Trefferliste "Nutrition And Health" - alle Bücher und Diverse

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Matthias Riedl, Jörn Klasen, Silja Schäfer, Viola Andresen
Die Ernährungs-Docs - Cholesterin senken - Unsere 100 besten Rezepte

Die Zahlen sind erschreckend. Mehr als die Hälfte aller Erwachsenen haben einen erhöhten Cholesterinspiegel. Das ist bedenklich, denn schlechte Blutfettwerte gelten als mitverantwortlich für Gefäßerkranku…

lieferbar ab 2.9.2026.

Buch

Lee Holmes
Eat to Heal

Rockpool Publishing

An anti-inflammatory protocol to reset your gut, rewire your brain and supercharge your body.Bestselling author Lee Holmes delves into the hidden driver of many chronic health challenges -- systemic infla…

lieferbar in mind. 4 Wochen

Buch

Barbara A. Brehm
Healthy Eating

What we eat is important, but what does healthy eating look like and how can we create dietary habits that nourish us physically and emotionally?Part of the Q&A Health Guides series, this book offers …

lieferbar ab 17.9.2026.

Buch

Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

sofort lieferbar

Buch

Nathaniel Altman
Medicinal Herbs and Spices

Healing Arts Press

A practical guide to making your food your medicine• Explores the healing benefits, cultural history, and culinary use of 56 herbs and spices• Explains how to easily incorporate herbs and spices into ever…

Erscheint bald

Buch

Winfried Keuthage
Abnehmen mit der HAWEI-Methode

GU Ernährungsmedizin, GU Einzeltitel Gesunde Ernährung

(5)

Wir können nicht sicherstellen, dass die Bewertungen von solchen Verbrauchern stammen, die die Ware tatsächlich genutzt oder erworben haben.

Die Erfolgsformel zum Abnehmen: Hafer und EiweißDas Dream-Team aus Hafer und Eiweiß spielt die Hauptrolle in der einzigartigen HAWEI-Methode . Deshalb auch 'HAWEI': HA FER und EIWEI SS. Entwickelt wurde d…

sofort lieferbar

Buch

Cori Lefkowith
The STRONG System

Victory Belt Publishing

Break free from yo-yo dieting, endless restarts, and cookie-cutter fitness plans. The STRONG System, created by fitness expert Cori Lefkowith, founder of Redefining Strength, is a proven, science-backed b…

lieferbar in mind. 4 Wochen

Buch

Milli Hill
Ultra-Processed Women

'A great read; I'm so pleased it exists in the world.' Chris van TullekenUnpacking the truth about what's on your plate - and what it's doing to your healthEveryone is talking about ultra-processed food (…

lieferbar innerhalb 1-2 Wochen

Buch

Katherine Reid, Barbara Price
Fat, Stressed, and Sick

Rowman & Littlefield Publishers

Glutamate, often called MSG, is the umami molecule that gives processed food its irresistible flavor. But research shows it does far more than enhance taste. While glutamate is a key player in our experie…

lieferbar in mind. 4 Wochen

Buch

Abbey Sharp
The Hunger Crushing Combo Method

A GLOBE AND MAIL AND TORONTO STAR BESTSELLER! Goodbye, diets, restriction, and food noise. Hello, delicious food, satiety, and a healthy way to eat for life!We have never been more informed---and yet, mor…

lieferbar in mind. 4 Wochen

Buch

Max Gowland
Built to Thrive

Understand the six core foundations of longevity, take responsibility for your health and create your own longevity blueprint to extend your healthy years, without the meds.Grounded in modern biology, phy…

Erscheint bald

Buch

Karen Graham, Mansur Shomali
Diabetes Essentials

Diabetes Essentials 2nd Edition is the perfect companion to Robert Rose's Complete Diabetes Guide and Diabetes Meals for Good Health Cookbook. Updated with the latest expert advice, this book provides eas…

lieferbar innerhalb 2-3 Wochen

Buch

Alain Gonzalez
Muscle After 40

Your best years are not behind you.If you're a man in your 40s, 50s, or beyond and you think building muscle, getting stronger, and feeling great is a thing of the past--think again.Muscle After 40 is the…

lieferbar ab 1.9.2026.

Buch

Kate Scarlata, Megan Riehl
Mind Your Gut

A groundbreaking, holistic approach for treating and thriving with IBS exploring the gut-brain connection-from two renowned experts.If you are one of the 45 million Americans with IBS, you know it's a tri…

Erscheint bald

Buch

Philip Ovadia, Joshua Lisec
Stay Off My Kitchen Table

New York Times Bestseller!From the bestselling authors who launched the metabolic health movement, Dr. Philip Ovadia and Joshua Lisec, comes the nutrition breakthrough you've been waiting for.You cleaned …

lieferbar innerhalb 1-2 Wochen

Buch

Georgia Heins
Mindset Diet Pb

Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body wi…

lieferbar in mind. 4 Wochen

Buch

Daniel E Lieberman
Fed Up

A brilliant, no-nonsense look at two questions we never evolved to ask but now must consider several times a day: what should we eat, and why?Daniel E. Lieberman---bestselling author of The Story of the H…

lieferbar innerhalb 1-2 Wochen

Buch

Michael Greger Md
How Not to Hurt

Feel better and treat chronic pain with this groundbreaking guide to pain management from the bestselling author of How Not to Die.It's estimated that nearly 30% of people suffer from chronic pain. Too of…

lieferbar ab 17.12.2026.

Buch

Indian Spices for Type 2 Diabetes

Indian Spices for Type 2 Diabetes: Molecular Mechanisms and Pharmacological Insights explores the relationship between traditional Indian spices and their potential role in the management of Type II diabe…

lieferbar in mind. 4 Wochen

Buch

Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @dramyshah and New York Times bestselling author of Hormone Havoc, shares her proven 5-step program for battling excessive hunger and food cr…

lieferbar innerhalb 1-2 Wochen

Buch

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