Trefferliste "Mindfulness-basedstressreduction" - alle Bücher, CDs, LPs und mehr

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Mind Body Align,
Lily's Special Compass

"When we pause to breathe and notice, we can find more than lost compasses. We can find calm and clear thinking."Lily the ladybug is bubbling with joy after a rainy day in the labyrinth and can'…

lieferbar innerhalb 1-2 Wochen

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Chrissy Powers
The Embodied Woman

Practical body-based tools for healing religious trauma and reclaiming your powerMany women carry wounds from religious upbringings or rigid systems that have disconnected them from their bodies, voices, …

lieferbar ab 27.10.2026.

Buch

Megan Kaye,
A Little Guide to Crystals

A Little Guide to Crystals presents over 50 of the most important crystals for healing the mind and body and how to use them.For centuries, crystals have been used to promote mind and body healing. Among …

lieferbar innerhalb 1-2 Wochen

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Kay Medaglia
Comic Therapy

From the creator of One Year Wiser , this unique collection of short comic strips is designed to offer moments of calm well-being and thoughtful reflection while lifting readers' spirits with lighthearted…

lieferbar innerhalb 1-2 Wochen

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Francesca Amber
Manifest Like a Mother

*THE INSTANT SUNDAY TIMES BESTSELLER* 'Francesca Amber makes the law of attraction feel achievable, even in the chaos of motherhood - this book is a total game changer for busy mums like us.' - Ferne McCa…

sofort lieferbar

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Prem Rawat
Hear Yourself

New York TimesBestseller?Rawat's deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.??Ian Morgan Cron, author of The Story of You and co-…

lieferbar innerhalb 2-3 Wochen

Buch

Ina Rudolph
Unverstellt

Du würdest gern ehrlich sein - hast aber Angst, jemanden zu verletzen? Du willst aufhören, dich zu verstellen - und fürchtest, dadurch jemanden zu verlieren?Viele Menschen schlucken ihre Wahrheit hinunter…

sofort lieferbar

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Tilly
Draw Happy: People and Faces

Draw fun faces and figures with over 100 easy art prompts---explore character design, improve drawing skills, and spark creativity in this engaging activity book for all ages.Unleash your creativity and b…

lieferbar innerhalb 1-2 Wochen

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Cico Books
Present Over Perfect

Tune into your true connection with what really matters in life and find the gifts of present moment awareness for greater fulfilment.A transformative collection of uplifting words and beautiful photograp…

lieferbar innerhalb 1-2 Wochen

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S Lom Art U
Happy Cats Coloring

**Lose yourself in the magic of coloring with these wonderfully happy cats!**Whether you wish to use crayons, felt-tip pens, pastels, or colored pencils, you can bring these beautiful images to life and c…

lieferbar innerhalb 1-2 Wochen

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Stacie Sholer
The Heartist Journey

The Heartist Journey: A Sacred Return to the Woman Within is a raw, intimate memoir chronicling one woman's path back to herself. Through heartbreak, healing, and the slow unfolding of spiritual awakening…

lieferbar innerhalb 1-2 Wochen

Buch

Colette Baron-Reid
The Art of Manifesting

Draw your destiny into being! Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you co-…

lieferbar innerhalb 1-2 Wochen

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George Mumford
The Mindful Athlete: Second Edition

"George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." ---Kobe Bryant Michael Jordan credits G…

lieferbar ab 7.7.2026.

Buch

Sarah Star
Bedtime Stories for Kids

Does your child find it difficult to get a peaceful sleep at night?Does your child like to hear stories before sleep?Would you like your child to learn mindfulness skills that will allow them to thrive in…

lieferbar innerhalb 2-3 Wochen

Buch

Judy Henry,
Corey's Peaceful Heart

Corey's Peaceful Heart is a children's book by Judy Clerc Henry [illustrated by Robin Baird Lewis] that teaches emotional regulation using the HeartMath Institute's "Shift and Shine Technique". …

lieferbar innerhalb 1-2 Wochen

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Confucius,
The Analects

HarperCollins is proud to present our range of timeless literary classics.'The wise are free from perplexities; the virtuous from anxiety; and the bold from fear.'Born Kong Qiu () in what is now eastern C…

sofort lieferbar

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Impulskarten: Heute tanze ich durchs Leben

Dein kleines Stück vom Glück für die TascheLeichtigkeit zum MitnehmenManchmal braucht das Leben einen kleinen Rhythmuswechsel, um wieder in Schwung zu kommen. Mit der Kartenbox "Heute tanze ich durch…

Erscheint bald

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Zayda Rivera,
Being Bruja

For those who have ever felt the call of magic, or unexplained ties to the Universe or ancestors, this guide to Brujería is an essential introduction to the practice for beginners stemming from the Latinx…

lieferbar innerhalb 1-2 Wochen

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

lieferbar innerhalb 1-2 Wochen

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Biyon Kattilathu
Spaziergang zu dir selbst

Lebenshilfe, GU Mind & Soul Einzeltitel

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