Physical Health – alle Bücher, CDs und LPs, Seite 5

Exercise and Mental Health

This edited volume describes key domains of the emerging research literature linking exercise and mental health. The volume is divided into three sections. The first section provides an overview of founda…

sofort lieferbar

Buch

Simon Hatcher, Liz Frye
Street Mental Health Handbook

This book grounds the work of street mental health within the lived realities of the people it serves, emphasizing the importance of trauma and context of care, and how these factors shape the experience …

lieferbar ab 3.11.2025.

Buch

Barbara J. Sahakian, Christelle Langley
Brain Boost

Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. This book is packed with practical tips, based on scie…

sofort lieferbar

Buch

Jennifer Potthoff
Influence of Organizations on Their Employees' Health

The modern working world, characterized by a VUCA-world, digitalization, and demographic change, is transforming the way of working, offering benefits like increased flexibility but also bringing uncertai…

lieferbar innerhalb 2-3 Wochen

Buch

Amy Lutz, Lee, Baurzhan Bokayev
Mothering in the Time of Coronavirus

"When stay-at-home orders during the COVID-19 pandemic erased the division between home and school, many parents in the United States were suddenly expected to become their children's teachers. Despi…

lieferbar innerhalb 1-2 Wochen

Buch

Ellen G. White
The Ministry of Healing

The Ministry of Healing is a book written by Ellen G. White, a prominent author and one of the founders of the Seventh-day Adventist Church. It provides insights on health, healing, and spiritual well-bei…

lieferbar innerhalb 2-3 Wochen

Buch

Natalie Green
Break Your Trauma Cycle

What if your trauma wasn't just something to overcome, but a gateway to profound personal growth? What if understanding your unique trauma archetype could unlock a powerful path to healing? No-one is immu…

lieferbar innerhalb 2-3 Wochen

Buch

Farzana Begum
The Mindful Digital Journey

In the ever-evolving landscape of technology, the internet has become an integral part of our daily lives. While it offers countless benefits, excessive and uncontrolled use can lead to a range of negativ…

lieferbar innerhalb 2-3 Wochen

Buch

Ellen G. White
The Ministry of Healing

The Ministry of Healing is a book written by Ellen G. White, a prominent author and one of the founders of the Seventh-day Adventist Church. It provides insights on health, healing, and spiritual well-bei…

lieferbar innerhalb 2-3 Wochen

Buch

Nicole Steward
Radical Self-Care for Helpers, Healers, and Changemakers

Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professi…

lieferbar innerhalb 1-2 Wochen

Buch

Andrew Huberman
Protocols

Dr Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving…

Erscheint bald

Buch

Mark D Kilgus, Nicolas Badre
Essential Psychopathology & Its Treatment

Psychiatry stands at a crossroads, balancing heightened societal expectations with pointed criticism. Meeting these challenges requires more than diagnosis-it demands a broader approach. Any clinician who…

Erscheint bald

Buch

Amy Lutz, Lee, Baurzhan Bokayev
Mothering in the Time of Coronavirus

"When stay-at-home orders during the COVID-19 pandemic erased the division between home and school, many parents in the United States were suddenly expected to become their children's teachers. Despi…

lieferbar innerhalb 2-3 Wochen

Buch

Clayton Skaggs
The Power of Doing What Matters

People have never been so stressed about being stressed. Modernization and life's growing complexities have increased day-to-day pressures while displacing the basic principles that bring joy and happines…

lieferbar innerhalb 2-3 Wochen

Buch

Zelana Montminy
Finding Focus

'Focus begins with the body - how we eat, sleep and exercise - and Dr Montminy translates the latest research into practical steps and simple behavioural changes that will empower you to reclaim your atte…

lieferbar ab 16.9.2025.

Buch

Jessica Maguire
The Nervous System Reset

Are overwhelming anxiety and emotional issues affecting your ability to perform at work? Are issues like IBS and chronic fatigue impacting your relationships? Do you want to learn how to regulate your str…

sofort lieferbar

Buch

Georgia Ede
Change Your Diet, Change Your Mind

Now available in paperback! Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical…

Erscheint bald

Buch

Amy Newmark
Chicken Soup for the Soul: Self-Care Isn't Selfish

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture y…

lieferbar innerhalb 1-2 Wochen

Buch

Common
And Then We Rise

"The rapper, actor, and advocate blends self-help with activist passion. . . . It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empower…

lieferbar innerhalb 1-2 Wochen

Buch

Tara Zen
Somatic Exercises For Nervous System Regulation

Heal your body & mind in just 5 minutes per day with these illustrated somatic exercises for activating your Vagus nerve & promoting mental resilience. Are you looking for a gentle guided collecti…

lieferbar innerhalb 2-3 Wochen

Buch

Trefferliste "Physical Health" - alle Bücher, CDs und LPs