Mindfulness-basedstressreduction – Bücher, CDs, LPs und mehr, Seite 9

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C. S. Lewis
Mere Christianity Journal

Explore Mere Christianity like never before with thought-provoking questions and powerful excerpts.The Mere Christianity Journal is the perfect guide to further meditation and discussion. The journal cele…

lieferbar ab 1.9.2026.

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Tara Pringle Jefferson
Bloom How You Must

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women . Bloom How You Must is a love letter to the millions of Bla…

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M a C Farrant
Seventy-Two Seasons

Finding profound moments in the natural world, M.A.C. Farrant offers an antidote to the distractions and pressures of modern life. Inspired by the Japanese practice of celebrating one feature in nature ev…

lieferbar ab 5.5.2026.

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Henry Shukman,
Amor Original

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

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Monica Brown,
Lola Levine Runs Out of Steam

In this funny, kid-favorite chapter book series, Lola Levine loves to participate but when she realizes she might be overcommitted she learns the importance of time to rest. "If you've never had a be…

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Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

lieferbar ab 14.4.2026.

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Edwina Findley Dickerson
The World Is Waiting for You

With a foreword by Viola Davis, award-winning actress Edwina Findley Dickerson presents a faith-filled, laugh-out-loud guide for manifesting your "God Dream" and creating the life you've always …

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Deepak Chopra
Awakening

'A guide to wake up to who we truly are. Awakening is powerful, practical and life-changing - it shows us how to move beyond fear and step into freedom, purpose and possibility.' Jay Shetty, #1 New York T…

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Lama Zopa Rinpoche,
How to Live and Die

In this authoritative account of one of the most important practices in Tibetan Buddhism, Lama Zopa shows us how facing the reality of death and impermanence can transform and enrich our life.What death i…

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Forty-Second Sakya Trizin
The Fundamental Practices

A wise and warm guide to the preliminary practices that lay the fundamental groundwork for traversing the path to buddhahood.When we start on the transformational journey to enlightenment, we need a stron…

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Dalai Lama
A Human Approach to World Peace Special Edition

This beautiful keepsake edition of His Holiness's classic essay is updated and expanded for today's world, with a new foreword from Richard Gere and beautiful, intimate photographs of His Holiness.In this…

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Dzogchen Rinpoche
Meditation for Modern Madness

You are already enlightened.You don't need to get enlightened again or to make your enlightenment better. It's not something you have to create or believe in. You just need to recognize who you already ar…

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Elizabeth Greenwood
Everyday Intuition

A captivating and insightful deep dive into the world of human intuition, exploring the power of this elusive phenomenon and how it can be harnessed to better know and trust ourselves.

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Lama Zopa Rinpoche
The Power of Meditation

What is meditation, and how do we practice it?In The Power of Meditation , Lama Zopa Rinpoche, beloved teacher and co-founder of the Foundation for the Preservation of the Mahayana Tradition, offers clear…

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Tara Swart MD
The Signs

New York TimesBestsellerThe neuroscientist, medical doctor, and powerhouse author of The Source shares the lost art of listening to your intuition and allowing the signs around you to guide the way to ach…

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Lama Zopa Rinpoche
The Power of Mandala

Offering mandala is a powerful ritual that enables the practitioner to generate immeasurable merit. Here, beloved and respected teacher Lama Zopa Rinpoche shows what this practice means and how to incorpo…

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Hrund Gunnsteinsdottir
Innsaei

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.Did you know that over 2 million people visit Iceland each year? Iceland is…

lieferbar ab 19.5.2026.

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Henry Shukman
Original Love

"Powerful, poetic, transformative."---Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fra…

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Thich Nhat Hanh
The Art of Living

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel P…

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Lama Lhanang Rinpoche, Mordy Levine
The Buddha in You

A concise, accessible introduction to the key teachings of Buddhism, and short practices, meditations, and reflections help readers begin to understand the heart of the practice-whether they want to becom…

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