Nutrition For Mental Health – alle Bücher, Seite 2

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Chris Dabbs, Audrey Scaer
Understanding and Affirming Autistic Clients

An accessible primer on neuro-affirming clinical care for autistic clients, written from the perspective of autistic clinicians. It covers topics ranging from best language practices, assessment and diagn…

lieferbar innerhalb 2-3 Wochen

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Khameer Kidia
Empire of Madness

An urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress---by a Rhodes Scholar and Harvard Medical School physicia…

lieferbar ab 3.2.2026.

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Skriuwer. com
How to Be Happy for Beginners

"How to Be Happy for Beginners" is your complete guide to understanding and finding happiness in all parts of life. This book clears up common wrong ideas about happiness, like the belief that i…

lieferbar innerhalb 2-3 Wochen

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Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane

InstantNew York Times Bestseller"A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It…

Erscheint bald

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Ben Carpenter
Fat Loss Habits

Good habits are powerful. They bring about change one step at a time, until it becomes second nature. But when it comes to fat loss, too often the focus is on bad habits, so it's not surprising that so ma…

lieferbar innerhalb 1-2 Wochen

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Ashley Roberts
Breathwork

An accessible and practical guide on how breathwork can improve your mental, physical and brain health.

lieferbar in mind. 4 Wochen

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Darin Olien
Fatal Conveniences

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the h…

lieferbar innerhalb 1-2 Wochen

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Makungu M Akinyela
Testimony Therapy

This innovative book lays out the journey of family therapist Makungu Akinyela in developing testimony therapy-a healing practice rooted in Black cultural traditions of testifying and storytelling. This b…

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Paul Daugherty
Mind Games

Mental health is a battle with physical, emotional, and-yes-spiritual components. Paul Daugherty, Lead Pastor of the megachurch Victory Church in Tulsa, acknowledges the mental health crisis happening in …

lieferbar ab 29.1.2026.

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Paul Conti
What's Going Right

Based on the wildly popular four-part series on Andrew Huberman's podcast, this affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach …

Erscheint bald

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Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

lieferbar ab 13.1.2026.

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Jayme L Peta, Deb Coolhart, Rylan Jay Testa
The Trans and Gender Diverse Teen Resilience Guide

A teen-friendly guide to help you embrace your identity, build resilience, and thrive.As a transgender or nonbinary teen, you may sometimes feel like you are alone. The world can be a scary, unkind place,…

lieferbar innerhalb 1-2 Wochen

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Horatio Clare
Your Journey, Your Way

Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you. 'Just found this in a library a day before going to meet a psychiatrist. I couldn't …

lieferbar in mind. 4 Wochen

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Hilary B Vidair, Pam L Gustafson, Eva L Feindler
Navigating Research in an Applied Graduate Program

Are you a graduate student in an applied psychology, mental health, or education program? Are you learning to apply your field's theories and methods in practice while anticipating conducting a final rese…

lieferbar innerhalb 1-2 Wochen

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Paula Skaggs, Josh Linden
Tiny Pep Talks

A USA Today Best Seller Featured on NPR'S Life Kit "It's like a book version of online therapy."---Brian Boone, Vulture Two comedians offer hilarious encouragement for your most mundane struggle…

lieferbar innerhalb 1-2 Wochen

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Ellen Bassuk, Daniel Schoonover
Between Two Worlds

Anchored on the life-long experiences of a mother who is a psychiatrist, and her son who has been labeled with a serious mental illness, Between Two Worlds describes a recovery-oriented path to repairing …

lieferbar ab 11.12.2025.

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Bendis A. I. Saage - English
Mental Strength and Resilience: Your Path to Inner Peace and Stress Resilience

Discover a practical guide to building mental strength and resilience in today's challenging world. This book provides effective strategies and techniques to develop your inner resources and maintain psyc…

lieferbar innerhalb 2-3 Wochen

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Common
And Then We Rise

"The rapper, actor, and advocate blends self-help with activist passion. . . . It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empower…

lieferbar innerhalb 1-2 Wochen

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Katherine Ponte, Izzy Goncalves
Loving Someone with a Serious Mental Illness

Powerful and practical tools to help you support your loved one with serious mental illness, while also making room for your own need.If you have a loved one-a spouse, adult child, or other family member-…

lieferbar innerhalb 1-2 Wochen

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Cooper Chapman
The 1% Good Club

It's time to dedicate 1% of your day to mental health action. Are you up for the challenge?In The 1% Good Club, author Cooper Chapman reveals a fresh and exciting new approach to managing your mental heal…

lieferbar ab 24.11.2025.

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