Mindfulness-basedstressreduction – Bücher, CDs, LPs und mehr, Seite 2

Patrizia Collard
Godsfield Companion: Mindfulness

Godsfield Companions

Invite more mindfulness into your life with this indispensable guide; improve your relationships, work and mental health, and nourish your wellbeing with mindful exercises and easy-to-follow practices tha…

Erscheint bald

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Bhikkhu Analayo
Mindfulness in Early Buddhism

An invaluable resource for Buddhist scholars, meditation teachers, and practitioners wishing to deepen their own practice of mindfulness. In this in-depth guide, the author examines all aspects of mindful…

lieferbar in mind. 4 Wochen

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Oyenike Balogun, Uma Chandrika Millner
Mindfulness and Mental Health

This comprehensive text provides an overview of mindfulness and its relationship to mental health. Chapters trace the roots of mindfulness in Eastern traditions, contextualize it within various cultural t…

lieferbar ab 28.10.2026.

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Oyenike Balogun, Uma Chandrika Millner
Mindfulness and Mental Health

This comprehensive text provides an overview of mindfulness and its relationship to mental health. Chapters trace the roots of mindfulness in Eastern traditions, contextualize it within various cultural t…

lieferbar ab 27.10.2026.

Buch

Michael Chaskalson
From Mindfulness to Wakefulness

Offers a groundbreaking exploration of wakefulness through science, psychology, and mindfulness-based approachesIn From Mindfulness to Wakefulness: Science and Practices on the Journey to Enlightenment, M…

lieferbar in mind. 4 Wochen

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Rhiannon Kim
Transformative Mindfulness in Education

Learn how to support your wellness while you're engaging in social justice change work in schools and classrooms.Mindfulness practices support our well-being and our capacity to navigate the challenges th…

lieferbar ab 5.8.2026.

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Thich Nhat Hanh, Zachiah Murray
Mindfulness in the Garden

Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener's awareness to the details of the present moment as they work in …

lieferbar in mind. 4 Wochen

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Mindfulness and Acceptance in Sport

This new edition of Mindfulness and Acceptance in Sport provides sport psychology practitioners, coaches and students with practical guidance for implementing mindfulness and acceptance approaches in thei…

lieferbar ab 8.10.2026.

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Mindfulness and Acceptance in Sport

This new edition of Mindfulness and Acceptance in Sport provides sport psychology practitioners, coaches and students with practical guidance for implementing mindfulness and acceptance approaches in thei…

lieferbar ab 8.10.2026.

Buch

Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

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Antoine Douaihy, Melanie A Gold
Integrating Motivational Interviewing and Mindfulness

The combined application of motivational interviewing (MI) and mindfulness (MF) can be fundamental in fostering behavioral change and growth among patients struggling with medical and psychological condit…

lieferbar innerhalb 1-2 Wochen

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Emma Leith
Crochet for Mindfulness: 35 Patterns to Make

RELAX, REFOCUS, AND UNWIND with 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLORS, and PLEASANT TEXTURES in mind.Mindfulness is all about being "in the moment" and an…

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Thich Nhat Hanh
The Miracle of Mindfulness (Gift Edition)

A beautiful gift edition of the classic guide to mindful meditation, from the beloved Buddhist monk and Zen master. 'One of the most influential spiritual leaders of our times' Oprah'Shows us the connecti…

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Thich Nhat Hanh,
Das Wunder der Achtsamkeit

Der Bestseller zur Einführung in die MeditationWie leicht hat uns die Hektik des Alltags fest im Griff. Dann laufen wir wie auf Autopilot und scheinen in einem Hamsterrad gefangen zu sein. Achtsamkeit ist…

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John Bruna
The Essential Guidebook to Mindfulness in Recovery, Second Edition

BUILD MINDFULNESS, STRENGTHEN RECOVERY, AND CREATE LASTING SOBRIETYIncludes Guided Practices, Reflection Exercises, and Mindfulness Tools for Recovery THIS MINDFULNESS IN RECOVERY GUIDEBOOK MAKES HEALING …

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David Treleaven,
Traumasensitive Achtsamkeit

Die 5 Prinzipien traumasensitiver AchtsamkeitVon Grundschulen über MBSR-Kurse bis hin zu psychotherapeutischen Praxen - Achtsamkeitsmeditation hat sich in vielen Bereichen der Gesellschaft etabliert. Glei…

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Cynthia Emerlye
The Little Book of Coloring For Mindfulness

Mindfulness is all about quieting your thoughts, freeing yourself from distraction, and appreciating the qualities of the present moment. Coloring in can be an excellent way to find this sense of awarenes…

lieferbar ab 7.1.2027.

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Joanne Mallon
How to Find Mindfulness in Five Minutes a Day

Vie

Take a moment of mindfulness with this little book containing over 60 prompts and ideas to help you pause - each one designed to be completed in five minutes or lessFinding just five minutes a day to prac…

lieferbar in mind. 4 Wochen

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Emma Leith
Crochet for Mindfulness: 35 patterns to make

RELAX, REFOCUS AND UNWIND with 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLOURS and PLEASANT TEXTURES in mind.Mindfulness is all about being 'in the moment' and anyone who's …

lieferbar in mind. 4 Wochen

Buch

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