Physical Health – alle Bücher, CDs und LPs, Seite 6

Aimee Daramus
Healing as a Couple When You Both Have Trauma

A compassionate guide to achieving mutual trust, safety, and togetherness.Trauma can negatively influence all aspects of a relationship--from emotional and physical intimacy to financial and physical heal…

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Tara Zen
Somatic Exercises For Nervous System Regulation

Heal your body & mind in just 5 minutes per day with these illustrated somatic exercises for activating your Vagus nerve & promoting mental resilience. Are you looking for a gentle guided collecti…

lieferbar innerhalb 2-3 Wochen

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Alen Juginovi¿
Sleep Science Made Simple

This book brings the fascinating world of sleep biology to life in clear, accessible language. Dr. Juginovic reveals what happens during the third of our lives we spend asleep---and why it matters so prof…

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Common
And Then We Rise

"The rapper, actor, and advocate blends self-help with activist passion. . . . It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empower…

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Aleksandra Bozovic
THE HOLY TRINITY OF THE XXI CENTURY- Guide through physical intelligence

This is not an ordinary book, but a path to physical health, energy, and inner balance. The Holy Trinity of the XXI century, Physical Intelligence unites knowledge from both ancient and modern practices s…

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Zelana Montminy
Finding Focus

'Focus begins with the body - how we eat, sleep and exercise - and Dr Montminy translates the latest research into practical steps and simple behavioural changes that will empower you to reclaim your atte…

lieferbar in mind. 4 Wochen

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Police Custody Healthcare for Nurses and Paramedics

An essential resource for nurses and paramedics navigating the intricate world of police custody, providing a solid guide for both the novices and the veterans in the fieldAcross the UK there are on avera…

lieferbar in mind. 4 Wochen

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Sonya Jensen
Heal Your Hormones, Reclaim Yourself

Naturopathic doctor unpacks the science of hormones to reveal their full impact on women's emotional andphysical health--and offers thoughtful tools to help women understand their bodies and themselves.&q…

lieferbar ab 24.2.2026.

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Robert Brown, Edgar Cayce
Edgar Cayce's Famous Black Book: An A-Z Guide to Cayce's Psychic Readings

Imagine being able to ask the sleeping Edgar a question on almost any topic? Thumbing through his "famous black book" is like stepping back into Cayce's time to gain wisdom straightfrom the sour…

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Jessica Maguire
The Nervous System Reset

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this "groundbreaking" book provides a cutting-edge program to heal your nervous system (Maggie Dent, bestselling autho…

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Amy Newmark
Chicken Soup for the Soul: Self-Care Isn't Selfish

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture y…

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Victoria Moran
Age Like a Yogi

2025 Indie Book Awards Finalist | Body Mind SpiritYoga and ayurveda as keys for aging beautifullyWhile advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physic…

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Tobias Block
Modern Tai Chi

Simple and effective!Modern Tai Chi opens up a new path to better physical health, relaxation and mental balance.In this guide, I will explain my modernised and updated form of classical Tai Chi. It consi…

lieferbar innerhalb 2-3 Wochen

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Shayan Waseh
Healthy Skin

The largest organ in the human body, our skin plays a vital but often overlooked role in our physical health and can have a major impact on our self-esteem and emotional well-being.Part of the Q&A Hea…

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Jennifer Cox
Women Are Angry

Psychotherapist lifts the lid on how women have been conditioned to repress anger, the impact this has on their physical and mental health and what they can do about it.

lieferbar in mind. 4 Wochen

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Susan Harrow
Letterworlds in Late Nineteenth-Century France

What do letters written by cultural elites tell us about everyday living? Letterworlds advances a comparative thematic methodology, exploring the selected letter-writing of Mallarmé, Morisot, Van Gogh, Cé…

lieferbar innerhalb 2-3 Wochen

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Kate Flaherty
Ellen Terry, Shakespeare, and Suffrage in Australia and New Zealand

While the life and career of Ellen Terry (1847-1928) have attracted decades of attention from theatre historians and feminist biographers, one chapter remains hidden: Terry's tour of her solo Shakespeare …

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Kate Flaherty
Ellen Terry, Shakespeare, and Suffrage in Australia and New Zealand

While the life and career of Ellen Terry (1847-1928) have attracted decades of attention from theatre historians and feminist biographers, one chapter remains hidden: Terry's tour of her solo Shakespeare …

lieferbar innerhalb 2-3 Wochen

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Tim Prenzler, Louise Porter
Police Early Intervention Systems

This book documents the development of early intervention systems (EISs) internationally, and provides evidence for and against their effectiveness as a key tool to reduce police misconduct and improve th…

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Sweet Hearts Press
Hold Your Piece: Finding Creativity

With its bold geometric design , this mindfulness 300-piece puzzle for modern life helps you reframe just 20 minutes of your day, disconnecting from the outside world and reconnecting with your inner crea…

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