Personal Growth & Self Discovery – Bücher, Diverse, CDs und mehr, Seite 5

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Tim Desmond
Buddhist Practices for Healing Trauma

While many mental health books draw on secular mindfulness, Buddhist Practices for Healing Trauma offers something deeper: a comprehensive healing path grounded in the full breadth of Buddhist wisdom. Dra…

lieferbar ab 16.6.2026.

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Brother Phap Huu, Jo Confino
Calm in the Storm

A timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world A new book in the Zen Ways series from the hosts of the popular The Way…

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Marguerite Holloway
Take to the Trees

Journalist Marguerite Holloway arrives at the Women's Tree Climbing Workshop as a novice. Run by twin sister tree doctors Bear LeVangie and Melissa LeVangie Ingersoll, the programme helps people-from ever…

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Big Sean
Go Higher

Multi-platinum certified, six-time Grammy-nominated rapper Big Sean shares the five key practices of inner-work and self-acceptance that have allowed him to reach his full potential

lieferbar innerhalb 1-2 Wochen

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Bridget McNulty
Daily Glimmers

This beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times.In difficult times it's easy to get lost in the darkness…

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Jay Heinrichs
Aristotle's Guide to Self-Persuasion

"Rhetoric once sat at the center of elite education. Alexander the Great, Shakespeare, and Martin Luther King, Jr., used it to build empires, write deathless literature, and inspire democracies. Now …

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Amanda Knox
Free

Amanda Knox reflects on her world-famous confinement in an Italian prison and her return to an "ordinary" life---revealing hard-won truths about purpose and fulfillment.Amanda Knox spent nearly …

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Deb Dana
Glimmers Journal

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cu…

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Mechelle McCain
When the Sh!t Isn't Funny Anymore

Life has a way of throwing us into storms we never imagined. For Méchelle McCain, it was a highly public divorce that forced her to confront heartbreak, identity, and the reality of starting over. But ins…

lieferbar ab 27.1.2026.

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Roger Rosenblatt
More Rules for Aging

Roger Rosenblatt's Rules for Aging was a major national bestseller when it burst onto the scene as "the humorous, thinking man's self-help book" (Newsday ) twenty-five years ago. Now, Roger is b…

lieferbar ab 19.5.2026.

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Rainn Wilson, Shabnam Mogharabi
Soul Boom Workbook

The indispensable, interactive workbook from actor and writer Rainn Wilson, inspired by and based on his New York Times bestselling book---now a hit podcast---Soul Boom: Why We Need a Spiritual Revolution…

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Andrea Pippins, Workman Calendars
Dream Big Dreams Magnetic Wall Calendar 2026

**AN UPLIFTING YEAR:**Practical write-in grids are paired with inspiring messages and affirmations to keep you organized and motivated all year.VIBRANT ARTWORK: Andrea Pippins, illustrator of Young, Gifte…

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Kalender

Amy Newmark
Chicken Soup for the Soul: The Spirit of Christmas

Get into the holiday spirit with these entertaining stories of family and friends... laughter and love... giving and gratitude... comedy and creativity!These 101 true, personal stories capture the magic, …

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Zahabiyah A Yamasaki
Protect Your Energy

Make vital shifts in how you use your energy-and how you rest-by understanding your nervous system through gentle guidance and practices."This book is a balm to my nervous system."-Alex Elle , a…

lieferbar ab 21.4.2026.

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Ben Swire
Safe Danger

An award-winning designer and former Design Lead at the iconic innovation firm IDEO teaches how to use small, creative risks to build trust, inspire connection, and supercharge employee engagement.In a wo…

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Amanda Knox
Free

"Amanda Knox spent nearly four years in prison and eight years on trial for a murder she didn't commit--and became a notorious tabloid story in the process. Though she was exonerated, it's taken more…

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Ron Friedman
Superteams

The ultimate playbook for building high-performing teams, packed with counterintuitive insights, surprising science, and real-world lessons from the most comprehensive study of elite groups ever conducted…

lieferbar ab 21.4.2026.

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Kathy Labriola
Love in Abundance

Beyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and group…

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Positive Psychologie

Kleine Glücksmomente für jeden TagNimm dir Zeit für die Dinge, die dich glücklich machen! Diese liebevoll gestaltete Kartenbox unterstützt dich dabei, dir kleine Glücksinseln im Alltag zu schaffen: 50 Kär…

lieferbar innerhalb von 1-3 Tagen

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Ginger Dean
Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

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