Mindfulness – Bücher, Diverse, CDs und mehr, Seite 9

Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures: A Magical Story with a Mindfulness ToolkitThis heartwarming interactive picture book helps children manage big emotions through breathwork, visualization, affirmations, and love. T…

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Mark Stephens
Pain Free

FOUR EASY STEPS TO NATURALLY MANAGE PAINMark Stephens, often called the Hypnotic Healer, developed the techniques in this book over the past three decades while helping thousands of individuals suffering …

lieferbar ab 27.1.2026.

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Anna Wilson,
Shine Like the Stars

You are part of this earth. You grow like the seeds. You shine like the stars.We are all connected to the natural world, and it is connected to us. And just as the stars shine brightly in the night sky, s…

lieferbar ab 3.3.2026.

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Nhat Thich,
Einfach sinnvoll

Basics der Achtsamkeit

Dem Leben einen Sinn geben - mit Zen-Meister Thich Nhat HanhWir alle wollen, dass unser Leben sinnvoll ist. Wenn wir in Kontakt kommen mit unseren tiefsten Wünschen, gibt uns das die Energie und eine klar…

lieferbar ab 2.3.2026.

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Sandra Fernandez,
Milarepa, Milarepa, Who Are You?

A charming, beautifully illustrated, bilingual English-Tibetan picture book about one of Tibet's greatest spiritual teachers---sure to inspire awareness, compassion, and wisdom in children and adults alik…

lieferbar ab 18.11.2025.

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Ally Condie,
There

Two children, whose problems feel overwhelming, help each other sit through the discomfort and find the strength to keep moving forward together.

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Nhat Thich,
Einfach zuhören

Basics der Achtsamkeit

Entdecken Sie die Kraft des Zuhörens mit Thich Nhat HanhTiefes Zuhören bewirkt, dass wir wahrhaft unser Herz öffnen können. Es hilft uns, mit uns selbst liebevoller zu sein und anderen Menschen mit mehr F…

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Jen Barton,
Forest Bath

Everyone knows that going outside is good for you! By slowing down, tuning in to the senses, and noticing the environment around them, kids can learn how to practice mindfulness and to appreciate the valu…

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Laura Baker,
All That Glimmers

Celebrate the phenomenon of glimmers (the opposite of triggers) in this inspiring picture book about the moments in our lives that spark joy, bring peace, and inspire hope-with illustrations by #1 New Yor…

lieferbar ab 17.2.2026.

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Ichiro Kishimi,
Du darfst loslassen, was dir nicht guttut

Hast du das Gefühl, dass du in Beziehungen feststeckst, die dir nicht guttun? Sehnst du dich nach der Freiheit, du selbst zu sein, ohne Angst vor dem Alleinsein?In seinem neuen Buch Du d arfst loslassen, …

lieferbar ab 17.4.2026.

Buch

Adyashanti
The Direct Way

Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality.For renowned teacher Adyashanti, every single mom…

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Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

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Seth J Gillihan
Mindful Cognitive Behavioral Therapy

A practicing psychologist---one of the top popularizers of Cognitive Behavioral Therapy (CBT)---offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfu…

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Louise Hay,
Meine schönsten Meditationen

Meine schönsten Meditationensind der ideale Einstieg, um alte, negative Gedankenmuster aufzulösen und wieder Vertrauen in die positiven Kräfte des Lebens zu gewinnen. In diesem Hörbuch wurden die schönste…

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CD

Malia Grace,
Cody's Whisper

Cody's Whisper: A Gentle Picture Book for Sensitive Kids About Self-Acceptance, Emotions, and the Quiet Strength Found in Nature SEL Story for Ages 4-8

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Susan Verde,
Body Beautiful

From award-winning creators Susan Verde and Steph Littlebird comes an empowering celebration of the strength, diversity, worthiness, and beauty of our bodies.Did you know your body is beautiful?And not on…

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Sadhguru
Inner Engineering

NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of…

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Abi Smith,
A Taylor and Me Journal

A Taylor-inspired journal filled with self-care tips and inspirational stories of the star, with room to fill in your thoughts.From the power of self-acceptance and how to be your own best friend to the i…

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Tara Pringle Jefferson
Bloom How You Must

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women . Bloom How You Must is a love letter to the millions of Bla…

lieferbar ab 2.12.2025.

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James Martin
Come Forth

"James Martin---arguably our greatest writer-priest---has penned a genius meditation on the Raising of Lazarus. I came away with a renewed hope that grace alone can call me out of whatever tomb I've …

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