopause is ofte…

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Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

"Essential tools for all leaders to balance between a high-performance and high-care culture." --Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based gui…

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Michael Valdovinos
Moral Injuries

A psychologist's paradigm-shifting exploration of moral injury---the wound we suffer when our core values are violated by what we've done, failed to do, witnessed, or been compelled to accept---and how to…

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Social Capital and Health

Social Capital and Health builds on the existing literature in establishing the effect of social capital on health. With contributions from scholars in the field, this book covers different aspects of soc…

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Cheryl Davis, Kerry Taylor, Pauline Thompson Guerin
Health Care and Indigenous Australians

Now in its fourth edition, this core textbook offers a comprehensive framework for creating a culturally safe environment and enhancing health outcomes for Indigenous Australians. Through case studies, di…

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Izzy Sanchez
That Was Not A Muscle

Are our innate healing mechanisms failing?That seems to be the prevailing conclusion when pain and dysfunction persist despite treatment-or when they appear seemingly out of nowhere. This enigma is what d…

lieferbar ab 5.6.2026.

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Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvin…

lieferbar ab 15.9.2026.

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Guthrie S Birkhead, Cynthia B Morrow, Sylvia Pirani
Turnock's Public Health: What It Is and How It Works, Eighth Edition

Turnock's Public Health: What It Is and How It Works takes a clear, systems-based approach to examining the modern U.S. public health system-its structure, functions, operations, and significance.The book…

lieferbar in mind. 4 Wochen

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Cheryl Davis, Kerry Taylor, Pauline Thompson Guerin
Health Care and Indigenous Australians

Now in its fourth edition, this core textbook offers a comprehensive framework for creating a culturally safe environment and enhancing health outcomes for Indigenous Australians. Through case studies, di…

Erscheint bald

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Tara Lee
My Pregnancy Yoga Journal

An inspirational journal and keepsake to guide you through each trimester of pregnancy, filled with yoga poses and nutritional tips from prenatal yoga experts.From easing pregnancy discomforts to embracin…

lieferbar ab 25.8.2026.

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Justin Hai
Stress Nation

USA Today Bestseller Publishers Weekly Bestseller A provocative deep dive into how technology is wrecking our hormones and our health-and the powerful tools you need to reclaim your well-being and thrive.…

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Rachel Brian
Adhd!

Learn all about ADHD and discover helpful strategies to help play to your strengths---whether or not you have ADHD!---in this fun and empowering illustrated guide.Every brain is different! And understandi…

lieferbar ab 13.10.2026.

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