Self Care And Mental Health – Bücher, CDs, LPs und mehr, Seite 10

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Noah Grigni,
Mama Moon

"Mama loves warm summers and eating cherries while stargazing with Baba and Kiddo. But on her bluest of days, she can't do the things that other mamas do. Persevering with love, no matter what phase …

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Ashley Koff Rd
Your Best Shot

USA Today BestsellerThe realrevolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK ---and with Your Best Shotin hand, you can lea…

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Paidoussis-Mitchell
The Loss Prescription

'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball

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Claire A B Freeland, Jacqueline B Toner,
What to Do When It's Not Fair, Revised Edition

A practical, kid-friendly workbook to help children manage envy, jealousy, and "it's not fair" feelingsFeeling jealous or thinking "it's not fair" is a normal part of growing up, but w…

lieferbar ab 5.5.2026.

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Michael O'Mara Books
One-Minute Wellness: Health Hacks

Use simple hacks to better your health, one page, one thought, one minute at a time. One Minute Wellness: Health Hacks is your shortcut to feeling a little better, one small step at a time. Forget extreme…

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Lisa Lister
Self Source-Ery

"This is an invitation to reclaim your magic, power, and wisdom in and through your body. It's a cosmic wink, direct from source, to deepen and expand your awareness, your intuition, your instincts, …

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Lisa Lister
Venus

Bestselling author of Witch, Lisa Lister, shares how the astrology and mythos of Venus can help readers reclaim their agency and inner power.Attune with Venus's cycle, discover Her sacred teachings and wo…

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Jemma Hicks
What's my Age Again?

Ageing isn't a flaw to be fixed-it's a process to be understood.Written by clinical cosmetic nurse Jemma Hicks, this no-nonsense, evidence-based guide explores how biology, environment and lifestyle shape…

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Nicholas Perricone
The Beauty Molecule

"Dr. Nicholas Perricone, M.D., introduces acetylcholine (AcH), a ... discovery that works on a cellular level to boost energy, enhance cognitive function, fortify overall health, and rejuvenate the s…

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Critical Ethics on Mental Health and Madness

Advances in Mental Health and Addiction

This book explores theoretical, epistemological, methodological, and ontological conceptualization of mental health and addiction. This book is meant to dismantle and examine the discourse surrounding men…

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Michael O'Mara Books
Menopause Made Me Do It

This is a laugh-out-loud survival guide for anyone navigating menopause while trying to remain calm, cool, and collected - and not visibly melting in a meeting. Menopause Made Me Do Itserves up brutally f…

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Mikaella Celestin
The Healing Crown

The Healing Crown is a powerful blend of personal testimony, clinical insight, and compassionate guidance from certified trichologist and entrepreneur Mikaella Celestin. After facing her own unexpected jo…

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Giulia Enders,
Gut

Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and …

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Max Pemberton, Raspin
The Weight Loss Prescription

Use GLP-1s to their full capability to rewire your habits, shift mindsets and keep the weight off for good.The Weight Loss Prescription is the essential step-by-step guide on how to change your relationsh…

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Ray Dorsey, Michael S Okun
The Parkinson's Plan

AN INSTANT NEW YORK TIMES BESTSELLER A groundbreaking prescriptive guide to preventing and fighting Parkinson's disease "The Parkinson's Plan meets this moment with science, clarity, and a path forwa…

sofort lieferbar

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David Dematteo, Daniel A Krauss, Sarah Fishel, Kellie Wiltsie
Forensic Mental Health Practice and the Law

This book is an up-to-date, scholarly, and comprehensive primer that provides foundational knowledge about the laws most relevant to forensic practice. The authors address relevant court cases, statutes, …

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Gary Wolf
The Quantified Self

Science has given us tools and methods that allow us to observe things that were once imperceptible. This book is about what we can learn when we use them to look at ourselves.Written by science journalis…

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Treating and Preventing Adolescent Mental Health Disorders

This is an open access title available under the terms of a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 International license (CC BY-NC-ND 4.0). It is free to read at Oxford Academic an…

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Paul Mort
Upgrade

Don't just chase your goals, smash them - with this empowering, action-filled approach...

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Lou Paschall
Self-Care and Organizational Practices for School Social Worker Resilience

School-based practitioners, like other front-line mental health workers, have been under increased pressure and stress as the demand for their services continues to increase. Given the mental health provi…

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