Trefferliste "Self Care And Mental Health" - alle Bücher, CDs, LPs und mehr

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Cate Osborn, Erik Gude, Rennie Dyball
The ADHD Field Guide for Adults

From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.Just shy of her thirtieth birthday, Cate Osborn, a teaching artist…

lieferbar ab 3.3.2026.

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Scorpion Milk

Slime Of The Times

Scorpion Milk ist das neue Projekt von Mat McNerney, dem Schöpfer von Beastmilks hochgelobtem »Climax«-Album und den folgenden drei Grave Pleasures-Alben. Das Debütalbum »Slime Of The Times« enthält Eleme…

lieferbar innerhalb von 3 Tagen

Michael Ryoshin Sapiro
Truth Medicine

An accessible guide to psychedelic psychotherapy and its transformative healing abilities, by a clinical psychologist and psychedelics expert.Are you living the life you're meant to be living, or fulfilli…

lieferbar innerhalb 1-2 Wochen

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Louise Ackers, Jonathan Huck, Jackson Murungi, Allan Ndawula
Delivering Universal Health Care to People with Major Limb Loss or Damage in Low and Middle Income Countries

This Open Access book addresses the need for rehabilitation services for people impacted by Major Limb Loss in Low and Middle Income Countries. It focuses on a Complex Intervention study in Uganda support…

lieferbar innerhalb 2-3 Wochen

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Andrea Temkin-Yu
Supporting Your Teen's Mental Health

Supporting Your Teen's Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by ps…

lieferbar innerhalb 1-2 Wochen

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Lenka Glassman,
What to Do When You Panic

An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors.

lieferbar innerhalb 1-2 Wochen

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Nadia Finer,
Quiet Riot

Your shyness is your superpower!Why is it, when we see people achieving incredible things, they all seem so outgoing? Where are all the softly spoken leaders, artists and champions? Discover 40 stories of…

lieferbar innerhalb 1-2 Wochen

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Mental Health, Crime and Justice

Mental Health, Crime and Justice brings together original and state of the art contributions from theoretical, empirical, and policy-related scholarship concerned with the ways people with mental health i…

lieferbar innerhalb 2-3 Wochen

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

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Anna Hushlak
Turn Yourself on

Anna Hushlak, PhD, and Billie Quinlan have transformed the lives of over half a million women around the world with their expert-led approach to pleasure and sex through their popular app, Ferly. In Turn …

lieferbar ab 20.1.2026.

Buch

Rashmi Singla
Living Apart Together Transnationally (LATT) Couples

This book provides deep insight into intimacy and distance in the complex, globalised world through the newly coined concept of couples living apart together transnationally (LATT). Based on a review of t…

lieferbar innerhalb 2-3 Wochen

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Jacqueline B Toner, Claire A B Freeland,
What to Do When Mistakes Make You Quake, Revised Edition

What to Do When Mistakes Make You Quake helps kids who worry about being wrong or blame others failing. This self-help book is the resource for educating, motivating, and empowering children to cope with …

lieferbar innerhalb 1-2 Wochen

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Dawn Huebner,
What to Do When Your Temper Flares, 2nd Edition

This updated edition of What to Do When Your Temper Flares arms kids with "anger dousing" methods plus new mindfulness tool and more advice for modern issues, aimed at cooling angry thoughts and…

lieferbar innerhalb 1-2 Wochen

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Khameer Kidia
Empire of Madness

An urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress---by a Rhodes Scholar and Harvard Medical School physicia…

lieferbar ab 3.2.2026.

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Tamsen Fadal
How to Menopause

"Fadal offers ... advice on handling all of your symptoms--physical and emotional--alongside prescriptions for actionable, achievable goals that enables us to reinvent ourselves in midlife: to get st…

lieferbar innerhalb 1-2 Wochen

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Laura L Smith
100 Questions & Answers about Borderline Personality Disorder for Dummies

Everything You Want to Know About Borderline Personality Disorder: A Q&A GuideIf you or a loved one are seeking expert advice on borderline personality disorder (BPD), look no further than 100 Questio…

Erscheint bald

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Lisa Snowdon
Just Getting Started

Lisa Snowdon is on a mission to spread the word: growing old just means getting better!

lieferbar innerhalb 1-2 Wochen

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Stephen Porges, Karen Onderko
Safe and Sound

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you'll find not only the origin and best practices of a groundbreaking new listening therapy-the Safe and Sound Protocol-but also real-life s…

lieferbar innerhalb 1-2 Wochen

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Greta J Bradman
What Matters to You

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution. Have y…

lieferbar innerhalb 1-2 Wochen

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Michelle Jungmin Bang
Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

lieferbar innerhalb 1-2 Wochen

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Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.