Nutrition – Bücher, CDs, LPs und mehr, Seite 10

Matthias Riedl, Viola Andresen, Jörn Klasen, Silja Schäfer

Die Ernährungs-Docs - So einfach geht gesund essen

praktischer Guidealltagstaugliche Tipps und Rezeptehandliches FormatOhne viel Aufwand besser essen - und dabei fitter, schlanker und gesünder werden? Das ist leichter, als Sie denken. Denn die Ernährungs-…

Christina Kynigos

Healthy Air Fryer Feasts

Easy to make, delicious and good for you - Who says healthy has to be boring!Christina Kynigos brings you an air fryer cookbook packed with easy-to-make, delicious dishes that will leave you feeling full …

The Experts at Dummies

Gluten-Free All-In-One for Dummies

Live happy and healthy, without glutenGluten sensitivity comes in many forms. Luckily, we know a lot more than we used to about how to avoid this tricky, sticky protein. Gluten-Free All-in-One For Dummies…

Attrition

In The Realm Of Hungry Ghosts

Ellen Vora

The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind---and what we can do to overcome it.Anxiety affects more than forty million Am…

Jacie Gregory

The 30-Day Carnivore Boot Camp

The 30-Day Carnivore Boot Camp offers practical implementation strategies for shifting to carnivore eating as well as recipes, meal plans, and food lists.

Georgia Ede

Change Your Diet, Change Your Mind

Now available in paperback! Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical…

Gabi Fastner

50 Workouts gegen Bauchfett

Sagen Sie dem ungeliebten Bauchfett endlich den Kampf an! Bauchfett kann Ihre Gesundheit schwerwiegend gefährden. Denn es umschließt Ihre inneren Organe und kann so unbemerkt zu zahlreichen Beschwerden un…

Danielle Kartes,

The Best Kids Cookbook

Get kids cooking delicious food, learning key skills, building confidence, and having fun with this all-new recipe collection from Danielle Kartes, author and chef, known from her appearances on the Kelly…

Alexandria Zozos

The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has …

Axel Schmitt

Schlank mit Brot

High Carb statt Low Carb! Mit gelingsicheren Rezepten von Profibäcker Axel Schmitt können Brotliebhaber genussvoll abnehmen, ohne auf Kohlenhydrate verzichten zu müssen. Im erfolgreichen Selbstversuch ver…

Monica Meier-Ivancan

Female Power Food

Frauen haben andere Bedürfnisse als Männer - besonders, wenn es um Ernährung geht. Viele Trends ignorieren das. Female Power Food von Monica Meier-Ivancan setzt einen bewussten Gegenpol: persönlich, allta…

Karen Thomson

Sugar Free

A simple and effective 8-week programme to quit sugar for good, improve your health and achieve sustainable weight loss.

Judson Brewer

The Hunger Habit

A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

Pearl Barrett, Serene Allison

The 7 Skills to Lasting Health

A Fad-Free Guide to a Healthier LifeWhen it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put ineff…

Lela Nargi,

Miss Betti, What Is This?

Discover the changemaker who transformed the Detroit Public School lunch program--in stunning illustration.Miss Betti knew wholesome, nourishing food. She also knew the kids in Detroit's public schools we…

Unleashing the Power of Functional Foods and Novel Bioactives

Unleashing the Power of Functional Foods and Novel Bioactives guides readers to understand how the physiological effects of functional foods can optimize health and aid in specific disease outcomes and pr…

Weight Watchers,

Weight Watchers - der neue 4 Wochen Powerplan

Endlich! Die Erfolgsstory geht weiter mit dem neuen Weight Watchers 4 Wochen Power Plan! Vor 20 Jahren hat der Vorgänger dieses Buches bereits über 1 Million Menschen inspiriert. Nun ist der Nachfolger da…

Dina Deleasa-Gonsar

At the Kitchen Sink

"In her darkest days of postpartum depression, Dina turned to cookbooks for comfort and devotional readings for encouragement. Then she began to share her triumphs, her struggles, and her delicious f…