Mindfulness-basedstressreduction – Bücher, CDs, LPs und mehr, Seite 7

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Zayda Rivera,
Vivir Bruja (Being Bruja)

Para ellos que alguna vez han sentido que tengan magia por dentro, o vínculos inexplicables con el Universo o los ancestros, esta guía de Brujería en español, es una introducción esencial a la práctica de…

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Artemis Saage,
Hygge Home: The Danish Art of Cozy Living

Discover the authentic Danish art of creating a cozy and meaningful home environment through the concept of hygge. This practical guide introduces you to the essence of hygge home living and shows you how…

lieferbar innerhalb 2-3 Wochen

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Emily Hallwig,
Dinosaurs Don't Clean Up!

Dinosaurs spend Saturday mornings CRASHING through their tallest toy towers. Tricera-Toby FLIPS , STOMPS , SMASHES , and ROARS through his toy town, leaving no car or building unturned. But when it's time…

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Ronna Bloom
In a Riptide

FEATURED ON CBC'S FRESH AIR WITH DAVID COOPERFunny while serious, wise without being certain, full of feeling and yet rinsed of sentimentality.The characters in Ronna Bloom's new collection In a Riptide a…

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Anastasia Mostacci
Grimoire of Wellness

Reconnect with nature and harmonize body, mind, and soul through the wisdom of the Earth!This inspiring book takes readers on a holistic journey to rediscover the deep connection with nature and the power…

lieferbar ab 7.4.2026.

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Lauren Soloy
The Newest Gnome

A beautiful ode to nature, mindfulness and community, Lauren Soloy delivers a delightful picture book about welcoming and belonging for fans of Little Witch Hazel by Phoebe Wahl.**Grolly Maru is The Pocke…

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Lisa Shetler
Mastering Your Mental Health in Middle School

Your go-to guide for boosting confidence, improving mental health, and thriving in middle school--and beyond!In the age of social media and increased peer pressure, transitioning to middle school can be e…

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April Dela Noche Milne,
Nora at Night

When the bustle and noise of daytime are too much, a girl looks forward to nighttime's calm and hush.The daytime world is much too loud for Nora. At home, the vacuum vrooms, the television blares and her …

lieferbar ab 1.9.2026.

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Avery Robinson,
Bloom In

Based on the Award-Winning Animated Short Filmfrom Enlighten Productions!A prickly Cactus standing tall in the desert struggles to find her place while comparing her truth to the soft little poppy flowers…

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Carolyn Boyes
Manifest the Life You Love

What if the key to the life you want isn't wishing harder - but telling a better story?Where you are today has been determined by every thought and feeling you've had, every action you've taken and the pe…

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Nina Mongendre
Reclaiming Your Inner Child

A quest to make peace with your past, release the burdens you carry for your ancestry and embrace the gifts of the present.What if your inner child holds the key to the life you've always longed to live? …

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

lieferbar ab 2.6.2026.

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John Schu,
Lily-May's Joyful Day

New York Times best-selling author John Schu and illustrator Holly Hatam present a companion tale to Ruthie Rose's Big Idea in a gentle story about finding joy in the everyday.Today is the day that Lily-M…

lieferbar ab 1.9.2026.

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Biyon Kattilathu
Spaziergang zu dir selbst

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Andrew Olson,
Mack and his Magic Mind

Age 4-8"Mack has a magic mind, it's smart as smart can be. It knows the biggest planets and the most colourful fish in the sea."But as Mack waits in line to order lunch at his local café, his ma…

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Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

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Kahlila Robinson
The Self-Regulation Workbook for Children Ages 5 to 8

Both caregivers and children can benefit from this workbook offering helpful guidance on essential emotional regulation skills such as co-regulation, frustration tolerance, expressing feelings, caregiver …

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Hayley Morales,
The Very First Thought

A NEW CHILDREN'S BOOK FROM THE PUBLISHER WHO BROUGHT YOU*"THE INVISIBLE STRING"*It's safe to say you don't remember anything from your infant days as a child. Perhaps some can remember their fir…

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Ranger Annie,
Mindful Owl Adventures (3rd Expanded Edition)

Mindful Owl Adventures - A Magical Journey to Feel Calm, Focused, and EmpoweredA magical story and mindfulness guide to help children and grown-ups find inner calm, love, and wisdom. More than a beautiful…

lieferbar innerhalb 2-3 Wochen

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Ally Condie,
There

Two children, whose problems feel overwhelming, help each other sit through the discomfort and find the strength to keep moving forward together.

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