Personal Growth – Bücher, Diverse, CDs und mehr, Seite 10

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Greater Good Science Center, Kira M Newman, Jill Suttie, Shuka Kalantari
The Science of Happiness Workbook

If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on c…

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Kinnick Campbell,
Three Years of Learning to Be Enough

Three Years of Learning to Be Enough: One Day, One Recipeis a heartfelt memoir about finding softness, healing, and hope through baking. Seventeen-year-old Kinnick Campbell takes readers on a deeply perso…

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Wendy Smith
Before Their Crimes

Juvenile crime doesn't just happen-there is always a story behind it. Before Their Crimes: What We're Misunderstanding about Childhood Trauma, Youth Crime, and the Path to Healing is a ground-breaking boo…

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Jamie Siebrase
Trail Therapy

Harness the Healing Power of Nature---One Step at a Time. We know nature is good for the mind. But how do we turn that knowledge into habits that will promote real, lasting change?Part interactive memoir,…

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Glenna Marshall
Known and Loved

"Glenna shows how you are ... known to the core, known body and soul, known in your suffering, known when you want to give up, known in your fears and when you feel alone. Immerse yourself in Psalm 1…

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Simon Gilham
Stop Lying to Yourself

These are the hard truths no one will tell you, but what you most need to hear. THE INSTANT SUNDAY TIMES BESTSELLER Wherever you are in your life, if you do not feel like the happiest, most honest versi…

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Adrienne Adhami
Decisions That Matter

From the acclaimed author and podcaster of Power Hour comes the inspiring and actionable guide to making better, more intentional everyday decisions to lead us to the life that we want. 'For anyone who wa…

lieferbar ab 5.3.2026.

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Colin Ryan
Epic Tiny Victories

Epic Tiny Victories is the true story of Colin Ryan's unlikely journey from an anxious, asthmatic kid with depression to a national speaker, comedian, and storyteller who has made more than one million pe…

lieferbar ab 1.2.2026.

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Tony Óg Regan
MVP

'Powerful ... an essential guide for us all' Gerry Hussey In his ground-breaking new book, top performance coach Tony Óg Regan sets out how to lead and succeed as the most valuable player in work, sport a…

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Aiko Bethea
Anchored, Aligned, Accountable

From one of our most visionary leadership coaches comes a bold new framework for successfully navigating complicated interactions at work, at home, and in all our relationships.We've all had them---awkwar…

lieferbar ab 21.4.2026.

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Ann-Michel Kissler
The Weight of Perfect

Born into a loving yet fractured home, Ann-Michel Kissler learns early how to survive chaos. With a father hostile to faith and a mother entangled in religious control, she grows up believing safety depen…

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Sister Monica Clare
A Change of Habit

The soulful, hilarious memoir of a chronic people pleaser who surprised everyone in her life by abandoning an unfulfilling career and marriage to join a convent---and learned how much we stand to gain whe…

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Anne Kertz Kernion
The Four Connections

Relying on the latest neuroscience, spiritual traditions, and her own lived experience, Anne Kertz Kernion shows us in The Four Connections how genuine flourishing can occur when we tend to our beliefs, b…

lieferbar ab 24.2.2026.

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Sean Covey, Lynn Kosinski, Betsy Wierda, Maria Fleming
The 4 Disciplines of Execution for Educators

From bestselling author Sean Covey, a revolutionary operating system that helps educators achieve their most wildly important goals by focusing on what matters most, even amid the daily whirlwind of urgen…

lieferbar ab 26.5.2026.

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Hiroko Yoda
Eight Million Ways to Happiness

A Japanese cultural historian shares a path to joyful living drawn from her nation's unique approach to spirituality and nature, offering a "fascinating" (Wintering author Katherine May) blend o…

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Latonia Artis
Little Black Heifer

God charged me to be a vessel to take on burdens of others in his way for the healing of a multitude of people of all social classes, age, color, and beliefs. He is a wonder in my soul and others. I have …

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Taryn Marie Stejskal
The 5 Practices of Highly Resilient People

#1 WALL STREET JOURNAL BESTSELLER #1 international resilience expert Dr. Taryn Marie Stejskal provides practical tools to effectively address challenges, complexity, and change. Now available in paperback…

lieferbar ab 23.6.2026.

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L. David Marquet, Michael Gillespie
Distancing

'A tactical, science-based blueprint for managing situations clearly and objectively ... a tour-de-force' ETHAN KROSSDistance gives you perspective. Bestselling author of Turn the Ship Around! David Marqu…

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Big Sean
Go Higher

Multi-platinum certified, six-time Grammy-nominated rapper Big Sean shares the five key practices of inner-work and self-acceptance that have allowed him to reach his full potential

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Tanith Carey
Feeling 'Blah'?

Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer f…

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