Trefferliste "Positive Psychology And Physical Health" - alle Bücher, CDs, Diverse und mehr

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Lisa M Schab
Find Your Self-Love Here

In our image-obsessed and success-driven world, many teens struggle with feelings of self-doubt, self-criticism, and low self-esteem. Written by teen mental health expert Lisa Schab--author of Put Your Wo…

lieferbar innerhalb 2-3 Wochen

Buch

Aharon W Zorea
Marijuana

This book explores marijuana from a variety of angles, including its impacts on the brain and body, potential for abuse, and legal status. Relying on science rather than sensationalism, it answers young r…

lieferbar ab 21.8.2025.

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Sam Carr
All the Lonely People

In a series of raw and honest interviews with lonely people from all walks of life, Dr Sam Carr addresses the issue of loneliness and explores what we can do about it.

sofort lieferbar

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India Sturgis
How to Eat an Elephant

The life-changing power of managing anxiety, one bite at a time.

Erscheint bald

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Courtney Tracy
Your Unconscious Is Showing

"A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life. Raise your hand if you've ever wanted to &…

lieferbar innerhalb 1-2 Wochen

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J Christopher Muran, Catherine F Eubanks, Lisa Wallner Samstag, James Macdonald
Alliance-Focused Training

Alliance-focused training equips therapists with empirically supported methods to anticipate, recognize, and repair ruptures in the therapeutic relationship. The protocol employs metacommunication, experi…

lieferbar ab 9.9.2025.

Buch

Zahabiyah A Yamasaki
Trauma-Informed Yoga Flip Chart

Trauma-Informed Yoga Flip Chart is a compassionate educational tool for anyone looking to share trauma-informed yoga as a healing modality with others. Featuring beautiful illustrations, this practical an…

lieferbar innerhalb 1-2 Wochen

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Hilary B Vidair, Pam L Gustafson, Eva L Feindler
Navigating Research in an Applied Graduate Program

This book guides students through the nuts and bolts of identifying their research interests, developing a project topic, writing and managing a project, and various interpersonal and academic skills nece…

lieferbar innerhalb 1-2 Wochen

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David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control.This is What Anxiety Looks Like…

lieferbar innerhalb 1-2 Wochen

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Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar innerhalb 1-2 Wochen

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Jill Dopf Viles
Manufacturing My Miracle

Who lives? Who dies? Who decides? One woman's quest to save her family from a rare genetic disorder and what it means for our collective genetic future

lieferbar innerhalb 1-2 Wochen

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Mark Rowlands
The Book of Memory

A brilliant journey through the nature of memory, helping us understand how what is lost---and what is remembered---shapes who we are.In this revelatory and intimate exploration of the way memory works, M…

lieferbar ab 7.10.2025.

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Gregor Hasler
Higher Self

Psychedelic therapy is becoming more accessible, with FDA approvals and legalization efforts underway. Higher Self introduces the reader to psychedelics in therapy, combining neuroscience, clinical psycho…

lieferbar ab 4.11.2025.

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Joanna Cheek
It's Not You. It's the World

What if the mental health symptoms we face aren't the actual problem? What if they're signals that help us see and solve the real problem---the imbalances in our wider systems that are making us all sick?…

Erscheint bald

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Guy Winch
Mind Over Grind

Clinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of patients Winch has help…

Erscheint bald

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

lieferbar innerhalb 1-2 Wochen

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Marcus James
Ease and Skill

Discover ease and skilfulness through principles from embodied psychology and the Alexander TechniqueThis bookexplores how we can encourage our mind, body and emotions to work harmoniously together to ena…

lieferbar innerhalb 1-2 Wochen

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Mark J Russ
The Family Guide to Psychiatric Hospitalization

Designed to educate and empower families, this book serves as a beacon of hope and a testament to the healing power of informed and compassionate care.

lieferbar innerhalb 1-2 Wochen

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Elaine Fox
Switch Craft

"In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and …

Erscheint bald

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John T Peachey, Diane C Zelman
What You Need to Know about Sleep Disorders

This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our qualit…

lieferbar ab 18.9.2025.

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